Try These Cross-Training Exercises To Boost Your Walking Routine

As the TODAY 30-day walking challenge continues, trainer Chris Dorner shares cross-training moves that will help aid your walking routine including upper body exercises.
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#Walking #Exercise #Health

[@FXRJoeable]

We love Chris Dorner! So happy to see her here!!!!!

[@CrystalNicole13]

Love Chris!! Highly recommend her channel cdornerfitness - she's super underrated. Her cardio kickboxing videos are SO good 🙌

[@voxpopuli735]

Makes me happy watching this and their laughters and happy faces and smiles.

[@jayleee216]

First