Ryan Holiday hit a grand slam with “Stillness Is The Key” by bringing home the tri-dimensional aspect in our lives… “Mind”, “Spirit”, and “Body”. “Stillness Is The Key” reminds us how we have a quality and winning team within ourselves if we just beware and be in tune to ourselves and what’s going on around us. Thank you Ryan, keep on keepin’ on.
Almost done my first read of stillness and was a wake up call and gives me hope il get a better handle on my anger. I self sabatouged today and the damage is done.im trying to use the fear of shame as fuel instead of the feeling and love ofcourse. Thanks now that I've read the book this podcast hits harder as I listend to almoat a year agao and it made me buy the book
Two super intelligent, interesting dudes chatting it up. The level of articulation is brilliant, particularly on Rolls delivery. Really enjoyed this one.
How I would love to sit in a room with these guys - adore this conversation so much. So few people mention that fact about Buddah walking out on his wife and child, for me that really colours the rest of his teachings, especially as they resportedly starved to death. How we do one thing is how we do everything......right? Anyway - love this, thankyou for making this so accessible for the world.
I think the reaction of crying that people had with the artist might have come from them feeling they got from being SEEN by her. How many times do we long for a deep connection with someone -ANY ONE - but it never comes? I think that truly having the full audience of someone was and can be an overwhelming experience. And very rare.
A lot of universal wisdom just is that way. The fact it wasn’t tied in with a major religion definitely allowed it stay quiet. “progressive extremism” oh my 🤡
Well dear to be fair people need to know how it applies to them and how it might be relevant before they know enough to take a second look and see what magic there may be.
Would love to see these two in their 70’s reflecting back on this podcast. I’m with Ryan’s wife… we are human beings not human doings. Seems most of his inspiration comes from ‘trying’ to get there.
Thanks for this interview - just came across it last night. I'm new to Ryan Holiday's work; I will check out his book to learn more. Also, thanks for the comments about Sam Harris, who I had to look up, and he's now someone I will follow for sure. Keep up the good work, Rich.
I have just turned 50. I first read Marcus when I was 14 years old. I did that so I differ to everybody who was reading Julius Ceasar. I have been applying his principles without clear understanding until listening Ryan.
An enjoyable and thought provoking discussion. Suggest to check out the book The Molecule of More by Daniel Lieberman. He explores how dopamine drives humans to continue to want more along with the role of dopamine in addiction. Dopamine drives many of us to move from the feeling of enough to the next challenge or goal.
I agree about kids, it doesn't matter weather you can afford to pay someone or if your a single mother on welfare until the kids are old enough to go back to work, they are the best gift in Life EVER, My mum is a baby boomer and she always told us not to have kids, it'll ruin your life...I wish I had had mine earlier than 28, If I could have a do over I'd have them at 20, The way you look at the world changes and I've never felt a love like it, it's indescribable...actually it's stillness and calmness & enjoying the present moment, there's nothing else like it but then I'm not from a generation where that was THE only thing I was to do in life, I lived a great young life first.Xx.
It's not about our stuff . It is about the space between our stuff and the silence between our thoughts . Our true ESSANCE is found in the SILENCE and stillness .
Excellent talk. Just a quick thought about God. It's true we don't know if there is a God. But, then if we do not know there is a God. Then, it's true, we don't know. I follow Ryan, and maybe he'll hear God's voice on his morning walk;)
The Idea of Stillness presented in most confusing way to the western culture. I think he didn't go into the deep enough into the subject or probably never understood principle of stillness. Not sure without doing meditate or going inward, how can you write the book on stillness? No doubt Ryan is genius guy but I think he does't have enough grasp on this topic even though he is trying to present the topic westernized way by saying that Eastern philosophy is hard to understand on the same topic. I disagree with him. Because taking long walk will never give you even 10% of what meditation gives and I think Rich understands that too.
Yeah. I hear you completely. Meditation is an amazing tool. But I still think it can be really helpful to ask what other methods and ways of life there are to attain peace just to see if there are other areas that can be worked on- and ones that we are often blind to.
Those that have never been able to master meditation might be able to find their inner stillness in other ways. I think we are harmed by thinking there is only one way to do something. Stillness is always available to us, we just need to figure out how it feels so we can get there when we need to.
ashutosh567, you are adhering to a philosophy that you are engaged in and captivated by. you should understand that they're is more than one and "your" avenue of progress and obtainment.
I took diving in college and one day the coach/ teacher said, "Remember tight but loose!" The next time I was going out onto the diving board he said, "Remember loose but tight!"
