Thanks for the pb2 recipe that’s been tested. I’ve been using Trader Joe’s “soyaki” but looking for a replacement I can make in house. I have all the pb2 ingredients already! I’ve been wanting to get on a sprouted low cal bread kick. So think I’m gonna get that from lady and put the scramble recipe to use too! I already do the simple seasoning recipe. That’s my daily rn.
You didn’t include the recipes? You went too fast for me to follow and you didn’t link the Vegeta seasoning but I found it. I will include another writing in comments. I want to try the Scramble.
I am guessing at these recipes. Please comment to correct measurements. #1 Tofu “Chicken” Cubes Put in a lidded container: Brick of very firm tofu cut into little cubes (about ¾”) 1 TBSP Nutritional Yeast 1 TBSP Vegeta Veggie Stock powder Shake in the closed container to coat the cubes. Bake in an Airfryer for 6 minutes at 200 C (392 F) shaking pan every 2 minutes Done when slightly crispy around the edges but soft in the middle. #2 Sweet chili and PB tofu cubes Put in a lidded container: Brick of very firm tofu cut into little cubes (about ¾”) 2 TBSP sweet chili sauce 2 tsp soy sauce 2 TBSP PB2 peanut butter powder Shake in the closed container to coat cubes. Put cubes in a silicone airfryer pan Bake for 8-10 minutes at 200 C (392F). Shake pan. Bake for another 4 minutes. (Total cook time 12-14 minutes.) While tofu is baking, make a second batch of sauce (from sweet chili sauce, soy sauce and PB2) in the same lidded container. Toss the cooked cubes in the 2nd batch of sauce. #3 Tofu Scramble In a hot pan, crumble a brick of very firm tofu. Add and stir until hot 1 TBSP Vegeta veggie stock powder 1 TBSP nutritional yeast ½ tsp onion powder ½ tsp turmeric Pinch of pepper Pinch of chili flakes Frozen peas or other vegetable Fresh basil chopped Splash of soy milk
Chelsea!! Where have you been my whole life lol this is exactly the kind of content I've been looking for. REALISTIC solutions, for busy vegan women. I'm 11 years vegan, 33 now, and a manager in a music company. I am super busy and when I do have some free time on weekends I want to hike or make music, not meal prep sophisticated recipes for hours like many vegan influencers I follow do. Also it's their full time job to cook and film themselves, like you mentioned in another video. You really managed to make something click in my head, that it doesn't need to be so much work or so painful to burn fat. I'm already quite healthy and in a good weight range but have put on body fat from eating too many refined carbs/sugars and sitting at a desk all day. I now understand that for my work schedule, I just need to keep it super simple, get more frozen & prepped veggies and change the ratios on my plate. Keep doing what you're doing, you're an inspiration
I just wanna say your channel has made so much difference in my life. I have been struggling to conquer the long-term effects of eating disorders and also simultaneously build muscle working with weights and it's such a struggle to get protein… I dislike meat. I really hate it so much. 😂 But it's been great to find really practical vegetarian and vegan options and your channel has so many good ideas. Thank you so much!
Thank you for your point about not dirtying a bunch of dishes. If something has a bunch of steps and dozens of ingredients I'm just not going to do it.
I'm just going to say it You're my favorite influencer.. yeah I called you an influencer but you're my favorite TH-camr for real. Easy simple busy people things even if you're not busy I'm lazy I don't like to do dishes
Your recipes are so fantastic and practical cooking advice!!! Love it!!! Can't wait to try my new air fryer with these recipes. You need to get an affiliate link for air fryers... I bought my first one because of your demos!!!!
Here I am, watching one of your videos for the second time while I struggle to finish my meal inspired in your recipes and thinking that even though I've lost only a quarter of the weight that I want to lose, it feels great and will not be as hard as I thought it would be. And I'll try each one of them ❤️
I like tofu. Dr.Caldwell Esselystyn in his book on How Not to Die from Heart Disease or Stroke recommends silken tofu as it is less in fat. Although it is a good source if protein, I have to look up what the systematic review research articles say about the long term effects if eating tofu. These reviews don't base it on a few research studies but look at a large number. Thanks for posting your lovely recipes.
