Link to get a copy of my book for High BP Management below: US Amazon www.amazon.com/Your-High-Blood-Pressure-Days/dp/1802275584/ UK Amazon www.amazon.co.uk/Your-High-Blood-Pressure-Days/dp/1802275584/ Amazon Canada www.amazon.ca/Your-High-Blood-Pressure-Days/dp/1802275584/
Doc well done-O! I dey enjoy your show. A say make I tell you make you dey rememba say sometime you dey show the actual manufactura. Dem fit vex-O, becos na dia chop wey you dey commot from dia bele! I dey suggest generic kontaina. I dey troway salut.
Nice one as always Dr Joe👍🏽, but got some doubts about the ice cubes added to the lemon water, thought it should be a kind warm been the first drink of the day.. please can you explain why you chose ice over warm water thank you♥️
If heat minimizes vitamin C, what's benefit of boiling lemon in water? Seems defeating purpose? Inquiring and connecting what Dr. Joe said about (heat) hot water and vitamin C
Been following your videos for a while. Thank you so much for the ton of value provided. What drinks will you recommend for a person that has citrus as a migraine trigger that has PCOS? Your advice will be greatly appreciated Sir.
Dear Dr.Joe, thanks for all you do God bless you. For the morning drink can lemon be replaced with lime because we have lime in much abundance locally while the lemon is largely imported and at premium price ?
@@francisbrowning6721 There is no prescribed amount of water to add to your lemon. Make it as dilute or as concentrated as you like to match your taste preference
Yes it will because it's got some calories. Not a lot of calories but calories regardless. Once you consume anything with calories, you've broken your fast
@Dr Joe TV nobody told me doc,am just saying cos of d acid in it,am trying to conceive so I am scared mayb it can stop implantation or cause miscarriage, except I stop wen am pregnant, just confused
@@ofisheaghogho9343 You should not be afraid of lemons or lemon water. They are good for you whether you are pregnant or not. I am an Obstetrician & Gynaecologist, so you can take my word for it
If she has ulcers, it will make sense to have the drink with food instead of having it on an empty stomach. Watch and see what happens. If her ulcer pain recurs, then she should stop drinking it
Dear Dr. Joe please tell me if black strap malaises and aluminum free baking soda.Can drinking 1 tbs & 1 ts respectively twice daily after mixing together with water, make the body alkaline? I would like to know please 🙏. I’m fairly healthy with room to improve, however my wife is very sick diabetic, pancreatic cancer , hbp and so on ( by God’s special grace I want to help her and I need your help please 🙏 ) it’s very hard for me and I need to go back to Eden. Please 🙏 help us 🙏. Thanks for your kind and caring support Amen. Blessings to you and yours! Yours Orin.
Sir will already made lemon juice good also or only the fresh lemon? And sir, do you have a Video on ulcer treatment ? Or how to get rid of ulcer ? Thanks
No, you don't need to. Eat anytime. In fact, I actually encourage people to pair the lemon water with their meals. It helps limit the breakdown of the starch
L 181 from me brethren. Thanks for the upload. Am currently making and drinking my own ginger tea 🍵 from fresh Ginger. I now and again boil lemon 🍋 and drink.
Hello Dr Joe, thanks for the dietary lectures. I would like to inquire if these lemons and Ginger may not have a long-term effect on my stomach walls. I take your lessons seriously but I get the burning sensation in my throat. Kindly advise me
@@drjoetvMDI can have lemon water when I wake up in the morning. Is there a particular time in the morning for the lemon water? Can I just have it for breakfast or with healthy breakfast after the lemon water. What can I have for healthy lunch and healthy dinner and have the tea for bedtime? What are the kinds of healthy teas that doesn't have caffeine in it? What kinds of healthy foods diets and healthy drinks that I can have for weight loss and healthy hair growth too? I hope to hear from you soon or later CHOW CHOW.
@@sherri9161 You can have your lemon water with your breakfast especially if it is a carb breakfast. More beneficial that way. All the teas in this video th-cam.com/video/dwhgIRsH_QI/w-d-xo.html are caffeine-free apart from green tea which I advised using the decaffeinated variety.
Dr Joe I have a question Someone on cholesterol drug to lower it and high blood pressure drugs. Can the person take lemon 🍋 garlic 🧄 ginger in a water without sides effects?
Good morning Dr Joe, thanks for sharing, my question is can I drink lemon water in the morning,l have a problem with gases in the stomach please advise, l want my belly to reduce.