TLDR: Stillness is essential for success, personal growth, and mental clarity, and can be achieved through intentional habits and surrendering to the process. 1. 00:00 🎙 Ryan Holiday discusses the importance of stillness, applying ancient wisdom to practical life, and the purity of addressing sports teams for performance improvement. 1.1 The speaker discusses the importance of stillness and the formal structure of conversations created by putting a microphone in front of someone. 1.2 Ryan Holiday speaks to major league sports franchises and NFL owners about applying ancient wisdom to life in a practical way. 1.3 The speaker discusses the unique purity and simplicity of addressing sports teams and the heightened receptivity to finding an extra edge in performance, compared to other audiences like executives or writers. 1.4 Success in the author's field is humbling, as even at the highest level, people are just normal and approachable. 1.5 The concept of stillness, the removal of ego, and the idea of overcoming obstacles through stillness is a consistent thread in ancient schools, philosophies, and religions. 1.6 The speaker discusses the importance of stillness and removing personal narrative from writing, as well as the timeless nature of struggling and finding relevance in literature. 2. 17:25 🧘 Stillness is essential for success in any field, achieved through practice and letting go of distractions, and can be found through relatable storytelling of ancient philosophy. 2.1 The speaker discusses the importance of stillness and how to apply Eastern philosophy in a Western context, avoiding the traditional approaches of meditation and mindfulness. 2.2 The speaker discusses the importance of making ancient philosophy relatable through storytelling and the need for someone to do the same for Eastern traditions.2.3 Our modern culture is starved of stillness, but the ability to find stillness and focus is essential for success in any field. 2.4 Stillness is not about achieving a state of perfection, but rather about finding moments of clarity and insight through practice and letting go of distractions. 2.5 The note cards from each book are a tactile reminder of the process and a manifestation of the author's career, serving as a reminder of mortality and the ephemerality of it all. 2.6 Kennedy's ability to navigate the Cuban Missile Crisis demonstrates his stillness, but his personal flaws and mistakes show the rounded humanity of these historical figures. 3. 41:19 🧘 Embracing stillness and surrendering to the process can lead to personal growth and a more fulfilling life, while the fear of complacency and the pursuit of more can prevent contentment and happiness. 3.1 The journey to stillness involves turning inward, addressing mental, physical, and emotional issues, and understanding that external distractions are not the only source of unhappiness. 3.2 Focusing on constant improvement and success can prevent you from feeling grateful and appreciative of your accomplishments, so it's important to find a balance and fall in love with the process. 3.3 The fear of complacency and the pursuit of more can prevent us from finding contentment and happiness in our accomplishments. 3.4 Embracing stillness and surrendering to the process can lead to personal growth and a more fulfilling life. 3.5 Eastern philosophy embraces paradox and contradiction, demanding a deeper understanding and surrender to the teachings, in contrast to the practicality of stoicism. 3.6 Accepting that you are not in control and being open to guidance and help can lead to positive change and growth. 4. 57:15 🧘 Stillness and presence are essential for deep thinking, effective decision-making, and leadership, as demonstrated by examples from the speaker's journey, Marina Abramovich's art installation, and historical figures. 4.1 The speaker discusses his journey from atheism to agnosticism and the connection between stillness, faith, and the idea of a higher power. 4.2 The universe is so vast and complex that it's humbling to realize our limited understanding, and seeking awe and wonder in the face of this challenge is meaningful. 4.3 Artist Marina Abramovich's art installation "The Artist is Present" at MoMA, where she sits and stares at people for 8 hours, illustrates the power of being fully present and giving undivided attention to another human being. 4.4 The speaker discusses the importance of stillness and presence in the face of distractions and the value of deep thinking. 4.5 Being present and going with the flow while also objectively assessing emotions and making decisions based on future outcomes is essential for mastering stillness. 4.6 Self-awareness and stillness are essential for effective decision-making and leadership, as demonstrated by examples from JFK and a football coach. 5. 01:14:33 🧘 Finding stillness and balance is essential for making correct decisions, reducing stress, and realizing true potential in life. 5.1 Observing and learning from experienced individuals, as well as finding a balance between deep thought and intuition, is essential for making correct decisions and finding inspiration. 5.2 Finding stillness and eliminating distractions is essential for solving problems and reducing stress in daily life. 5.3 Having kids has brought stillness and perspective, emphasizing the value of relationships and the trade-offs of pursuing personal ambitions. 5.4 Success and material possessions do not bring lasting fulfillment, and the key to navigating life's challenges is to hold on loosely and be open to change. 5.5 Holding on too tightly to a specific identity or goal can prevent people from realizing their true potential in other areas. 5.6 Limiting your identity to specific labels and beliefs can hinder your ability to change and grow, leading to a lack of open-mindedness and productive conversations. 6. 01:35:51 🧘 Constantly consuming manipulative information deprives us of deep thinking; speak truth, focus on doing the right thing, and find stillness for mental clarity. 6.1 Constantly consuming manipulative and rage-inducing information deprives us of the ability to think deeply about what's important, and it's okay to not be fully informed all the time. 6.2 The speaker discusses the dilemma of whether to speak out on social issues and the importance of applying ancient wisdom to modern life. 6.3 Speak truth as you see it, regardless of financial repercussions, and focus on doing the right thing rather than trying to change the world. 6.4 The speaker discusses the ethical dilemmas faced by individuals in positions of power and the compromises they may have to make. 6.5 The speaker discusses the ethical quandaries of historical figures and their actions, highlighting the complexity of their decisions and the timeless nature of these ethical dilemmas. 6.6 The speaker discusses the importance of stillness and how activities like journaling, walking, and picking up trash can create space for creative inspiration and mental clarity. 7. 01:53:08 🧘 Stillness is essential for mental clarity, well-being, and good decision-making, achieved through intentional habits, flexibility, and service to others, as exemplified by Obama and Sam Harris. 7.1 The speaker discusses the importance of stillness and the benefits of activities like swimming for mental clarity and well-being. 7.2 Having a routine is important, but it should be flexible and focused on service to others. 7.3 The speaker discusses the importance of slowing down, focusing on the intention behind creative work, and being consistent with one's priorities. 7.4 The speaker discusses the importance of stillness and the process of writing books. 7.5 Stillness is essential for happiness, contentment, and good decision-making, and can be achieved through intentional habits and practices, actively seeking beauty in the ordinary, and embodying a sense of strength and power. 7.6 Stillness is essential because it signals honesty and goodness, and some people, like Obama and Sam Harris, are able to maintain a level of equanimity under duress that is impressive. 8. 02:15:50 📚 Stillness is the key, coming out September 28th, is an exciting new accomplishment that will help a lot of people, and you can connect with Ryan at ryanholiday.net for monthly reading recommendations.
