Thank you for this information. But please can you do a video on whether it’s worth going to the gym if you’re obese or overweight? How can these people maximise their gym efforts? Is it worth it for obese and overweight people to go to the gym in any case? Hope you can do a video on it.
Hi there I’m 13 years old and I really want to go to the gym and get some muscle and I am really nervous to go to the gym for my fist time I would really like some advice
Hey Magnus, I’ve been watching your videos for a long time now and I’ve loved them! I’ve always wondered, where did you get your education?
Great video and info! Like that you put focus on health and performance instead of just getting to a low fat %. Good and sound advice as usual 🧡
Thank you for this information. But please can you do a video on whether it’s worth going to the gym if you’re obese or overweight? How can these people maximise their gym efforts? Is it worth it for obese and overweight people to go to the gym in any case? Hope you can do a video on it.
Of course it’s worth it
Fantastic resource! Thank you, Magnus! 😊 ❤
Thanks for the vid!!
Best channel around
Hi there I’m 13 years old and I really want to go to the gym and get some muscle and I am really nervous to go to the gym for my fist time I would really like some advice
18% bf is an absolute dream of mine
What is the fat % for someone over 60 yrs old men and women?