Stir-Fried Bitter Gourd with Egg and Beef Longganisa

Ingredients:
2 pcs bitter gourd (ampalaya), sliced and deseeded
Salt & water for washing
3 pcs tomatoes, chopped
12 pcs skinless beef longganisa, cooked & sliced
3 pcs fish, seasoned & air-fried
7 pcs eggs, scrambled
1 onion, chopped
4 cloves garlic, minced
1 tbsp sesame oil
1 pack ginisa mix (1tbsp)
½ tsp MSG (optional)
Cooking oil spray
Instructions:
1. Prep the Bitter Gourd - Wash the sliced bitter gourd in salted water three times to reduce bitterness. Set aside.
2. Cook the Longganisa - Air-fry at 230°C for 12 minutes, flip, then cook for another 7 minutes. Slice into bite-sized pieces.
3. Air-Fry the Fish - Pat dry, season with salt & pepper, then air-fry at 230°C for 15 minutes.
4. Scramble the Eggs - Lightly spray a pan with oil and scramble 7 eggs. Set aside.
5. Sauté Time! - Add more oil, then fry onions, garlic, and tomatoes until fragrant.
6. Bring in the Bitter Gourd - Toss in the washed bitter gourd and sauté well.
7. Combine Everything - Add the scrambled eggs and sliced longganisa. Keep stirring!
8. Flavor Boost - Drizzle with sesame oil, sprinkle ginisa mix, and a dash of MSG. Stir until well combined.
9. Plate & Serve Hot - Enjoy the perfect balance of savory, slightly bitter, and umami goodness!
#TriviaTime💡💡💡
Did you know that bitter gourd (ampalaya) is packed with antioxidants and is known to help regulate blood sugar? Don't let its bitterness fool you-it’s a powerhouse of nutrients!
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