Good morning Dr Joe is my first time listening to your vedio I notice every drink you all talks about you to use lemon which I don't mind but for me I don't know if I can use the lemon because of me having ulcer stomach I don't know if it won't affect me pls let me know Thank you
Thanks Dr. Joe, for this clip. I am someone when I consume too much of lemon or sour drink I tend to throw up at else in a month time. Hope plain water can help in reducing belly fat.
This is off subject but I trust your smarts...I cooked a bit to much rice and was wondering if I can just store in in the refrigerator for a couple of days? It may seam like a simple question and answer, but I heard a while back not to keep left over rice. Your thought please? I love your videos and you are fun and a good teacher.
What do you think of coconut water?? It's higher than I would like in carbs and calories, but it has electrolytes and good taste and it's refreshing and fills me up. Do you recommend as a healthy drink??
Okay, Abena, this question has been asked often, so I'm going to do a video on it. Be on the look out for it. I have 2 videos ahead of it but I will do it this month of February
i use to start my day with lemon water; until i had to start taking Levothyroxine, 1st. So, now i don't know when to drink the lemon water. Suggestions please.
Thanks Dr, how long can l use this to see results? Is it okay if l am fasting to drink it in the morning and I break my fast in the evening?? What if I don't have ice water, Can l use the Cold water or even if room temperature, thanks Please reply thanks
Yes, you can use room temperature water if that's all you have, Babra. The ice simply adds some depth to the taste and also your body will burn some calories warming up the iced drink. Every little helps. But use room temperature water if that's all you have
Those with gastric ulcers,gastritis,stomach with an acidic ph would be higher and bring about many problems.it’s good but not for too long.I do sometimes just warm water every morning and it does wonders.
your videos on weight loss has been emphasising on keeping insulin level low. I've also heard that ginger increases insulin production, yet it is being recommended for Weight loss. pls what do you have to say about this?
Wondering why with ice is preferred rather than drinking in hot water first thing? I always thought ice cold water is too harsh for a first drink in the morning
In all honesty, I don't really use probiotic supplements. Food is my main source of probiotics. So I can't advise you on this unfortunately. Lots of probiotics on the market are pure scams FYI
Link to get a copy of my book for High BP Management below:
US Amazon www.amazon.com/Your-High-Blood-Pressure-Days/dp/1802275584/
UK Amazon www.amazon.co.uk/Your-High-Blood-Pressure-Days/dp/1802275584/
Amazon Canada www.amazon.ca/Your-High-Blood-Pressure-Days/dp/1802275584/
Thank you so much🤗 doctor joe
@@joanrichards5840 You're welcome, Joan
❤❤❤
Doc well done-O!
I dey enjoy your show. A say make I tell you make you dey rememba say sometime you dey show the actual manufactura.
Dem fit vex-O, becos na dia chop wey you dey commot from dia bele! I dey suggest generic kontaina.
I dey troway salut.
@@opaul7500 It's fine. I think they have bigger things to worry about than me revealing the truth about their products
Thanks Dr Joe. Will definitely start my mornings now with the lemon water and take green tea in the evenings.
You're welcome, Mary
Green Tea in the evenings sends me to the bathroom too often interrupting my sleep
@@drjoetvMD can we add lemon in the green tea in the morning?
@@efeyaachaa4870 Yes, you can
Nice one as always Dr Joe👍🏽, but got some doubts about the ice cubes added to the lemon water, thought it should be a kind warm been the first drink of the day.. please can you explain why you chose ice over warm water thank you♥️
Ice adds depth to the taste but you can of course use warm water. Now that said, vitamin C is very heat-sensitive, so you don't want it too warm
One more thing when you have it ice-cold, you burn a couple of calories as your body warms it up.
@@drjoetvMD interesting! Thanks for the reply👍🏽
Very interesting doc. thankyou
Dr warm water every morning is good for belly fat?
Thanks so much for the great tips. Appreciate all that you do for the community.
You're welcome, Racquel
Dr Joe, microwave the lemon first for about 20 seconds approx, once it’s slightly warm you will get more juice out……and easily……TOP TIP!!!!!
Thank you
Thank you for this tip!
Or just sqeeze harder.
Microwave is bad for health
Well it depends on where you stay, in tropics South Asia just keep it outside for some time..
Great inspirations I get from your works Dr Joe, accept greetings from CAMEROON.