I agree. Title: Stillness. Content: random stuff in conversation, which is enrichment for the topic when they get to it, but then...no exploration on Stillness (?)🤔
What happens a lot of times in making a cultural heritage like Bhagwat gita accessible to other cultures is ,firstly interpretation looses it's clarity and distortion happens ,secondly when you don't mention the root of the inspiration ,this palgarization in couple of hundreds of years leads to credit a different culture and not the one that is its source which in turn affects the grandness of the digested culture ,for example Vipassana originated in India ,was taken by Buddha and now it's essential to Buddhism and now America has been exporting it by a new name called mindfulness ,same with yoga nidra. And when you compare the Gita ,you need to understand it's context very well and should refrain from using words like 'bad ass' ,it's hurting the religious and spiritual sentiments , Other than that , your take on life and your advice ,experiences are very uplifting,enriching and helping people to connect to their own life and make something out of it .Thank you .
Rakesh Jha How about strengthen your sentiments and not be so fragile that your sentiments get hurt every now and then? That’s something that can help may be.
@@pk3 Praveen ,why is your sentiment hurt by me responding ,and why do you say that my sentiment gets hurt every now and then? I am very comfortable in my skin and with my culture ,and not mentally colonized ,seeking any ones pat on my back. If I abuse your parents or ancestors and you don't get hurt then,it has nothing to do with having equanimity,or strength.
Your definition of Atheism is misleading. Most Atheists are simply not convinced that God exists. Usually until sufficient evidence is found, we withhold belief.
IF 'most Atheists are simply not convinced that God exists', then most 'Atheist's are Agnostic. In my experience Atheists INSIST 'God' does NOT exist. Agnostics don't KNOW if 'God' exists. I think we're all really Agnostic but some people INSIST 'God' exists (for many reasons) & some INSIST God does NOT, (also fmr) Imo 'God' is: *the Collective Consciousness' *the 'Akashic records' *the Concept / knowledge of what's GOoD for all people, as individuals, & a species (whole) *the 'being' / energy / entity responsible for all of 'this'. & so, 'God' MAY actually be 'dark energy / dark matter' OR 'Space' IN which EVERYTHING exists. I think Atheists are usually TRYING to say 'God is NOT a Man in the sky', & I agree, but I'm not Atheist. I BELIEVE I'm Agnostic. Hahaha! It's ALL in the word 'belief', & what is belief? It's acceptance of a theory, & what's a theory? It's a guess at how things work, a hypothesis. 'Believe' means 'What I give faith to' / 'what I'm prepared to go along with', what I can kind of comprehend, even if somewhat illogically &or unproven .. .. .. .. .. .. for what reason!? Instead of just saying "I have peace"; "I feel peaceful".. NO MATTER WHAT. Just a thought .. or few 😸
What does Ryan think of Tom Bilyeu (among others who chose that path) given his comments on the kids and the start-up about 1hr 20 in? Feels like he doesn't give too much credence to the fact other people might value those things - personal success, legacy, however you frame it - more than he does
An argument against agnosticism is powerful. Atheistism is kind of irrelevant - non-stamp collector (who titles themselves after that) Interesting talk tho, love that Ryan isn't intolerant of other beliefs - even with an outdated belief such as christianity
it changed me at the time, I was 14 (the earth photo), it was part of the why for earth day, I learned about global warming, lessons never forgotten...
YES GLOBAL WARING IS REAL!!!!!!! in Australia, you use to be able to walk to Barrow island.... but due to global warming you cannot now, i blame the Aboriginals fires they had, Because 8000 years ago when water rose to turn Barrow into an island instead of part of Australia the Aboriginals where burning twigs for heat... Aboriginal industrial revolution...
