Pedal Floor Exerciser by Lumex | How-to Instruction Video

How To Use Your
Pedal Exerciser
The Pedal Exerciser is ideal for individuals who are unable to sit and ride on a regular bicycle, or
for those limited to wheelchair use. The Pedal Exerciser can be used on the floor for leg
exercises or on a tabletop for arm exercises.
Floor Use
1. Insert the tension control knob into the
pedal cylinder located on top of the Pedal
Exerciser. Turn the tension control knob
clockwise to tighten.
2. Adjust the tension control knob to the
desired level of resistance. Turn the tension
control knob clockwise to increase
resistance and counter-clockwise to reduce
the resistance.
3. Once you are seated, place the Pedal
Exerciser on a flat, floor surface in a
comfortable position in front of you.
4. Place each foot on the pedals underneath
the straps. The straps help hold the feet
firmly in place. Begin pedaling. You can
pedal forward or backward to work for
different muscle groups.
Table Top Use
1. Insert the tension control knob into the
pedal cylinder located on top of the Pedal
Exerciser. Turn the tension control knob
clockwise to tighten.
2. Adjust the tension control knob to the
desired level of resistance. Turn the tension
control knob clockwise to increase
resistance and counter-clockwise to reduce
the resistance.
3. Place the Pedal Exerciser onto a flat,
stable, tabletop surface and sit in a chair
with the Pedal Floor Exerciser comfortably
positioned in front of you. Keep your back
straight.
4. Grasp each pedal with your hands and
begin pedaling trying not to lean forward.
You can pedal forward or backward to
work different muscle groups.
Consult your physical therapist or health care professional before starting any exercise program. If you experience
pain or tightness in your chest, shortness of breath or have any discomfort while exercising.
A safe and gentle form of low-impact aerobic exercise
Stimulates circulation while toning leg/arm muscles
Durable chrome finish
Compact design for easy storage
Comes in attractive retail packaging (GF1965-1KD only)
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