🌤 My 6am Morning Routine (Summer 2021) | korean skincare, movement, mindfulness
ฝัง
- เผยแพร่เมื่อ 2 ก.ค. 2024
- UPDATE... I changed my insta to @julesacree! Find me there :)
This is probably one of my most requested videos, so here it is... my 6am morning routine! One version of it anyways. While every morning is a little bit different, I do have pretty consistent non-negotiables that I know help me feel my best before I start work for the day. Consider this also a "get ready with me, because I documented this all in real-time to show you the most authentic routine as I could. ALL THE LINKS BELOW ⤵️
m e n t i o n e d
» MID-YEAR RESET NOTION HUB (morning routine exercises inside!): www.notion.so/Mid-Year-Reset-...
» 10 Simple Habits That Make Life Easier: • ⚡️10 Simple Habits Tha...
» How I Motivate Myself To Workout: • 🍃 How I Motivate Mysel...
» How I Organize My Calendar: • 🗓How I Organize My Cal...
» How to Make Matcha: My Morning Ritual + Intention-Setting: • 🍵 How to Make Matcha: ...
✨🪴 Shameless plug: I have an ENTIRE module on Mindful Routines + Habit Building in my Simplify & Thrive Course: julesacree.com/simplifyandthrive
s k i n c a r e p r o d u c t s
» Purito Centella Toner: amzn.to/3xlpITM
» COSRX Essence: rstyle.me/+eNFB8dCb86_ZZqsqsN...
» Benton Fermentation Eye Cream: rstyle.me/+Q6rvHQuyvXLPdTx8ZT...
» Primally Pure Clarifying Oil: primallypure.com/products/cla...
» bioClarity Moisturizer/Primer: rstyle.me/+No6I3N3b0G6sk3_uvY...
» Raw Elements Tinted SPF: amzn.to/3qgcQMx
» Cocokind Matcha Stick: amzn.to/35tFMXJ
d e e t s
» music from epidemic sounds: www.epidemicsound.com/campaig...
» camera: amzn.to/3j9lV4o
» shop most of my home decor: julesacree.com/favoriteproducts
s a y h e l l o
» insta: / julesacree
» tiktok: / julesacree
» website: www.julesacree.com/
» biz inquiries: team@julesacree.com
a b o u t m e
I’m Jules! I produce video content & lifestyle tools that help you design your most intentional life. Learn more about me here: www.julesacree.com/about
⊹ tags: morning routine, intentional living, realistic morning routine, 6am morning routine, productive morning, get ready with me, korean skincare, k-beauty, home workout, garage gym, wake up with me, morning rituals, matcha latte, morning workout, early riser, mindful morning ⊹
#morningroutine #dailyhabits #notiontemplate #productivemorning #grwm #getreadywithme
It's great to see that Weedborn has new CBD products that will save me money and energy to treat myself.
Hi! :) Do you have a video about your workout equipment? Your "gym" room looks awesome!
Seriously, would love to see this!!
i think thats the TONAL system. looks so cool
@@Gabstephensss appreciate you girrrll
Your videos always brighten my day, Jules! I loved this 🥰
Thanks for sharing your morning routine. Your videos are always inspiring and I looooove watching them. There is always so many great tips
You're an inspiration Jules! Thank you for being you!
It's amazing how having a morning routine can help make your day even better. I started following the Korean skincare routine last month and realized it made a huge difference too!
Ooh would love to hear what brands you’re digging
Whoa love your gym room!!! Definitely would love to see some vids on that 😊 Also always love a good Korean skincare routine!
I continue to come back to this video for inspiration! It’s been a goal of mine for so long to wake up earlier and this is such a help in doing so. I would love to see any updated routines you have ❤
Loved this video I’m always inspired by your videos! Also love your outfit.
Thank you for sharing the visual aspect of your morning routine! It was very motivational!
Loved this!! also your gym room is so so nice!!
this was so pretty! I've immediately subscribed 🥰
Love this one, Jules! Do you have a link to the gua sha you use? Maybe a future video sharing how to do it? 😍 I’ve been seeing so much about it and I’d love to start incorporating it as well! Much love! 💛
Thanks so much for sharing with us! You always put so much effort and time into your videos, they are wonderful. And thank you for listing out the skincare stuff too!! That is fabulous!!
Also sorry, but I'm curious what you're spraying on your face/(hair, too?) around the 4:22 mark?
Hey! For your clenching at night, consider incorporating a mouth guard (tailored at the dental office not the Amazon ones) so that you can protect the enamel and your teeth from splitting from the constant pressure 💕
Yess!! Love celebrating simply showing up!! Such a good mindset, I only have used that for working out but want to bring it to other areas of my life! For TMJ, have you tried seeing a physical therapist?
Such a lovely routine ❤
Such a lovely video! Btw just discovered Native and I’m obsessed 🤩
Watched you for first time today...great quality content. I think your channel will grow substantially!
