MASOOR DAL SPROUTED SALAD - Mrs Vahchef

Mrs.Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women
Masoor dal sprouted salad is a very refreshing and healthy salad. Green moongs are widely used in India, as dal or sprouted.They are great for breakfast and for evening snacks.
www.vahrehvah.c...
INGREDIENTS:
Masoor dal 1 cup
Spring onions 2 bunch
Onions 2 nos
Vinegar 1 cup
Lime juice 2 tbs
Salt To taste
Sugar 1 tsp
Oil 4-5 tsp
Pepper powder 1 tsp
METHOD:
1. Take the masoor dal and soak it overnight and strain the water and tie it in a cloth until it forms sprouts.
2. Take a bowl and add masoor dal sprouts, spring onions, onions and keep aside.
3. Take a bowl and add vinegar, lime juice, salt, sugar, pepper powder, oil and mix thoroughly
4. Take a big bowl and add the above masoor dal mixture, prepared vinegar mixture and mix thoroughly.
5. Take the serving plate and place the lettuce leaf transfer masoor dal sprouted mixture.
6. Now the masoor dal sprouted salad is ready to serve it.

[@sbabubabu7341]

Sobha
Your recipes are always simple healthy and delicious. This salad is super delicious

[@001vgupta]

Nice. Is it a south Canara preparation?

[@shreemayeechand3610]

Hi Ragini
Yesterday I prepared soya chunk manchuria, it turned out so so yummy.
Thanks for showing such all easy and yummy recipe :)

[@MrsVahchefVahrehvah]

Shreemayee Chand Thanks. Enjoy cooking

[@kamaljitgill8785]

Wow ragini , u gave me soo many salads. Thanx I love ur's style

[@MrsVahchefVahrehvah]

+Kamaljit Gill Thanks. Enjoy cooking

[@naradabhakti]

Hi Ragini
If this salad is for diabetics, then please replace sugar with either date powder or date syrup to make even healthier. You also add roasted cumin powder, flaxseed powder, cucumbers, cabbage, and capsicums.

[@deepaification]

Wow... great recipe.... Will surely try! And you are so cute Mrs.Vahchef :)

[@ayeshabachu7200]

Hi raghini ur recipe are so symple tasty n healthy. Thank u so much for sharing

[@MrsVahchefVahrehvah]

ayesha bachu Sure. Happy cooking

[@reemasoni6615]

Is it okay to add sugar for diabetic patients...?

[@anumehra9541]

nice

[@MuhammadArif-zx2sn]

Ma shaa Allah

[@gr8cr8orfriend]

Thank you. After soaking masoor for 12 hours what did you do exactly to sprout them? I’m at the soaking stage right now.

[@MrsVahchefVahrehvah]

You have keep aside for at least 10 hours..

[@farzeb1198]

Venegr + oil3. Lime juice . Sugar pepper powder. Salt. Coriander. Lettuce/ cabbage. Spring onion. Onion. Sprouted masoor dal/ dal.

[@supriyabhardwaj963]

i like your kitchen

[@maybudha]

the chef's wife! well, welcome.

[@MrsVahchefVahrehvah]

+maybudha Thank you. Hope you enjoy cooking.

[@saniagaur7117]

White sugar for sugar patient in SALAD?! Thanks for masoor sprouts though

[@bhaveshbulsaraBulsara]

tasty

[@animalsmaketheworldbeautif4776]

No need of adding sugar and oil it is tasty without this as well

[@vinivini6261]

When your mom has sugar .
Then why u have put sugar in that.

[@animalsmaketheworldbeautif4776]

Exactly 😂😂😌

[@raghvendrasinghtomar2338]

Thanks mdm hindi me bol de to sahi Rahega.

[@rajnibinjee3188]

kya s ko fry kr ki khana a

[@MrsVahchefVahrehvah]

This is to be eaten raw. It's a salad, no need to fry.

[@rajnibinjee3188]

plz reply me

[@subhashgupta_ricky]

Hi

[@salilchaurasiya8219]

Just delete "you know" from your content and it is best

[@MrsVahchefVahrehvah]

Thank you, happy cooking!!