@Jonathan Bowen WRONG!!! The universe is perfectly engineered son, we are carbon based life forms,everything is made out of carbon period, look it up, the weather is controlled by the tilt of the earth and the orbit of our sun combined with gravity and other forces man has no power over, read real science ur brainwashed
@Jonathan Bowen there,s no point in responding,but the idiot rights a long paragraph,look idiot the year with most hurricane deaths was 1905, over 100 yrs ago, ur a brainwashed moron, please stop embarrassing yourself cause I will embarrass you boy
Western people were fairies///we didn't have to go through the Arabian deserts or around eastern mountains... we had a lot of fairy survivors... thankfully the inquisition against witches was a failire.
Great to gain some insight to his definition of "Stillness"...but I'm amazed how he's tied to the circle of thought & irritance that involves Trump...he keeps bringing Trump up. I wonder if he ponders the fact that Trump has this much control over his "Stillness"...and why Trump's personality flaws are no different the personality flaws of most leaders.
I really appreciate what I have learned from both of these two men, but, I am disappointed that as professional communicators at the top level of their profession, they have not learned to speak without fillers like "like."
Hey Don. Thanks for asking. I actually think there's a lot of similarity between the Stoic tradition and some of the Buddhist thinking. My essential claim with Mr. Holiday's views on meditation is that he's so dismissive of it when. HIs criticisms are extremely cosmetic and clearly show that he has little or no experience of it. Basically, he doesn't know what he's talking about and is in position where thousands of people take his words to heart unquestioningly. I think that has the potential to be a little harmful. Ironically, I think he would really gain a lot from going on a meditation retreat or two. Particularly in the Goenka Vipassana tradition. To be clear, though, I really do respect his work and literary ability. I don't, however, appreciate his dismissive commentary on meditation as such.
@@spiral272 I wouldn't consider his commentary on meditation dismissive. He's just decided - as he mentions in another video - that meditation is not HIS way to happiness. And this should be accepted. For many people, meditation is the main way of becoming creative and happy. However, there are other ways of doing so, too.
@@spiral272 Thank you, I wish you the same, Trevor! Eventually, we will all find what we are looking for provided that we keep fighting, letting go of the past and focusing on the present and future.
The tawdry ball weekly strip because eggplant centrally transport barring a childlike cafe. knowing, frightened frightening full fumbling functional reminder
This guy has convinced himself he has no ego? It's usually due to incredible lengths of disciplined meditation to get there permanently. There are other kinds of meditation, breathing excercises, drugs etc that can get you there temporarily but I have serious doubts he has no ego.
Ryan Holiday hit a grand slam with “Stillness Is The Key” by bringing home the tri-dimensional aspect in our lives… “Mind”, “Spirit”, and “Body”. “Stillness Is The Key” reminds us how we have a quality and winning team within ourselves if we just beware and be in tune to ourselves and what’s going on around us. Thank you Ryan, keep on keepin’ on.
Almost done my first read of stillness and was a wake up call and gives me hope il get a better handle on my anger.
I self sabatouged today and the damage is done.im trying to use the fear of shame as fuel instead of the feeling and love ofcourse.
Thanks now that I've read the book this podcast hits harder as I listend to almoat a year agao and it made me buy the book
I have almost 4 years clean from all drugs. I practice the 12 steps. I am so damn excited to read this book.
It’s a great book
Proud of you 👍🏻
Two super intelligent, interesting dudes chatting it up. The level of articulation is brilliant, particularly on Rolls delivery. Really enjoyed this one.
even a master of emotions is still a student of emotions, we are always learning and growing.
Rich Roll is the smartest man in the room every time. I love Ryan Holiday, but man, Rich Roll is so smart.
Ryan’s writing has been embraced by those who want to better themselves no matter what level they are at in life!👍🏻
Thank you for your service.
Ryan is a good guy and does a great job at shedding light on the Stoic philosophy. Thanks for bringing him on again!
Stoic philosophy is juvenile nonsense.
For sure you guys are the friends I want to have and be around. Pushing the intellect to the max! Love it.
Brilliant, deep, but clear and insightful conversation!! I really enjoyed listening to these two.
rich's explanation of aa is so well expressed
First time hearing Rich Roll interview. Very articulate person.
Cool beans man
How I would love to sit in a room with these guys - adore this conversation so much. So few people mention that fact about Buddah walking out on his wife and child, for me that really colours the rest of his teachings, especially as they resportedly starved to death. How we do one thing is how we do everything......right? Anyway - love this, thankyou for making this so accessible for the world.
I think the reaction of crying that people had with the artist might have come from them feeling they got from being SEEN by her.
How many times do we long for a deep connection with someone -ANY ONE - but it never comes?
I think that truly having the full audience of someone was and can be an overwhelming experience. And very rare.
It’s fascinating how so many people don’t appreciate a 2000 year old philosophy unless it’s marketed in the right way.
Or a 75 year old one like Objectivism.
