노화를 늦추는 건강 비법 "이렇게" 해보세요? 인슐린 호르몬 조절 방법 멜라토닌 호르몬 조절 방법 성장 호르몬 조절 방법

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  • เผยแพร่เมื่อ 16 ก.ย. 2024
  • 호르몬은 혈액을 통해 온몸으로 보내져 우리 몸의 각 기능을 정상적인 상태로 유지 시켜 주는데 4000여 개의 호르몬을 책임지는 3대 호르몬 즉 인슐린 호르몬, 성장 호르몬, 멜라토닌 호르몬의 조절 방법을 소개해 놓았습니다. 참고하시고 몸 건강을 유지하시기를 바라는 마음에서 이 영상을 제작해 보았습니다.

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