Thank you
You can boil cinnamon stick and lemon 🍋 together and drink also Alovera. Put in fridge and consume everyday, you can also warm.
Thanks for sharing!!
You should never boil lemon if you want it’s nutrients because by boiling it you destroy the vitamin C and you need it.
If heat minimizes vitamin C, what's benefit of boiling lemon in water? Seems defeating purpose? Inquiring and connecting what Dr. Joe said about (heat) hot water and vitamin C
I enjoy your teachings doctor. I want to ask what about ACV into water and drop drink?
Yes, it is a good practice
Been following your videos for a while. Thank you so much for the ton of value provided. What drinks will you recommend for a person that has citrus as a migraine trigger that has PCOS? Your advice will be greatly appreciated Sir.
You need to go on low tyramine diet. The citrus in question most likely has high levels of tyramine, hence the trigger for your migraine
@@drjoetvMD thank you so much for your response. Much appreciated
Thanks for another great video, Dr Joe.😊
You're welcome
Great job but i think the lemon is more effective in warm water ❤ frist thing in the morning
Thank you for your contribution
Thanks for this information Dr, does drinking lemon water daily affect the bone health?
Well it has vitamin C and you need vitamin C to build collagen which is contained in connective tissue. Bone contains connective tissue
Thank you so much for this very informative topic 👏 👍.
You're welcome
Thanks a lot Dr Joe. l appreciate you, God bless you abundantly Amen. Please what is the best diet for a diabetes person?
A plant-based diet. You don't have to be Vegan. Just eat more whole food plants
See links below:
Week 1: th-cam.com/video/hzRNowQO7Ss/w-d-xo.html
Week 2: th-cam.com/video/nTRbyoYMAyo/w-d-xo.html
Week 3: th-cam.com/video/Y-3ScaBmteA/w-d-xo.html
Week 4: th-cam.com/video/UPgojbeR0Ac/w-d-xo.html
Week 5: th-cam.com/video/oNf22jb53aQ/w-d-xo.html
Week 6: th-cam.com/video/qwbTUtkLGzQ/w-d-xo.html
Week 7: th-cam.com/video/j16NTn9Re28/w-d-xo.html
Week 8: th-cam.com/video/gMPbNvRSoqg/w-d-xo.html
Dear Dr.Joe, thanks for all you do God bless you. For the morning drink can lemon be replaced with lime because we have lime in much abundance locally while the lemon is largely imported and at premium price ?
Yes, you can use lime in place of lemon
Can you tell me how much water to have with a lemon please
@@francisbrowning6721 There is no prescribed amount of water to add to your lemon. Make it as dilute or as concentrated as you like to match your taste preference
Hi Dr Joe. It's always good to hear from you!
Thank you, B H
The video is very helpful ! Thank you for sharing 👍
Very welcome, Christine
I just started adding lemon and cucumbers to my water to drink infused water during the day
Thank you
Love your channel Dr. Joe! Will the lemon water break a fast? Thanks for sharing your wisdom with us!!
Yes it will because it's got some calories. Not a lot of calories but calories regardless. Once you consume anything with calories, you've broken your fast
@@drjoetvMD awww... 😊 I just wasted my fast after 10 hours....whilst on a fast of 16 hours 😢
Thank you I didn't know I should drink my lemon water with ice. Very interesting.
That's an option, yes
@@drjoetvMD a woman trying to conceive a baby,won't it cause infertility more n stop ovulation?
@@ofisheaghogho9343 Why would lemon water cause you to be infertile? Whoever told you that is completely wrong.
@Dr Joe TV nobody told me doc,am just saying cos of d acid in it,am trying to conceive so I am scared mayb it can stop implantation or cause miscarriage, except I stop wen am pregnant, just confused
@@ofisheaghogho9343 You should not be afraid of lemons or lemon water. They are good for you whether you are pregnant or not. I am an Obstetrician & Gynaecologist, so you can take my word for it
Thank you Dr. Joe. I sent this video to someone and she’s asking if it’s not gonna aggravate her ulcers or cause someone ulcer ?
I appreciate
If she has ulcers, it will make sense to have the drink with food instead of having it on an empty stomach. Watch and see what happens. If her ulcer pain recurs, then she should stop drinking it
Thanks. Just made some lemon water but we are still waiting to hear the story of the socks.
You're funny, Wayne. The socks...Hmm. Actually I shall talk about it in my next book
Dear Dr. Joe please tell me if black strap malaises and aluminum free baking soda.Can drinking 1 tbs & 1 ts respectively twice daily after mixing together with water, make the body alkaline?
