Full strategy video is LIVE! th-cam.com/video/Fvm3vmWh8iw/w-d-xo.htmlsi=gvIYJF20z1xPHmNv And if you want all of our best tips, sign up here for free: wodprep.com/open
I've always hated my own handwriting but after seeing Dave's chicken scratches I feel pretty good about myself 😂😂 on a side note, Adler killed it in 6:10 😨 I am dreading tomorrow
@@cdn1588 you check it out yet? I heard leaderboard has a time of something like 5:11. That score has To be taken away. I don’t even think it’s physically possible to cycle all Those reps much quicker.
Thank you for the quick review, it looks like the standards say "a two-foot take-off or landing is NOT required," so it's ok to prance? But it's not ok to step over. I'm doing this tomorrow morning, 6am.
Full strategy video is LIVE! th-cam.com/video/Fvm3vmWh8iw/w-d-xo.htmlsi=gvIYJF20z1xPHmNv
And if you want all of our best tips, sign up here for free: wodprep.com/open
Another open. Another year watching Ben. Love it here
Thank you Ben! Your content have really helped me the last 4 years that I’ve done the Open. Much love from Mexico 🇲🇽
Thanks so much for being here!
I've always hated my own handwriting but after seeing Dave's chicken scratches I feel pretty good about myself 😂😂 on a side note, Adler killed it in 6:10 😨 I am dreading tomorrow
I thought it couldn't get any worse.... then it got way worse.
Noah Ohlsen got 5:51 can’t wait to see the times that come out. I don’t think you can get much quicker than Noah on this one.
@patricklang7162 of course he did 😆 didn't see him perform it, gotta go watch it.
@@cdn1588 you check it out yet? I heard leaderboard has a time of something like 5:11. That score has
To be taken away. I don’t even think it’s physically possible to cycle all
Those reps much quicker.
Glad to see Dave, and excited for a workout that I can Rx!
Nobody does a better job at the announcements than Dave. So glad he is back
Agreed!
Thank you and great job with the tips and immediate reaction to the throwdown...so pumped it's finally here!!!
Thanks! Yes I'm stoked we're back for another Open!
Excellent analysis man! Thanks from Owner and Coach Dale from CrossFit ENG Cape Coral Florida
Thank you so much for watching!
Thank you for the quick review, it looks like the standards say "a two-foot take-off or landing is NOT required," so it's ok to prance? But it's not ok to step over. I'm doing this tomorrow morning, 6am.
Correct! You can jump/land with one foot as long as both pass over the DB and are in the air at the same time (no stepping over)
Love this format. Thank you
Glad you like it, we just posted the full strategy video here: th-cam.com/video/Fvm3vmWh8iw/w-d-xo.htmlsi=gvIYJF20z1xPHmNv
😮 wasn't expecting to see you with hair, Ben hahahahaa
Nice tips. I already know burpees are gonna be difficult on the second 21s 😅
I knew that would surprise some of the WODprep Faithful.... but I figure if I have hair, at age 33, I might as well grow it a little!
Wise decision! Enjoy your hair 👌 You look younger now.
Love it ❤
The pain cave…hmmm🤔