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A lot of universal wisdom just is that way. The fact it wasn’t tied in with a major religion definitely allowed it stay quiet. “progressive extremism” oh my 🤡
Well dear to be fair people need to know how it applies to them and how it might be relevant before they know enough to take a second look and see what magic there may be.
Would love to see these two in their 70’s reflecting back on this podcast.
I’m with Ryan’s wife… we are human beings not human doings. Seems most of his inspiration comes from ‘trying’ to get there.
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Thanks for this interview - just came across it last night. I'm new to Ryan Holiday's work; I will check out his book to learn more. Also, thanks for the comments about Sam Harris, who I had to look up, and he's now someone I will follow for sure. Keep up the good work, Rich.
I have just turned 50. I first read Marcus when I was 14 years old. I did that so I differ to everybody who was reading Julius Ceasar. I have been applying his principles without clear understanding until listening Ryan.
An enjoyable and thought provoking discussion. Suggest to check out the book The Molecule of More by Daniel Lieberman. He explores how dopamine drives humans to continue to want more along with the role of dopamine in addiction. Dopamine drives many of us to move from the feeling of enough to the next challenge or goal.
Brilliant conversation. As well as another book on my list.
Rich and Ryan!!Two of my favorite wise men!! Thanks!
I agree with Ryan on the video with your dad. That is one of my favorites.
Two of my favourite minds 🌟 💡😊.
I agree about kids, it doesn't matter weather you can afford to pay someone or if your a single mother on welfare until the kids are old enough to go back to work, they are the best gift in Life EVER, My mum is a baby boomer and she always told us not to have kids, it'll ruin your life...I wish I had had mine earlier than 28, If I could have a do over I'd have them at 20, The way you look at the world changes and I've never felt a love like it, it's indescribable...actually it's stillness and calmness & enjoying the present moment, there's nothing else like it but then I'm not from a generation where that was THE only thing I was to do in life, I lived a great young life first.Xx.
Great interview. Thank you Rich Roll for enlightening us with your guests and talks. You vegan-rock!
It's not about our stuff . It is about the space between our stuff and the silence between our thoughts . Our true ESSANCE is found in the SILENCE and stillness .
Great podcast gent's. Keep up the good work!;
How you formulate your awesome books is the way that a painting is produced. Enjoyed this video very much. Thanks.
That is quite amazing, last weeks I have been writing about the key of Stillness.
Excellent talk. Just a quick thought about God. It's true we don't know if there is a God. But, then if we do not know there is a God. Then, it's true, we don't know. I follow Ryan, and maybe he'll hear God's voice on his morning walk;)
Such a great and rich discussion, thank you both!
Have not heard a word yet but Ryan is a brilliant dude!!
Another great one, thank you!
This nailed it for me. 🙏🏼💪🏼
It's time for a New Ryan episode!!
The Idea of Stillness presented in most confusing way to the western culture. I think he didn't go into the deep enough into the subject or probably never understood principle of stillness. Not sure without doing meditate or going inward, how can you write the book on stillness? No doubt Ryan is genius guy but I think he does't have enough grasp on this topic even though he is trying to present the topic westernized way by saying that Eastern philosophy is hard to understand on the same topic. I disagree with him. Because taking long walk will never give you even 10% of what meditation gives and I think Rich understands that too.
Yeah. I hear you completely. Meditation is an amazing tool. But I still think it can be really helpful to ask what other methods and ways of life there are to attain peace just to see if there are other areas that can be worked on- and ones that we are often blind to.
Those that have never been able to master meditation might be able to find their inner stillness in other ways. I think we are harmed by thinking there is only one way to do something. Stillness is always available to us, we just need to figure out how it feels so we can get there when we need to.
ashutosh567, you are adhering to a philosophy that you are engaged in and captivated by. you should understand that they're is more than one and "your" avenue of progress and obtainment.
man, its time for a new of these!!!
"If you're saying this person is fast like a horse, you're not also saying they shit uncontrollably" LOL
"I wanted to scribble on the Mona Lisa instead of just take it in" Younger me is 100% guilty of that thought, hahaha
Is there any way to delete the word "like" ? You would cut out half of this talk.
Awesomeeeee
If he says “like” one more time... Another good interview...like worth your time.
I took diving in college and one day the coach/ teacher said, "Remember tight but loose!" The next time I was going out onto the diving board he said, "Remember loose but tight!"
Actually, Kennedy was having back-channel discussions with BOTH Kruschev and Castro.
If you’re interested in meditation, do 15 minutes per day.
If you’re NOT interested in meditation, do 30 minutes per day.
I am surprised that one writer uses so many " Like " while talking....
TLDR: Stillness is essential for success, personal growth, and mental clarity, and can be achieved through intentional habits and surrendering to the process.
1. 00:00 🎙 Ryan Holiday discusses the importance of stillness, applying ancient wisdom to practical life, and the purity of addressing sports teams for performance improvement.
1.1 The speaker discusses the importance of stillness and the formal structure of conversations created by putting a microphone in front of someone.
1.2 Ryan Holiday speaks to major league sports franchises and NFL owners about applying ancient wisdom to life in a practical way.
