Day In The Life Harry Armstrong: Part 2

Are you ready for the second instalment of our exclusive insight into Harry Armstrong’s training. Following on from the gym, Harry shows us his ‘pain cave’ turbo training set up for a 2hr intense workout, before heading to ‘the delph’ a local outdoor swimming facility to practice technique in the conditions of open water.
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[@davidallansears]

Your swimming technique has massively improved mate, looking class 👏