Reflex Bag Intermediate Defense Drill

[@christopherhamilton1410]

Good work Coach 👏

[@reflexbagworkouts]

Thanks so much Christopher! Really appreciate the comment 🙏🏻🥊🥊

[@kevintvs379]

Love the Shoulder Roll! Respect coach 🫡
Awesome TShirt in RED 🎉

[@KO-iq2kv]

Thanks for your content. I like how you have workouts tailored to speed bags. Lemme know if you have a class on using the the Black Mamba Reflex Bag by Grodex. Namaste 🙏🏽

[@reflexbagworkouts]

Thanks so much for this!! I don’t have a current training video on the black mamba bag, but I’ll make one for you soon. Keep an eye out for it!

[@donnielandry803]

What are you wrapping around the base of you FR bag?

[@hamadalrowaie6882]

Five stars !! 🖐👺 a new subscriber here ❤

[@reflexbagworkouts]

Ayyy what’s up Hamad?!? Thanks for the support. Glad you’re liking the drills/workouts so far! Stay in touch and let me know how it’s going with your training! Welcome to the team 🦋

[@hamadalrowaie6882]

@@reflexbagworkouts thanks !! ❤👺

[@kevbarre6188]

whats the best reflex bag to get.

[@reflexbagworkouts]

www.fiercereflex.com/jprojabs

[@zeak107]

Nice bag but the old school double end bag is less expensive.also comes straight back at you.

[@naldovaz9157]

i just ordered the elite hybrid

[@reflexbagworkouts]

Ayyyy congrats! It’s a game changer 🥊🥊