1.3 The speaker discusses the unique purity and simplicity of addressing sports teams and the heightened receptivity to finding an extra edge in performance, compared to other audiences like executives or writers.
1.4 Success in the author's field is humbling, as even at the highest level, people are just normal and approachable.
1.5 The concept of stillness, the removal of ego, and the idea of overcoming obstacles through stillness is a consistent thread in ancient schools, philosophies, and religions.
1.6 The speaker discusses the importance of stillness and removing personal narrative from writing, as well as the timeless nature of struggling and finding relevance in literature.
2. 17:25 🧘 Stillness is essential for success in any field, achieved through practice and letting go of distractions, and can be found through relatable storytelling of ancient philosophy.
2.1 The speaker discusses the importance of stillness and how to apply Eastern philosophy in a Western context, avoiding the traditional approaches of meditation and mindfulness.
2.2 The speaker discusses the importance of making ancient philosophy relatable through storytelling and the need for someone to do the same for Eastern traditions.2.3 Our modern culture is starved of stillness, but the ability to find stillness and focus is essential for success in any field.
2.4 Stillness is not about achieving a state of perfection, but rather about finding moments of clarity and insight through practice and letting go of distractions.
2.5 The note cards from each book are a tactile reminder of the process and a manifestation of the author's career, serving as a reminder of mortality and the ephemerality of it all.
2.6 Kennedy's ability to navigate the Cuban Missile Crisis demonstrates his stillness, but his personal flaws and mistakes show the rounded humanity of these historical figures.
3. 41:19 🧘 Embracing stillness and surrendering to the process can lead to personal growth and a more fulfilling life, while the fear of complacency and the pursuit of more can prevent contentment and happiness.
3.1 The journey to stillness involves turning inward, addressing mental, physical, and emotional issues, and understanding that external distractions are not the only source of unhappiness.
3.2 Focusing on constant improvement and success can prevent you from feeling grateful and appreciative of your accomplishments, so it's important to find a balance and fall in love with the process.
3.3 The fear of complacency and the pursuit of more can prevent us from finding contentment and happiness in our accomplishments.
3.4 Embracing stillness and surrendering to the process can lead to personal growth and a more fulfilling life.
3.5 Eastern philosophy embraces paradox and contradiction, demanding a deeper understanding and surrender to the teachings, in contrast to the practicality of stoicism.
3.6 Accepting that you are not in control and being open to guidance and help can lead to positive change and growth.
4. 57:15 🧘 Stillness and presence are essential for deep thinking, effective decision-making, and leadership, as demonstrated by examples from the speaker's journey, Marina Abramovich's art installation, and historical figures.
4.1 The speaker discusses his journey from atheism to agnosticism and the connection between stillness, faith, and the idea of a higher power.
4.2 The universe is so vast and complex that it's humbling to realize our limited understanding, and seeking awe and wonder in the face of this challenge is meaningful.
4.3 Artist Marina Abramovich's art installation "The Artist is Present" at MoMA, where she sits and stares at people for 8 hours, illustrates the power of being fully present and giving undivided attention to another human being.
4.4 The speaker discusses the importance of stillness and presence in the face of distractions and the value of deep thinking.
4.5 Being present and going with the flow while also objectively assessing emotions and making decisions based on future outcomes is essential for mastering stillness.
4.6 Self-awareness and stillness are essential for effective decision-making and leadership, as demonstrated by examples from JFK and a football coach.
5. 01:14:33 🧘 Finding stillness and balance is essential for making correct decisions, reducing stress, and realizing true potential in life.
5.1 Observing and learning from experienced individuals, as well as finding a balance between deep thought and intuition, is essential for making correct decisions and finding inspiration.
5.2 Finding stillness and eliminating distractions is essential for solving problems and reducing stress in daily life.
5.3 Having kids has brought stillness and perspective, emphasizing the value of relationships and the trade-offs of pursuing personal ambitions.
5.4 Success and material possessions do not bring lasting fulfillment, and the key to navigating life's challenges is to hold on loosely and be open to change.
5.5 Holding on too tightly to a specific identity or goal can prevent people from realizing their true potential in other areas.
5.6 Limiting your identity to specific labels and beliefs can hinder your ability to change and grow, leading to a lack of open-mindedness and productive conversations.
6. 01:35:51 🧘 Constantly consuming manipulative information deprives us of deep thinking; speak truth, focus on doing the right thing, and find stillness for mental clarity.
6.1 Constantly consuming manipulative and rage-inducing information deprives us of the ability to think deeply about what's important, and it's okay to not be fully informed all the time.
6.2 The speaker discusses the dilemma of whether to speak out on social issues and the importance of applying ancient wisdom to modern life.
6.3 Speak truth as you see it, regardless of financial repercussions, and focus on doing the right thing rather than trying to change the world.
6.4 The speaker discusses the ethical dilemmas faced by individuals in positions of power and the compromises they may have to make.
6.5 The speaker discusses the ethical quandaries of historical figures and their actions, highlighting the complexity of their decisions and the timeless nature of these ethical dilemmas.
