📲Get faster results by following a complete program in the HASfit app: Android bit.ly/HASfitAndroid -- iPhone bit.ly/HASfitiOS 🙏Please help us spread the word by telling your friends and family about us! 👍Don't forget to hit the LIKE button and SUBSCRIBE
Hey There! I used to work out with you guys right after I had my daughter. She is now five. It feels great to see that your videos are still going strong. I have put on 30 lbs with fertility treatments and I cannot wait to follow your workouts to once again lose the stubborn weight! Thank you for ALL you all do!
Hello. I used to practice with your videos a few years ago. I got a lot of energy. But our internal website wouldn't open anymore. I found you on TH-cam today. I'm very happy. I love you.❤
I also wanted to extend my gratitude, I had never done strength training before only cardio and you guys have made ST not intimidating at all! I’ve lost 9lbs in 7 mo thanks to your videos!
I'm so in love with you, guys. you have changed my life for the better. i have RA and could not move but thanks to your videos i was able to start at home. i weighted 99 kilos last year and now i am 90 kilos. still overweight but i am working towards getting fitter. thanks to you that makes it able. blessings to you
Thank you! Loved this - just getting back into fitness, I went for a run outside then did this workout 💪feel tired but great now! Used to do your videos during the Pandemic.... glad I've picked them up again. Thank you both 😊
I did this today I recently had cardiac arrest and had a defib fitted and I have to take beta blockers I use to be relly fit but now I do this to keep fit just trying to stay disciplined
I really struggled with the deadbugs, even modified. I have 2 rods from scoliosis, and I'm finding it painful to get my lower back pressed to the ground. Is there maybe another modification I can try, or perhaps a different move to replace the deadbug?
Ask for help to make a video of Bodyweight exercise and Dumbbell exercise for forearms, biceps, triceps, shoulders, traps, neck, back, lats, chest, abs, lower back, obliques, upper abs, lower abs, glutes, hips/kegels/pelvic, waist, hamstrings, quadriceps, thighs and calves... and also ask for help making a video of exercises for finger, sole feet, palm and exercise for symmetrically slant the body such as shoulders, face and other body parts. Sorry if there are any wrong words for your attention I say....... thank you for your attention From : Muhammad Haqqul Yaqin *YAYAK* your fans
Jesus has placed it on my heart to share the Gospel with you. Jesus, God the Son the Son of God, died, and spilled His precious blood, on the cross to pay the price for our sins. He was buried and on the third day rose from the dead just like the scriptures said He would. Salvation is a gift, please accept it now if you haven't already by BELIEVING in what Jesus did for us. The rapture of the Church is imminent, God bless you!
Hello. I used to practice with your videos a few years ago. I got a lot of energy. But our internal website wouldn't open anymore. I found you on TH-cam today. I'm very happy. I love you.❤
📲Get faster results by following a complete program in the HASfit app: Android bit.ly/HASfitAndroid -- iPhone bit.ly/HASfitiOS
🙏Please help us spread the word by telling your friends and family about us!
👍Don't forget to hit the LIKE button and SUBSCRIBE
Hey There! I used to work out with you guys right after I had my daughter. She is now five. It feels great to see that your videos are still going strong. I have put on 30 lbs with fertility treatments and I cannot wait to follow your workouts to once again lose the stubborn weight! Thank you for ALL you all do!
You can do it, queen! I believe in you ❤
Discipline! ! did it! Congratulations to everyone who completed this workout and didn't quit even when you wanted to! Keep going!🎉
Hello. I used to practice with your videos a few years ago. I got a lot of energy. But our internal website wouldn't open anymore. I found you on TH-cam today. I'm very happy. I love you.❤
I also wanted to extend my gratitude, I had never done strength training before only cardio and you guys have made ST not intimidating at all! I’ve lost 9lbs in 7 mo thanks to your videos!
I'm so in love with you, guys. you have changed my life for the better. i have RA and could not move but thanks to your videos i was able to start at home. i weighted 99 kilos last year and now i am 90 kilos. still overweight but i am working towards getting fitter. thanks to you that makes it able. blessings to you
Thank you Hass Fit, happy 2024!
That warm-up dynamic rotate stretch is AMAZING!!!
Loved this one as well!Thank you so much, Coach Kozak & Claudia. Every day I'm getting healthier and better🙏
Thanks for all you do.
How's the kids?
❤ 🐑🏋♀️🤸♂️
Thank you! Loved this - just getting back into fitness, I went for a run outside then did this workout 💪feel tired but great now!
Used to do your videos during the Pandemic.... glad I've picked them up again. Thank you both 😊
Amazing. Thanks guys
Love this short workout!
Balanced half hour workout ...perfect !
Thank you
Hi l saw your channel today. Amazing channel!. Please do you have exercises for diabetes and kidney failure patients on dialysis.
Day 2 ✅️
I did another beginner one yesterday
I did this today I recently had cardiac arrest and had a defib fitted and I have to take beta blockers I use to be relly fit but now I do this to keep fit just trying to stay disciplined
Best channel 💯
Hi, do you have any compound exercise workouts?
My favorite couple ❤. Great routine.
I really struggled with the deadbugs, even modified. I have 2 rods from scoliosis, and I'm finding it painful to get my lower back pressed to the ground. Is there maybe another modification I can try, or perhaps a different move to replace the deadbug?
I have a shoulder issue on my right side. Is it appropriate to use different weights on each side to accomodate that?
Do you have a workout for Seniors?
Please say the exercises for vericose veins
#powerup
#Tribe30
Ask for help to make a video of Bodyweight exercise and Dumbbell exercise for forearms, biceps, triceps, shoulders, traps, neck, back, lats, chest, abs, lower back, obliques, upper abs, lower abs, glutes, hips/kegels/pelvic, waist, hamstrings, quadriceps, thighs and calves...
and also ask for help making a video of exercises for finger, sole feet, palm and exercise for symmetrically slant the body such as shoulders, face and other body parts.
Sorry if there are any wrong words for your attention
I say....... thank you for your attention
From : Muhammad Haqqul Yaqin *YAYAK* your fans
Jesus has placed it on my heart to share the Gospel with you. Jesus, God the Son the Son of God, died, and spilled His precious blood, on the cross to pay the price for our sins. He was buried and on the third day rose from the dead just like the scriptures said He would. Salvation is a gift, please accept it now if you haven't already by BELIEVING in what Jesus did for us. The rapture of the Church is imminent, God bless you!
Hello. I used to practice with your videos a few years ago. I got a lot of energy. But our internal website wouldn't open anymore. I found you on TH-cam today. I'm very happy. I love you.❤