Aw I appreciate that!
Would love to see a video about your workout or gym set up. The TV workout things looks interesting and would love to hear your thoughts about it!
I also love the Benton fermentation eye cream!! 😍 I use a retainer because I’m a teeth grinder at night 🙊
Ah yay love that eye cream! I never thought I needed it and then 2020 hit and I was like oooh yeah something happened here lol
This was so, so relaxing to watch :) x
Glad you enjoyed it!
Such a great morning routine!!☀️✨👏 I’m obsessed with your mini gym!! Have you done a gym tour?!
I haven’t yet! If y’all are interested I could!!
Love this, Jules! Do you have a separate video about gua sha, or a fellow creator who's done a video on technique? I have TERRIBLE TMJ and have tried everything, but I've heard great things about facial massage!
Really enjoyed the video and learning so much helpful tips as always!
The voice over did feel rushed and wouldn’t mind if the video took longer but had your usual slower pace
You're just the cutest with that hat! 😍
Great video! For the TMJ (jaw clenching) finding a therapist to work in the pterygoid muscles inside the mouth can help 🥰. I work as an athletic therapist and that's what I do for patients with TMJ and it works magic 🙂. Have the best day!
Thank you!! Very good to know
I’m seeing an oral surgeon for my TMD /TMJ next week, I have a mouth splint from the dentist but it’s just not working for me, it’s such a painful condition. I clench my teeth during sleep and my jaw joint is so painful right in front of the ear. I’m not sure what the oral surgeon can do for me but I hope I can get some help and relief from this painful condition .
Love your channel by the way and your home is so beautiful. Love ❤️ from the U.K x
@@marylynsheldon8389 have you been working on any mindfulness? If you're clenching at night that would be a good place to start. But going to see an athletic therapist or physiotherapist for you TMJ could be helpful too. See what your surgeon has to say, but if surgery isn't needed I would see one of the healthcare providers I mentioned
YESSSSS! Glad I'm not alone hahaha people think its strange that I don't wash my face in the AM. I just wash with room temp water.
Love your gym! A tour would be amazing!🤗
I'd love to see a video on your thoughts about the Tonal system. I keep seeing adds about it, and it's something that I'd love to invest in one day, but I really want to know if it's worth it.
You can get injections to stop clenching/ grinding your teeth while you sleep. It inhibits over usage of the Masseter muscle (jaw muscle), although it’s a fairly new treatment and more invasive so always ask your dentist/ doctor. Gua Sha is supposed to work for relax the muscle as well and is a lot less intense ☺️☺️💚💖
I love this can you do a week in my life or a night routine!
Hi!! Love the idea of a week in my life - noted 📝 and I do have an evening routine video actually!! th-cam.com/video/5d2Az0mpTMg/w-d-xo.html
Jules, what do you use to hold the cotton rounds and dry? Loving your channel and newsletter SO MUCH! Thank you:)
Love the video! Totally random, but I'm in KC and definitely on the 90 degree + Survival Mode now as well. Any tips on where to get some groovy bra-free crop tops like the one you wore?
Would love your recommendation for a korean sunscreen if you use one 🤩
Thank you for this video! It was very inspiring!✨
In addition - I LOVED this green ruffle blouse of yours! Could you share where is it from?🌿🤍😌
Hi hi! It’s an oldie from reformation - I don’t think they sell it anymore!
Thank you so much for the information! Have a wonderful day!🌿🤍
This is so inspiring! How many minutes do you workout in the morning? Getting up is always the hard part!!
It depends on how I’m feeling, but I usually go for 30-40 minute workouts! Doesn’t have to be all or nothing though.
@@julesacree do you not eat breakfast?
Where are your pajama shorts from? They’re so cute!
Thanks for sharing! Where did you get your fitness equipment from? Would love to get something similar
I love your content, short and sweet like @malama life
Hi!! Can you link your cute hat?
HI! What is the workout equipment that is on the wall?
Tonal !
What was that workout machine in your garage? :o
it’s a tonal!
You mentioned that you only wash your hair twice a week. What do you do in between washes to keep your hair from getting super oily/greasy?
As a perfectionist, I can’t “half show up”. I either show up and do my best or not show up at all. It’s super annoying
I lean towards perfectionist tendencies too! It feels freeing to allow ourselves to ditch the all or nothing mindset - every little bit counts!
I also have Tmj but not anymore because I don’t drink any caffeine at all no Matcha no green tea no caffeine no coffee no chocolate nothing at all with caffeine and it’s gone overnight boom
omg props to you!! I don’t think I could ever give up matcha 🍵 😂🍵
Well mine was taking away my quality of life. So it was hard but made sence.
If i go back for one day, it comes right back. Im glad i finally took the leap, the things we hold on the with a death grip, are often the source of our problems. Just food for thought.