ฝัง
- เผยแพร่เมื่อ 16 ต.ค. 2024
- "🔥 "Ultimate Chest Sculpting Secrets for a Chiseled Shape | Get Ripped Fast!" 🔥
This chest Exercises are too good for all the beginners and intermediate.
Hopefully You perform that the exercise
1 incline bench rood
2 cable flyies upper side
3 chest press
4 Chest flying
5 dips
6 upper press
Nice❤❤