I would like to know please 🙏.
I’m fairly healthy with room to improve, however my wife is very sick diabetic, pancreatic cancer , hbp and so on ( by God’s special grace I want to help her and I need your help please 🙏 ) it’s very hard for me and I need to go back to Eden. Please 🙏 help us 🙏. Thanks for your kind and caring support Amen.
Blessings to you and yours!
Yours Orin.
Orin, I will say that practice is not something I will engage in. It won't make your body alkaline
I add the lemon in warm water and it works better.Thanks for the tips Doc
You're welcome
Hi dr joe, what if I can’t get fresh lemon, can I use the lemon juice from concentrates? Thanks
They are not quite the same unfortunately but if you are stuck and sugar hasn't been added, then go ahead and use that
Instead of a straw with my lemon water, I like one of those little beach umbrella stirrers. :)
Nice
Awesome healthy drink tips also info on drinks to avoid if trying to keep blood sugar and weight down very informative! Thank you Dr Joe!
Okay. Thanks
Good morning, very informative thanks for sharing
You're welcome, Sketer
Greetings Dr Joe,
What are your thoughts about Lemon 🍋 with lukewarm water.
Watch this th-cam.com/video/nSvXavFIsC4/w-d-xo.html
Thank you doc. Can it be given to children like from 10 years who tends to add weight
I tend not to give advice on children as I don't do Paediatrics. Sorry about that
Thank you so much Dr Jo,but if lemon irritate the stomach, what can one use
Then it's probably not for you if it is causing irritation
Good morning Doc.pls does lime and lemon does the same work?
Yes, lemon and limes are twins separated at birth
Thanks for the tips! Where's the link to your sister channel?
Sadly I deleted it for a relaunch. Hopefully I will relaunch it in the next 4 weeks
Doc, I thought it was warm water. What is the difference? Thank you.
Lukewarm water is fine. Just remember that vitamin C is a heat-sensitive vitamin
Good day Sir, Please what are your thoughts on Kombucha?
Watch this th-cam.com/video/8O3gydBCNfg/w-d-xo.html
Very nice kitchen Dr Joe!
Thank you, Del
I will prepare mine without ICE absolutely!
Nice idea
Sir will already made lemon juice good also or only the fresh lemon?
And sir, do you have a Video on ulcer treatment ? Or how to get rid of ulcer ? Thanks
Fresh lemon juice is better. No, I don't have a video on ulcer management. Sorry
Hi Dr. Joe! New subscriber here. I would like to know can you use limes as well as the lemons?
Your videos are great and very informative. Thank you!
Yes, you can although lemons produce more juice
Thanks so much sir, how can I get this
Get what?
Yes i do take the lemon with warm water ..i sometimes add vinegar
Adding ACV is fine
After you do the lemon water in morning do you wait 30min before you can eat breakfast?
No, you don't need to. Eat anytime. In fact, I actually encourage people to pair the lemon water with their meals. It helps limit the breakdown of the starch
Watch this th-cam.com/video/hMqFLoMhytw/w-d-xo.html
And watch this too th-cam.com/video/ikAUqcSUqxI/w-d-xo.html
Good tips Dr Joe, ever grateful for your videos
Glad you like them!
L 181 from me brethren. Thanks for the upload. Am currently making and drinking my own ginger tea 🍵 from fresh Ginger. I now and again boil lemon 🍋 and drink.
Hope you enjoy
Thank you so much. This information is very helpful.
Glad it was helpful! Ingrid
Good morning Dr Joe thanks for sharing
Good morning, Natalie
Hello Dr Joe, thanks for the dietary lectures. I would like to inquire if these lemons and Ginger may not have a long-term effect on my stomach walls. I take your lessons seriously but I get the burning sensation in my throat. Kindly advise me
Have it with food. Small amount first. If it hurts, then don't use it again
@@drjoetvMDI can have lemon water when I wake up in the morning. Is there a particular time in the morning for the lemon water? Can I just have it for breakfast or with healthy breakfast after the lemon water. What can I have for healthy lunch and healthy dinner and have the tea for bedtime? What are the kinds of healthy teas that doesn't have caffeine in it? What kinds of healthy foods diets and healthy drinks that I can have for weight loss and healthy hair growth too? I hope to hear from you soon or later CHOW CHOW.