6.6 The speaker discusses the importance of stillness and how activities like journaling, walking, and picking up trash can create space for creative inspiration and mental clarity.
7. 01:53:08 🧘 Stillness is essential for mental clarity, well-being, and good decision-making, achieved through intentional habits, flexibility, and service to others, as exemplified by Obama and Sam Harris.
7.1 The speaker discusses the importance of stillness and the benefits of activities like swimming for mental clarity and well-being.
7.2 Having a routine is important, but it should be flexible and focused on service to others.
7.3 The speaker discusses the importance of slowing down, focusing on the intention behind creative work, and being consistent with one's priorities.
7.4 The speaker discusses the importance of stillness and the process of writing books.
7.5 Stillness is essential for happiness, contentment, and good decision-making, and can be achieved through intentional habits and practices, actively seeking beauty in the ordinary, and embodying a sense of strength and power.
7.6 Stillness is essential because it signals honesty and goodness, and some people, like Obama and Sam Harris, are able to maintain a level of equanimity under duress that is impressive.
8. 02:15:50 📚 Stillness is the key, coming out September 28th, is an exciting new accomplishment that will help a lot of people, and you can connect with Ryan at ryanholiday.net for monthly reading recommendations.
Fuck yes. Perfect to wake up to.
Not true about no other audience like that , the NETWORK MARKETING COMMUNITY is that audience also !
💘
I would like to hear Ryan's take on what happened to Tiger Woods, now? 2021 car accident.
good one thanks
Talking about the deep end but he is playing in the shallow end. Pull him in Rich. Make him swim
You know what I mean?
Was this supposed to be an interview? Literally NOTHING was discussed
I agree. Title: Stillness. Content: random stuff in conversation, which is enrichment for the topic when they get to it, but then...no exploration on Stillness (?)🤔
What happens a lot of times in making a cultural heritage like Bhagwat gita accessible to other cultures is ,firstly interpretation looses it's clarity and distortion happens ,secondly when you don't mention the root of the inspiration ,this palgarization in couple of hundreds of years leads to credit a different culture and not the one that is its source which in turn affects the grandness of the digested culture ,for example Vipassana originated in India ,was taken by Buddha and now it's essential to Buddhism and now America has been exporting it by a new name called mindfulness ,same with yoga nidra.
And when you compare the Gita ,you need to understand it's context very well and should refrain from using words like 'bad ass' ,it's hurting the religious and spiritual sentiments ,
Other than that , your take on life and your advice ,experiences are very uplifting,enriching and helping people to connect to their own life and make something out of it .Thank you .
Rakesh Jha How about strengthen your sentiments and not be so fragile that your sentiments get hurt every now and then? That’s something that can help may be.
@@pk3
Praveen ,why is your sentiment hurt by me responding ,and why do you say that my sentiment gets hurt every now and then? I am very comfortable in my skin and with my culture ,and not mentally colonized ,seeking any ones pat on my back. If I abuse your parents or ancestors and you don't get hurt then,it has nothing to do with having equanimity,or strength.
One hand clapping is clapping anything other than a second hand. A belly, or a behind, for instance.
Your definition of Atheism is misleading. Most Atheists are simply not convinced that God exists. Usually until sufficient evidence is found, we withhold belief.
IF 'most Atheists are simply not convinced that God exists', then most 'Atheist's are Agnostic.
In my experience Atheists INSIST 'God' does NOT exist.
Agnostics don't KNOW if 'God' exists.
I think we're all really Agnostic but some people INSIST 'God' exists (for many reasons) & some INSIST God does NOT, (also fmr)
Imo 'God' is:
*the Collective Consciousness'
*the 'Akashic records'
*the Concept / knowledge of what's GOoD for all people, as individuals, & a species (whole)
*the 'being' / energy / entity responsible for all of 'this'.
& so, 'God' MAY actually be 'dark energy / dark matter' OR 'Space' IN which EVERYTHING exists.
I think Atheists are usually TRYING to say 'God is NOT a Man in the sky', & I agree, but I'm not Atheist. I BELIEVE I'm Agnostic.
Hahaha!
It's ALL in the word 'belief', & what is belief? It's acceptance of a theory, & what's a theory? It's a guess at how things work, a hypothesis.
'Believe' means 'What I give faith to' / 'what I'm prepared to go along with', what I can kind of comprehend, even if somewhat illogically &or unproven .. .. .. .. .. ..
for what reason!?
Instead of just saying
"I have peace"; "I feel peaceful".. NO MATTER WHAT.
Just a thought .. or few 😸
PS: Your name is intriguing. What does it mean? (Please 😊)
What does Ryan think of Tom Bilyeu (among others who chose that path) given his comments on the kids and the start-up about 1hr 20 in? Feels like he doesn't give too much credence to the fact other people might value those things - personal success, legacy, however you frame it - more than he does
lol good one, good times, tornados
Entertainers and performers often love this shit, I'm sure he could make some $$$ there too
The stillness these ancient texts are trying to describe is permanent. Not something you can get and experience for 20 minutes or something like that.