Sugar a bit concerning though with the sweet chili sauce and soy sauce. I do love the recipes....thanks. ❤ I substituted the sweet chili sauce with gochujang and added a bit of water to make it smoother.
Hello from Florida (US), tried the first two out of your tofu recipes, and honestly mine look nothing like yours but both taste amazing! I am diabetic so I cannot put too much sweet chili sauce in my number 2 recipe but it still tastes amazing and i love ur happy vibes. ♡ u help make tofu easy to enjoy and these recipes are super time saving for this working mom!❤
Sound disappears at :23 ? Anyone else? But only on roku TH-cam app on tv - not here on phone so just watching tiny. Weird! And doesn’t happen on other vids, incl yours 🤔 (although now that I hear the smacking gum sounds of you eating it, kinda sorry I went to the trouble 😬 )
Considering how my kitchen looks right now after dinner, and knowing how long it's going to take me to clean it up, I am definitely going to take your words to heart. I'm going to make at least one of these recipes this week! They look great!
Just bought an air fryer over the weekend and it's already changed my life! 😊 Quick, easy delicious meals the didn't require a million dishes to clean up afterwards. Woot!🎉
right?? I bought mine a month ago and I absolutely love it. I just steamed frozen brocoli in it for lunch and I air fry tofu in it at least 3x a week. I'm obsessed.
I’m going to try all 3. I made your vegeta/yeast flakes The other day and it was delish! I’m going g to try the sweet chilli one later today. Thanks for showing how easy it is.
They all look yummy! I make scrambled tofu and ‘spam’ tofu (for sushi and spring rolls) on a weekly basis. Have you tried shredded tofu? I need to try it maybe Mexican style.
Hello, just tried crispy tofu for the first time after seeing this video. Sweet potato currently roasting in the oven. Is the Vegeta quite salty? I tried a version I can get in the UK and it is salty ( although probably put too much on. Thank you for the great videos. I am inspired to eat better! Take care.
I am planning on making all these part of my meal plan as I have all these items and it suits my taste buds… now I can actually use the PB2 for something 😮
I usually HATE cooking. Effort, blah, dishes, mess, timings, meh to all of it. Used your scrambled tofu for inspo tonight (had to substitute some of the spices so was a little different) and farrrrr outtttttt it was amazing. THANK YOU for sharing so many easy recipes and meal ideas that don’t involve a whole lot of faffing about, annoying timing and a billion ingredients 🙏🏻💯🌿😍
Just sub'd, watched a couple videos and appreciate the way you brake down the recipes. Do you ever use Tempeh?If so do you have any recipes or videos for me? Any help is appreciated thank you.Dave
How do you clean the airfryer basket? This is a sincere question. I bought a silicone basket but I don’t like the smell or taste after cooking my food in it…
Put it in the sink, add a few drops of Dawn or other good kitchen soap, pour over with a kettle of boiling water and let soak for about 10 min. Scrub with a brush and rinse. Hot water is the trick IMO
Chelsea when you were on your weight loss journey how much of the tofu block did you eat per day?? 1/2? I’m so bad and I’ll eat the whole thing but know it’s not good since so fatty🙃
I love tofu so much, but had to stop eating it because of my recent diagnosis of Hashimoto’s Disease. I have it once in awhile but not as much as I used to. 😪
I also have hashimotos (for 20 years now) and have only found conflicting opinions on this. Do you feel better after giving up soy? I just started eating tofu in the last year or so and I notice no difference in my fatigue or weight. My labs are also all the same as it's been for years. Just looking for personal experience as doctors really don't seem to know or care in my experience.
I’ve thought about how many dishes would need washed after watching other TH-cam recipe videos. Thank you! I tried the first recipe. It grew on me as I used it. Very simple! Can’t wait to try the other two.
You could probably make the first 2 with tempeh - Some people like to simmer it in broth for 10-15 minutes first to remove any bitterness -- I airfry tempeh all the time. Good luck!
