Top 5 Reasons Not To Take Alcohol Right Before Bedtime _Not Good For Your Health - Dir. Micky

Join us on Kade TV as we explore an important topic: Why it's crucial not to sleep immediately after consuming alcohol.
In this video, we uncover the potential risks and consequences of this habit, including its impact on sleep quality and overall health. Stay informed and learn practical tips for better sleep habits after drinking. Watch now to ensure you're making healthy choices for your well-being
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#SleepHygiene
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#AlcoholAwareness
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