Precisely, it's a state of living not a current mood.
An argument against agnosticism is powerful. Atheistism is kind of irrelevant - non-stamp collector (who titles themselves after that)
Interesting talk tho, love that Ryan isn't intolerant of other beliefs - even with an outdated belief such as christianity
dude has a good heart......just needs to live more
Would you mind elaborating?
it changed me at the time, I was 14 (the earth photo), it was part of the why for earth day, I learned about global warming, lessons never forgotten...
Did u learn global warming is complete bullshit by globalist to tax us to death
YES GLOBAL WARING IS REAL!!!!!!! in Australia, you use to be able to walk to Barrow island.... but due to global warming you cannot now, i blame the Aboriginals fires they had, Because 8000 years ago when water rose to turn Barrow into an island instead of part of Australia the Aboriginals where burning twigs for heat... Aboriginal industrial revolution...
@Jonathan Bowen WRONG!!! The universe is perfectly engineered son, we are carbon based life forms,everything is made out of carbon period, look it up, the weather is controlled by the tilt of the earth and the orbit of our sun combined with gravity and other forces man has no power over, read real science ur brainwashed
@Jonathan Bowen there,s no point in responding,but the idiot rights a long paragraph,look idiot the year with most hurricane deaths was 1905, over 100 yrs ago, ur a brainwashed moron, please stop embarrassing yourself cause I will embarrass you boy
Madrid, Golf, Wales
Western people were fairies///we didn't have to go through the Arabian deserts or around eastern mountains... we had a lot of fairy survivors... thankfully the inquisition against witches was a failire.
Learn about true emptiness from the Taoist classics
Well said. It seems like everyone is rewriting the past masters and going on speaking tours / podcasts
“You know what I mean?”
Marina was calculating though. Look at me is one of the competitive rituals of our cushy culture and the social media brigade.
Great to gain some insight to his definition of "Stillness"...but I'm amazed how he's tied to the circle of thought & irritance that involves Trump...he keeps bringing Trump up. I wonder if he ponders the fact that Trump has this much control over his "Stillness"...and why Trump's personality flaws are no different the personality flaws of most leaders.
you know what i mean?
He's right about Obama.
Thanks Guys, I love your podcasts and I love Ryan, but, please, please cut down the use of the word LIKE!! Stop it.
Anybody know the name of intro song ??
You know what I mean like ok
Not sure about this guy tbh, sounds more like a preacher than someone who puts stuff into action, also he just lost me at the religious stuff.
1:32:05 impress mom and dad
He says like way too much
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but he wasn't very still...
I really appreciate what I have learned from both of these two men, but, I am disappointed that as professional communicators at the top level of their profession, they have not learned to speak without fillers like "like."
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Excessive blab, could have cut that into 20 minutes.
If he’s so stoic, why does he get wound up at a fake medias rumors
about Trump?
I don’t believe either of these guys are actually stoics
Luckily they didn't ask you or even care. They're busy working, not talking shit.
Love his stuff be he’s so misguided when he talks about meditation. Kind of a weird incongruity.
Trevor M How so?
Hey Don. Thanks for asking. I actually think there's a lot of similarity between the Stoic tradition and some of the Buddhist thinking. My essential claim with Mr. Holiday's views on meditation is that he's so dismissive of it when. HIs criticisms are extremely cosmetic and clearly show that he has little or no experience of it. Basically, he doesn't know what he's talking about and is in position where thousands of people take his words to heart unquestioningly. I think that has the potential to be a little harmful. Ironically, I think he would really gain a lot from going on a meditation retreat or two. Particularly in the Goenka Vipassana tradition. To be clear, though, I really do respect his work and literary ability. I don't, however, appreciate his dismissive commentary on meditation as such.
@@spiral272 I wouldn't consider his commentary on meditation dismissive. He's just decided - as he mentions in another video - that meditation is not HIS way to happiness. And this should be accepted. For many people, meditation is the main way of becoming creative and happy. However, there are other ways of doing so, too.
@@sT3fFO27 Excellent points. Thank you for your insights, Amor. Best of luck in finding your path.
@@spiral272 Thank you, I wish you the same, Trevor! Eventually, we will all find what we are looking for provided that we keep fighting, letting go of the past and focusing on the present and future.
Sounds a lot like this talk
"Slaying the Dragon Within us"
th-cam.com/video/REjUkEj1O_0/w-d-xo.html
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Bring in Peter Thiel! ?
The author is painfully inarticulate. It’s, like, you know, like, painful listening to, like, him.
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This guy has convinced himself he has no ego? It's usually due to incredible lengths of disciplined meditation to get there permanently. There are other kinds of meditation, breathing excercises, drugs etc that can get you there temporarily but I have serious doubts he has no ego.
he doesn't claim he has no ego but that he practices on removing thinking with his ego
@@dontignorewatchme5851 I'm curious but that sounds a bit silly so far.
Wow, energy level is zero