@@sherri9161 You can have your lemon water with your breakfast especially if it is a carb breakfast. More beneficial that way. All the teas in this video th-cam.com/video/dwhgIRsH_QI/w-d-xo.html are caffeine-free apart from green tea which I advised using the decaffeinated variety.
I prefer Appletiser and Grapetiser drinks. How bad are they?
They contain fruit juice though. Fruit juice is not advisable especially if you are diabetic
Hello dr. Joe. Can I replace the lemon by apple cider vinegar?
If you want to, yes
Dr Joe
I have a question
Someone on cholesterol drug to lower it and high blood pressure drugs. Can the person take lemon 🍋 garlic 🧄 ginger in a water without sides effects?
Within reason, yes you can
Hello there does it have to be fresh lemons or can we use the lemon juice in the bottle?
No, freshly squeezed lemon. Sorry
Good morning Dr Joe, thanks for sharing, my question is can I drink lemon water in the morning,l have a problem with gases in the stomach please advise, l want my belly to reduce.
Yes, you can start your day with it
Watching from Liberia..very interested in the belly fat loss
Thank you
Good day Dr. Pls can one take lemon water if one is an ulcer patient?
Thanks
Maybe not
Good morning Dr Joe is my first time listening to your vedio I notice every drink you all talks about you to use lemon which I don't mind but for me I don't know if I can use the lemon because of me having ulcer stomach I don't know if it won't affect me pls let me know
Thank you
Use a small amount to see if it hurts. One thing you can also do is have it with food. That should help. If it does hurt, however then stop using it
Do you take your blood pressure medicine while drinking the celery juice
I was no longer on medication. You should use your medication please
Wow Soo trying these tips .. it was helpful
Thank you
Thanks Dr. Joe . Hope is healthy for someone with diabetes
Yes, yes and yes. And I shall do a video on why diabetics should be doing this in future
Thank You So Much Dr. Joe God Bless You 🙏🫶
You're welcome, Freddy
Ibiscus cold tea, no sugar. I like it, and control my blood pressure. It's also full of antooxidants.
Thank you, Marco
Careful it's estrogenic, some increased cancer risk.
Please sir, what best Joghurt to use for weight loss.
Low fat Greek Yogurt
Will the Nutri Bullet work for the Celery Change and What about already prepared organic celery juice?
Please do not buy any commercial celery juice. It's not hard to make yours in your own kitchen. Please resist the temptation to buy
Thanks Dr. Joe. Does stevia cause the same issue as sucralose?
No, Stevia is a better sugar alternative
I use limes instead in my morning tea and water for the day
And that's okay too
Thank you Dr. Joe. Does this work for those with type 1 diabetes?
Somewhat, Paulette. The problem with type 1 diabetes is insulin shots make it difficult to lose fat. That represents a different challenge
Dr please am a new subscriber,can l take it without the ice cube?
Yes, of course
Thanks Dr. Joe, for this clip. I am someone when I consume too much of lemon or sour drink I tend to throw up at else in a month time. Hope plain water can help in reducing belly fat.
Hydration with water is certainly a good thing when trying to lose weight but won't have the same potency though, if you like
@@drjoetvMD where can I get it please
very nice kit.. the yellow one 🤭🍁🍁🍁
Yes, I love it. Thank you
Hi Dr Joe, is it healthy for an ulcer patient to take lemon?
It depends on how bad your ulcer is
Hello DrJoe can I you hot water instead? Thanks for sharing
Warm water not hot water
Thanks 🙏 DR. JOE , I will be definitely trying the lemon 🍋 drink in the mornings , you Alain encourage me to give up the soda bit 😆
Thank you
Typo 😂 * also
This is off subject but I trust your smarts...I cooked a bit to much rice and was wondering if I can just store in in the refrigerator for a couple of days? It may seam like a simple question and answer, but I heard a while back not to keep left over rice. Your thought please? I love your videos and you are fun and a good teacher.
Nothing wrong with storing rice in the refrigerator. It's fine to do that
@@drjoetvMD thank you thank you!!!♥️♥️♥️. I put it in there hoping it was a yes. 😁😁
Thank you so much Dr Joe for sharing. 👍🏿
You're welcome, Lisi
Is the morning lemon juice therapy good for someone with gastritis?
Probably not
My question is, is it alright to use warm water instead of cold?
Lukewarm water, yes
@@drjoetvMD Thanks so much for your swift reply.
Is it ok to add sugar,honey or sweetener to your herbal teas?