@@pda2836 thank you. I’ve bought it before but can’t work out how to make it taste good. I like tofu and nope I’m not vegan. I like the alternatives though. I like trying different foods so I’ll try steaming it in broth next time.
Google says Mix dehydrated carrots, turmeric, garlic powder, and sea salt by hand in a medium bowl or pulse ingredients briefly in a food processor until mixed. Don't overprocess because you want the carrots to retain their identity. If desired, for variety, add dried dill, parsley, or other dried herbs and spices.
![SAFEPLANET - ดาวเคราะห์ [ THE PLANET ]](http://i.ytimg.com/vi/4X1XL3I_k3c/mqdefault.jpg)
What recipe are you going to try?
My personal fav is the nooch and vegeta stock as it’s so easy and versatile
1 and 2. I already have a great scamble tofu recipe I like.
I’ve just tried the first one , it was really good
Can’t wait to do the pb one x thanks chealsea xxx ❤
Thanks for the pb2 recipe that’s been tested. I’ve been using Trader Joe’s “soyaki” but looking for a replacement I can make in house. I have all the pb2 ingredients already!
I’ve been wanting to get on a sprouted low cal bread kick. So think I’m gonna get that from lady and put the scramble recipe to use too!
I already do the simple seasoning recipe. That’s my daily rn.
You didn’t include the recipes? You went too fast for me to follow and you didn’t link the Vegeta seasoning but I found it. I will include another writing in comments. I want to try the Scramble.
Can you include the recipes?
I am guessing at these recipes. Please comment to correct measurements.
#1 Tofu “Chicken” Cubes
Put in a lidded container:
Brick of very firm tofu cut into little cubes (about ¾”)
1 TBSP Nutritional Yeast
1 TBSP Vegeta Veggie Stock powder
Shake in the closed container to coat the cubes.
Bake in an Airfryer for 6 minutes at 200 C (392 F) shaking pan every 2 minutes
Done when slightly crispy around the edges but soft in the middle.
#2 Sweet chili and PB tofu cubes
Put in a lidded container:
Brick of very firm tofu cut into little cubes (about ¾”)
2 TBSP sweet chili sauce
2 tsp soy sauce
2 TBSP PB2 peanut butter powder
Shake in the closed container to coat cubes.
Put cubes in a silicone airfryer pan
Bake for 8-10 minutes at 200 C (392F). Shake pan. Bake for another 4 minutes. (Total cook time 12-14 minutes.)
While tofu is baking, make a second batch of sauce (from sweet chili sauce, soy sauce and PB2) in the same lidded container. Toss the cooked cubes in the 2nd batch of sauce.
#3 Tofu Scramble
In a hot pan, crumble a brick of very firm tofu.
Add and stir until hot
1 TBSP Vegeta veggie stock powder
1 TBSP nutritional yeast
½ tsp onion powder
½ tsp turmeric
Pinch of pepper
Pinch of chili flakes
Frozen peas or other vegetable
Fresh basil chopped
Splash of soy milk
I put the scramble tofu in a soft corn tortilla for a breakfast taco!
Chelsea!! Where have you been my whole life lol this is exactly the kind of content I've been looking for. REALISTIC solutions, for busy vegan women.
I'm 11 years vegan, 33 now, and a manager in a music company. I am super busy and when I do have some free time on weekends I want to hike or make music, not meal prep sophisticated recipes for hours like many vegan influencers I follow do. Also it's their full time job to cook and film themselves, like you mentioned in another video.
You really managed to make something click in my head, that it doesn't need to be so much work or so painful to burn fat. I'm already quite healthy and in a good weight range but have put on body fat from eating too many refined carbs/sugars and sitting at a desk all day. I now understand that for my work schedule, I just need to keep it super simple, get more frozen & prepped veggies and change the ratios on my plate. Keep doing what you're doing, you're an inspiration
I just wanna say your channel has made so much difference in my life. I have been struggling to conquer the long-term effects of eating disorders and also simultaneously build muscle working with weights and it's such a struggle to get protein… I dislike meat. I really hate it so much. 😂
But it's been great to find really practical vegetarian and vegan options and your channel has so many good ideas. Thank you so much!
