Totally true! I dont have much time in my hands, so inevitably my place gets messy every once in a while, and when it does, it actually affects my mood and motivation! That's why i try my absolute best to keek it clean and organized, bc it matters!!I ABSOLUTELY LOVE this video btw!! Thank you so much!
So glad you made this video because I was beginning to lose focus on my weight loss goals. This video just motivates me more to continue to work hard for the pay off. Thank you so much for always being there for your loyal fans!
Thanks for the motivation to start 2020 as the best year yet! I look forward to implementing these 10 things into my daily life. I didn't realize how important they are for being your best self.
Thank you for the very good tips for 2020. A good way to start your new year out. I am going to try to eat better and exercise more. I like the idea of doing micro workouts.
wonderful support material to help one achieve their 2020 fitness and health goals , items are straightforward , easy to follow and achievable , this video highly encourages one to stick to their plan.
What a great video to start the new year and just what we needed to keep motivated with our new year's goals. Me and my girlfriend were happy to see that some of the things we were already doing were on your list. We both set similar goals so are holding each other accountable, and we have really limited our social media consumption. Not only do we feel better overall for doing so but it has freed up a nice chunk of time to be able to do other things like working out if we had a busy day or just relaxing with each other if we have already done so. We love your channel Doc, keep up the great work!
Really great tips, some I never even thought of. I'll definitely be implementing some of these to make sure I keep up with my new year's goals. My boyfriend and I are going to hold each other accountable and make sure we don't slack, it's gonna be great having that support and knowing someone is going through the same things I am. Thank you so much for your help Dr. Balduzzi.
Best video I encountered this year! Its simple but we often are needed a reminder of what important especially in this crazy year 2020! Thank you for taking the time and creating this video Dr. A!...🤗😘 Wishing a better life for all in 2021!!!
I'm really thankful that I came across to your videos. I have being watched them, and you are very kind and helpful! Very smart. Your tips are very helpful!! Love watching you ❤
Accountability partner is a key thing I have implemented since COVID happened!! I know that if I don’t have one of my accountability partners to answer to, I will fall off the fitness path 👍🏼
![What and When to Eat Before a Workout [Lose Fat OR Build Muscle]](http://i.ytimg.com/vi/wLJ252TZEHo/mqdefault.jpg)
This is amazing video Dr. A. Its a good start for new year with this 10 Ways of exercise . Thank you.
Helpful video.. He deserve a thanks!
Thank you for the tips, I hope this year I can improve and achieve my goals.
Don't we all lmao.
These are really super useful tips, something that I'd never actually consider to do, I'll be sure to do them now. This will really help me this year.
Some great points to focus on this year, thanks for the tips.
Hope everyone has a good year, wife and I both have some goals set. Think we'll actually follow through this year lol.
Good luck with your goals!
Thanks a lot for your informative video. I will definitely follow your tips .
I, like many others, made a new years resolution to be in better shape. I think that watching your channels videos will keep me on track all year!
Totally true! I dont have much time in my hands, so inevitably my place gets messy every once in a while, and when it does, it actually affects my mood and motivation! That's why i try my absolute best to keek it clean and organized, bc it matters!!I ABSOLUTELY LOVE this video btw!! Thank you so much!
Great tips, I am always looking to improve myself as most people should be and this video is great for that.
The Fit Mother Project is the Best Channel I have ever seen. GREAT..
Nice tips on how to improve myself this year. It should really help.
Top tips!! The goals for an individual fitness programme is related to the psychological state of mind and your surroundings.
very comprehensive and it's impressive how much work you put into your vids! Thank YOU!
Great fitness tips for the new year. Will be sure to pass them on!
So glad you made this video because I was beginning to lose focus on my weight loss goals. This video just motivates me more to continue to work hard for the pay off. Thank you so much for always being there for your loyal fans!
Thank you man, this has helped me a lot and to focus on my goals!
My wife watched this with my and definitely will be putting some of these tips into action! thank you so much
A great instructor and make these workouts easy.I follow your tips and also you helping me to improve my goals.
Thank you for these new tips to start the year off right!
Thanks for the motivation to start 2020 as the best year yet! I look forward to implementing these 10 things into my daily life. I didn't realize how important they are for being your best self.
Thank you for the very good tips for 2020. A good way to start your new year out. I am going to try to eat better and exercise more. I like the idea of doing micro workouts.
wonderful support material to help one achieve their 2020 fitness and health goals , items are straightforward , easy to follow and achievable , this video highly encourages one to stick to their plan.
I need help I hate my looks and I'm exercise for 20 I always weight 170 I can't lose not one pound I want to lose 35 pounds
Awesome video. I wish I would have seen this when you uploaded it and maybe I would be at my goal weight by now. Thank you.
What a great video to start the new year and just what we needed to keep motivated with our new year's goals. Me and my girlfriend were happy to see that some of the things we were already doing were on your list. We both set similar goals so are holding each other accountable, and we have really limited our social media consumption. Not only do we feel better overall for doing so but it has freed up a nice chunk of time to be able to do other things like working out if we had a busy day or just relaxing with each other if we have already done so. We love your channel Doc, keep up the great work!
Very instructive and informative. Now time to take action. Thanks
Thanks doc for your amazing and helpful ideas/tips. I always watch your videos.
Thank you for this wonderful video I will put approve of the 10 things: D
Really it useful. Thank you for the content.
Really great tips, some I never even thought of. I'll definitely be implementing some of these to make sure I keep up with my new year's goals. My boyfriend and I are going to hold each other accountable and make sure we don't slack, it's gonna be great having that support and knowing someone is going through the same things I am. Thank you so much for your help Dr. Balduzzi.
Best video I encountered this year! Its simple but we often are needed a reminder of what important especially in this crazy year 2020! Thank you for taking the time and creating this video Dr. A!...🤗😘 Wishing a better life for all in 2021!!!
Thank you very much Elle 🙏🏼
This is really a detailed video. Thanks for the information
great tips, added to multiple playlists
Great info I'll get my mom to check this vid out as she's looking for a new program for 2020 :)
Great advice man! Best fitness channel!
Really a great and informative and detailed video. will be very helpful to me.
I'm really thankful that I came across to your videos. I have being watched them, and you are very kind and helpful! Very smart. Your tips are very helpful!! Love watching you ❤
Thank you my friend! I’m very glad this channel is helpful for you 🙏🏼
Great informative video. Will follow this ..
Useful tips. Thanks for uploading this.
Thank you, I have hardly any time to exercise, so these tips helped so much.
Great video about how to improve myself this year. Thanks for sharing.
I really wouldn't have thought of these if I didn't see the video! Thank u so much
It's getting to the end of 2020 and I need the motivation
🙌
This is an informative and well explained tutorial. I will try to follow your suggestion. Thanks for your valuable suggestion.
love the message and encouragement. Thank you man!
Thanks for all these amazing tips, will be incredibly useful :)
Like your tips,they completely scientific.
Accountability partner is a key thing I have implemented since COVID happened!! I know that if I don’t have one of my accountability partners to answer to, I will fall off the fitness path 👍🏼
👍
golden words..thanx
You're very welcome 🙏
I committed to too much last year. This year I gotta focus
Your channel is the best !
Thank you very much 🙏
This is amazing video. Thank you.
Super helpful for me
Thank you my friend! I’m very glad this was helpful for you 🙏🏼
wow it,s a really good video
All great advises, loved everything about willpower and social media break. I'll do it. Thanks :)
Great
This video about improving yourself was great! I learned a lot new things and definitely recommend checking it out.