Actually, no. They are best used as they are but if it makes you drink them, then go ahead
Great information
Glad it was helpful!
Hello. I thought you’re supposed to drink lemon water at room temperature? So it doesn’t matter?
Watch this th-cam.com/video/nSvXavFIsC4/w-d-xo.html
What do you think of coconut water?? It's higher than I would like in carbs and calories, but it has electrolytes and good taste and it's refreshing and fills me up. Do you recommend as a healthy drink??
Coconut water is fine so long as sugar is not added
Hi Dr Joe, can we use limes instead of lemons sometimes?
Yes, if you prefer lime, go for it
Must it be hot water and lemon juice . Again , is it morning and night
GREAT TO LISTEN TO THIS AND EILL SHARE THIS. PLEASE CAN YOU MAKE A VIDEO ON BLOOD PRESSURE MEDICATION 💊 🙏 AND SOME HERBAL BLOOD PRESSURE MEDICATION
Thank you
Thanks for the healthy tips vidio cus I thought taking alcohol is enjoyment
No, it isn't
Dr Joe
Is it ok to use hot or warm water for the lemon drink
Okay, Abena, this question has been asked often, so I'm going to do a video on it. Be on the look out for it. I have 2 videos ahead of it but I will do it this month of February
God bless u Doc ❤Im started already
Thank you
i use to start my day with lemon water; until i had to start taking Levothyroxine, 1st. So, now i don't know when to drink the lemon water. Suggestions please.
Lemon water has nothing to do with your thyroid gland dysfunction
Thanks Dr, how long can l use this to see results?
Is it okay if l am fasting to drink it in the morning and I break my fast in the evening??
What if I don't have ice water, Can l use the Cold water or even if room temperature, thanks
Please reply thanks
Yes, you can use room temperature water if that's all you have, Babra. The ice simply adds some depth to the taste and also your body will burn some calories warming up the iced drink. Every little helps. But use room temperature water if that's all you have
@@drjoetvMD thanks for the reply I will do just that for this whole month.
Those with gastric ulcers,gastritis,stomach with an acidic ph would be higher and bring about many problems.it’s good but not for too long.I do sometimes just warm water every morning and it does wonders.
Thank you
Good day Doc, does it makes 1 to loss just belly fat or include wieght loss?
It helps
What about sparking water, is there anything wrong with drinking them?
No, sparkling water is fine, so long as no sugar has been added to it
Thank you Dr. JOE, appreciate your lectures.
You're welcome, Mojisola
Hi Dr. joe, are you married?
Hello Doctor 👋
Can a nursing mother take this drink? 7 weeks postpartum..
Not really
your videos on weight loss has been emphasising on keeping insulin level low. I've also heard that ginger increases insulin production, yet it is being recommended for Weight loss. pls what do you have to say about this?
Ginger on its own will not make you lose weight. That said I do not think ginger raises insulin level. Not as far as I am aware anyway
So what do you use for your families sweeteners?
I've got another video coming up, Sheila but for now watch this th-cam.com/video/jqjKviVlps0/w-d-xo.html
Please is it good to use warm water with the lemon?
Lukewarm
@@drjoetvMD Tnx
Sir why drinking it with cold water , I think it suppose to be with Warm water rather .can u explain that sir. Thank you.
Who says you have to drink it with warm water. That's not necessary
Can you drink the tea all day as iced tea
If you want to, yes
Wondering why with ice is preferred rather than drinking in hot water first thing? I always thought ice cold water is too harsh for a first drink in the morning
You could use hot water if you prefer. Not a problem
Do bear in mind by the way that vitamin C is a heat-sensitive nutrient
@@drjoetvMD Would prefer warm water too for early morning.
Drink at room temperature...
Dr, Is lemon and vinegar with hot water good in the morning?
Room temperature water
@@drjoetvMD, Is that a good combination to drink?
It's fine@@hakeemlawal3727
Hey dr. What probiotic do you recommend for digestive issues that cause white tongue and burning sensation in the stomach.
In all honesty, I don't really use probiotic supplements. Food is my main source of probiotics. So I can't advise you on this unfortunately. Lots of probiotics on the market are pure scams FYI
@@drjoetvMD I believe you’re right doctor. Which foods should I consume for burning stomach and digestion? Also you’re the best doctor sir
Dr I have the same with room temperature dash of black salt or Himalayan pink salt which is best.
Why do you see the need to add salt to it?