These ACTUALLY ARE the most delicious and easy tofu recipes I’ve ever tried! Life changing. Thank you 🙏💕
Thank you for your point about not dirtying a bunch of dishes. If something has a bunch of steps and dozens of ingredients I'm just not going to do it.
I'm just going to say it You're my favorite influencer.. yeah I called you an influencer but you're my favorite TH-camr for real. Easy simple busy people things even if you're not busy I'm lazy I don't like to do dishes
Your recipes are so fantastic and practical cooking advice!!! Love it!!! Can't wait to try my new air fryer with these recipes. You need to get an affiliate link for air fryers... I bought my first one because of your demos!!!!
Here I am, watching one of your videos for the second time while I struggle to finish my meal inspired in your recipes and thinking that even though I've lost only a quarter of the weight that I want to lose, it feels great and will not be as hard as I thought it would be. And I'll try each one of them ❤️
I like tofu. Dr.Caldwell Esselystyn in his book on How Not to Die from Heart Disease or Stroke recommends silken tofu as it is less in fat. Although it is a good source if protein, I have to look up what the systematic review research articles say about the long term effects if eating tofu. These reviews don't base it on a few research studies but look at a large number. Thanks for posting your lovely recipes.
I've got to say, loving your videos! I listen to you on the way to work to inspire my weightloss journey. 😊
Sugar a bit concerning though with the sweet chili sauce and soy sauce.
I do love the recipes....thanks. ❤
I substituted the sweet chili sauce with gochujang and added a bit of water to make it smoother.
gochujang is the besttt
Hello from Florida (US), tried the first two out of your tofu recipes, and honestly mine look nothing like yours but both taste amazing! I am diabetic so I cannot put too much sweet chili sauce in my number 2 recipe but it still tastes amazing and i love ur happy vibes. ♡ u help make tofu easy to enjoy and these recipes are super time saving for this working mom!❤
If interested please see Dr. Neal Barnard youtubes on diabetes.
Sound disappears at :23 ? Anyone else? But only on roku TH-cam app on tv - not here on phone so just watching tiny. Weird! And doesn’t happen on other vids, incl yours 🤔 (although now that I hear the smacking gum sounds of you eating it, kinda sorry I went to the trouble 😬 )
I'm watching this on my phone and the sound goes away at the beginning for me too.
If you go into Settings ... and turn "5.1 Surround" OFF ... you'll get the sound. :)
Yes! Same! This is not the only video of hers it happens on! So disappointing! It doesn't happen with anybody else's videos either.
@@CStratUTubethank you
I don't have that in my settings@@CStratUTube
Obsessed with tofu 😍 I’m trying that sweet chili recipe asap! It looks perfect for summer
Considering how my kitchen looks right now after dinner, and knowing how long it's going to take me to clean it up, I am definitely going to take your words to heart. I'm going to make at least one of these recipes this week! They look great!
Will try all three...really excited about the third one..thanks again for keepin it real❤
Recipe number 2 looks awesome!!!
Hi Chelsea, these all look and sound delicious!
Just bought an air fryer over the weekend and it's already changed my life! 😊 Quick, easy delicious meals the didn't require a million dishes to clean up afterwards. Woot!🎉
right?? I bought mine a month ago and I absolutely love it. I just steamed frozen brocoli in it for lunch and I air fry tofu in it at least 3x a week. I'm obsessed.
Yum, they all look so good! Just ordered the Vegeta seasoning...excited to try it.
Seriously easier recipes! Camping right now but will try them tomorrow. If they are easy to make camping then I can only
Imagine in a normal kitchen
Excellent recipes, thank you! 🌟
Omg game changer. Tried first two and doing the scramble tonight. Serious gratitude xxx
Perfect timing for me i really want to try the first simple one ❤thanku!!!!
