Podcast EP 4 -Mental Health at Workplace with Dr.Vrushali Raut

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  • เผยแพร่เมื่อ 26 ธ.ค. 2024

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  • @mywisdomseed
    @mywisdomseed  7 หลายเดือนก่อน

    00:12 Dr. Vrushali Raut prioritizes employee well-being and promotes mental wellness in the workplace.
    02:41 Mental health challenges at workplace
    08:32 Unresolved trauma impacting workplaces
    10:49 Transition from HR to Academics to Research
    15:55 Work impacts mental health and physical well-being
    18:13 Taking breaks for mental revitalization is crucial for long-term corporate success.
    22:03 Impact of work culture on employee well-being
    24:19 Work smartly and follow brain health rules.
    28:56 Importance of incorporating creativity and expression in workplace for mental health
    30:46 Start taking action and practicing consistently to improve
    34:33 Mental health impacts workplace productivity
    36:40 Lack of sunlight exposure affects mental health
    41:38 Implementing well-being initiatives at the workplace
    43:53 Implementing mental health techniques in workplace post-pandemic
    47:51 Promoting mental wellness and mindfulness at the workplace
    49:51 Prioritizing mental wellness in workplace policies
    54:25 Challenges in addressing mental health issues at workplace
    56:32 Struggle for inclusivity and alignment in the workplace
    1:00:20 Leadership and HR's role in cultivating a healthy workplace culture
    1:02:48 Upbringing plays major role in shaping leadership
    1:06:34 Company's responsibility in employee mental wellness
    1:08:31 Organizations should prioritize mental wellness
    1:12:45 Creating a psychologically safe workplace through organizational culture.
    1:15:25 Organizational support during layoffs
    1:19:34 Creating a psychologically safe environment for home, hybrid, and field workers is crucial.
    1:21:36 Encouraging mental wellness at the workplace is crucial for employee engagement and productivity.

  • @meghanashidhaye1817
    @meghanashidhaye1817 2 หลายเดือนก่อน +1

    I'm enjoying your knowledge
    You know madam i was in a govt.setup
    A teacher in a junior college
    And i have faced lot of unnecessary trauma

  • @meghanashidhaye1817
    @meghanashidhaye1817 2 หลายเดือนก่อน

    Madam your parents are fortunate getting breaks for upgrading
    My appointment in the text book committee or being invited as a judge was received with smirks by authorities
    Being in a govt job i felt i had to follow the tide,midsea crisis