I like the tip on 'failure'. I heard an SAS guy say that selection training was designed to reveal your weaknesses & find where you fail. Not to punish, but open your eyes, give humility, & make you raise questions on how to overcome your obstacles. When I applied that change of attitude to martial arts practice (and life itself) so much changed for the better...
Concise and wise, lovely to hear from her
Sage advice from a fantastic athlete. I have a feeling I'll be sharing this soon!
Thanks
I like the tip on 'failure'. I heard an SAS guy say that selection training was designed to reveal your weaknesses & find where you fail. Not to punish, but open your eyes, give humility, & make you raise questions on how to overcome your obstacles. When I applied that change of attitude to martial arts practice (and life itself) so much changed for the better...
100% right!
Excellent tips! 👏 Exercise ,or movement in general, if it vibes w/ who we are, will feel good and be part of our self-care practice. 👍
Beatiful and strong girl but tatoo is bad.