Sweet chili recipe tonight!!!! Love love love your content 💕
I’m gonna try # 2 because it’s different than what I normally would have but looks amazing!! Plus my tofu scramble is better 😂
Really loved this one! Thanks!
I’m not vegan but I looove tofu! Thanks for these recipes❤
I'm obsessed with "Egg" Tofu lately and it's sooooo easy to make and tastes like eggs to me! My husband and I eat it almost daily 😅
Yes to Ella Enchanted. Dreadful scene but catchy phrase 😁 I absolutely love the original novel of the story as an adult.
Those silicone pans have been a life saver in my air fryer!! Such easy clean up.
Love those 3 easy recipes!!
I remember that book! Loved it def going to try the pb2 sweet chili tofu ❤
made the nooch Vegeta one (but with another vegie stock powder) in the oven as no airfryer-So good thanks
If anyone is having problems with sound, go to "Settings" and turn the "5.1 Surround" OFF.
Cheers! :)
Ooh, that PB2, Sweet Chili Sauce, and Soy Sauce Tofu looks AMAZING. I'll definitely be giving that one a try!
Thanks Chelsea
Great timing. I got a slab today & didnt know how to prep it.
Nice
😃✅
Video saved,now I have to decide which one to make first. They all looked sooo good 👍
Let me know!!
I’m going to try all 3. I made your vegeta/yeast flakes
The other day and it was delish! I’m going g to try the sweet chilli one later today. Thanks for showing how easy it is.
I love tofu as well! I'm going to try all three!
They all look yummy! I make scrambled tofu and ‘spam’ tofu (for sushi and spring rolls) on a weekly basis. Have you tried shredded tofu? I need to try it maybe Mexican style.
These are awesome! Thank you ❤
The Vegeta nooch combo somehow does really taste like chicken!! It’s really good Chels, thanks for the tip
Hello, just tried crispy tofu for the first time after seeing this video. Sweet potato currently roasting in the oven. Is the Vegeta quite salty? I tried a version I can get in the UK and it is salty ( although probably put too much on. Thank you for the great videos. I am inspired to eat better! Take care.
thank you!! always looking for quick and easy (and delish) tofu recipes. Also, Vegeta is amazing!
❤❤approximately how much nutritional yeast, and how much veggie powder do you use to season the tofu?
Genius ❤❤❤❤ im gonna try this method! Thank you 🙏
They all look so good! Where is the link for the seasonings?
How did you make the rice for the lettuce cups? Tofu recipes look great!
Just made the tofu scramble. Surprise surprise l really enjoyed it. I did add more soy sauce but it was good. Thank you
I needed this! I have two packages of extra firm tofu in my fridge I need to use up.
Thank you! Great tips and tofu recipes. I have all the ingredients already. Can’t wait to do all of these 😊
I used Vegeta when I did the Ration Challenge in 2020-so versatile when you've got limited food to eat
I love your cheesy/veg stock tofu - I now am in love with tofu! Thank you.
Im with ya! too many steps nope not doin it. Look this my kinda prep!!!!
I happen to have tofu on my shelf so I will try these easy looking recipes. Thanks!!
I made the vegeta one today, was delish. Going to try the Pb one next. I find tofu scramble a bit meh, but I’ll give your version a go 👍🏼🙌🏼
I am planning on making all these part of my meal plan as I have all these items and it suits my taste buds… now I can actually use the PB2 for something 😮
I love tofu too!!!! Delicious Japanese vegan food!!! 🌱💪🏽
Will you please link to the vegeta thing? Thx for these awesome videos!
I'm going to try all 3! 😊
I usually HATE cooking. Effort, blah, dishes, mess, timings, meh to all of it. Used your scrambled tofu for inspo tonight (had to substitute some of the spices so was a little different) and farrrrr outtttttt it was amazing. THANK YOU for sharing so many easy recipes and meal ideas that don’t involve a whole lot of faffing about, annoying timing and a billion ingredients 🙏🏻💯🌿😍
I'm with you!! Tofu everyday!! I'll eat it right out of the package! Love your recipes, I'll definitely try the sweet chili one!
