Follow The Freakshow | 30 Minute Kettlebell Workout

[@chrisduganpeace]

Hit everything on this one! Good shit mike. Ready for the day

[@Henricus.]

First day after six months in hospital tomorrow bro, let’s do this! Canne wait man! 💪🏼

[@PrecisionKettlebells]

Enjoy 💪🔥

[@EricMauro]

Awesome way to start my morning. I like how nicely PRECISION and FREAKSHOW interchange! Great job Coach Heidi!

[@PrecisionKettlebells]

Yes! Thank you!

[@arwstudiosinc]

Simple but precise. Love it!

[@donald-ig5sj]

Fantastic!

[@PrecisionKettlebells]

Glad you like it!

[@abas_beyondfitness]

Smashing 😅 workout well done bro

[@PrecisionKettlebells]

Thank you 🙌

[@Mragillies1]

Another awesome workout Mike!
Managed to bell up on this one!

[@PAZ062006]

Love the 30 minute workouts Mike

[@julien89147]

hmmm hmmm hmmm !! love it!

[@abas_beyondfitness]

This was a smashing workout 🔥

[@rudypineda4673]

Thank you for a awesome workout

[@raymondletby1288]

Epic workout Mike

[@rjojeda33]

Nice quick burner! Only brought a 45lb bell for the Thanksgiving holiday, so I upped the reps on the squats, C&Ps. Should’ve done the same for the deadlifts but didn’t think about it until mid way.

[@fredgardner6120]

A great ‘freakishly, simple, but a very effective workout. Good one Mike👏 I’m normally a 30 min warrior, but had to see this one through to the end.

[@PrecisionKettlebells]

Worth the extra 2 minutes for sure 💪🔥

[@justinharbison2981]

Love the Halloween spirit and the killer workout!

[@Linda-l9x8m]

8 weeks post surgery and i managed to do most of this freaky workout

[@sanchezrobbins1848]

Wheeeeee !!

[@nickthabrick]

This one kicked my ass.

[@francescodelia6381]

I do it, not Easy, Is a core trap. You are a very good trainer 😏

[@PrecisionKettlebells]

It’s gets you for sure

[@Your.Best.Version.]

Can you post more double KB and complex workouts

[@juboy04]

What a killer !!!

[@rage4it]

🔥

[@PrecisionKettlebells]

💪🔥

[@i.r.baboon]

❤💛💚

[@PrecisionKettlebells]

💪🔥

[@folcicristian4391]

🔝

[@PrecisionKettlebells]

🔥💪

[@Your.Best.Version.]

🎉

[@anthonypellegrino4513]

62lb?

[@PrecisionKettlebells]

Yes