Creating Powerful Wing Chun Kung Fu Structure While Being Completely Relaxed

In Chu Shong Tin lineage relaxation is key, but how can you be relaxed and still have a solid structure. In this video we explain our concept behind creating this unbreakable structure.
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[@NoiNaturalHealth]

Thank you sifu

[@dragontaokungfu]

You're welcome 🙂🙏

[@AK_UK_]

How do you put your mind in to it? Is it like visualisation?

[@dragontaokungfu]

It's about becoming aware, and then being able to feel the state. This can achieved in different ways, and visualisation is one that works for many people. My online program shows how this can be done 💪 🙂