These are awesome, and so delicious I think I am going to eat all the tofu without it even making it to the fridge.
thank you for sharing
I hope you notice there 's no sound Chelsea
Ditto when I tried to watch on TH-cam app on tv, but can hear it on iPhone but of course it’s teeny tiny.
No sound for me either when listening on the YT app on my Google Pixel phone
No sound through my Roku. Sound stops at 25 seconds in. iPhone still works
I needed this , I hate cooking and I’ve not mastered tofu yet
Amazing.. thank you!!
Vegeta is pure msg!!
Love your posts and videos! You are too cute! And you have helped me so much!! Great job!!
I love Ella Enchanted!! I totally remember that part, too! 😂😂😂
those lettuce cups look bomb. (minus devils lettuce, obviously)
Must try: "Kala Namak" Salt into your Srambled Tofu! Hello from Gerrmany! 😊
I'm in Canada. Just wondering what brand nutritional yeast you use please.
Just sub'd, watched a couple videos and appreciate the way you brake down the recipes. Do you ever use Tempeh?If so do you have any recipes or videos for me?
Any help is appreciated thank you.Dave
How do you clean the airfryer basket? This is a sincere question. I bought a silicone basket but I don’t like the smell or taste after cooking my food in it…
Put it in the sink, add a few drops of Dawn or other good kitchen soap, pour over with a kettle of boiling water and let soak for about 10 min. Scrub with a brush and rinse. Hot water is the trick IMO
@@leapintothewild Ty for the reply, I had been curious if there was a trick to it and if ok to completely submerge it. 👍🏻
Yes, and the Dawn spray works incredibly, too!! I use it exclusively on pots, pans & airfryer :)
@@pda2836 I’ll try that, thanks!
Love your videos & recipes!
Chelsea when you were on your weight loss journey how much of the tofu block did you eat per day?? 1/2? I’m so bad and I’ll eat the whole thing but know it’s not good since so fatty🙃
How can I get your first tofu recipe? I don’t see a link for the recipe.
Do you need to marinate the first two at all, or is it just straight into the air fryer?
The sound is not working 😢
I love your dedication to our Vegeta 😂😊
What did you put in the marinade?
I dont have vegeta, will use turmeric and Sazón Goya. I live in Miami. I am so hungry!!!😊
It came out ok. I tried two other ways but overseasoned. My air dryer is in the oven and they weren't crispy.
Completely off topic, but where did you get the wrist band for your watch?
l am going to try the scrambled tofu l have tried others and l haven't liked them. l do want to have one that l enjoy . thanks
I love tofu so much, but had to stop eating it because of my recent diagnosis of Hashimoto’s Disease. I have it once in awhile but not as much as I used to. 😪
I also have hashimotos (for 20 years now) and have only found conflicting opinions on this. Do you feel better after giving up soy? I just started eating tofu in the last year or so and I notice no difference in my fatigue or weight. My labs are also all the same as it's been for years. Just looking for personal experience as doctors really don't seem to know or care in my experience.
I only have access to silken tofu. Will these recipes work with that type as well?
Probably not. I think silken is too soft. It works great for other things like puddings, dips, added to smoothies
I love your videos. Unfortunately I can't hear any of this one. The sound cut out about 30 seconds in 😢
Pleased to have found your channel - and your from new zealand so i can find the foods here!
Did I miss the exact measurements?
I wish she listed a recipe in the show notes.
🥰🥰🥰🇨🇦🇨🇦🇨🇦 I love tofu scramble. It’s a go to for me. I use silken tofu and it has a texture similar to eggs.
I’ve thought about how many dishes would need washed after watching other TH-cam recipe videos. Thank you! I tried the first recipe. It grew on me as I used it. Very simple! Can’t wait to try the other two.
Hey can I ask if you know what to do with tempeh?
You could probably make the first 2 with tempeh - Some people like to simmer it in broth for 10-15 minutes first to remove any bitterness -- I airfry tempeh all the time. Good luck!
@@pda2836 thank you. I’ve bought it before but can’t work out how to make it taste good. I like tofu and nope I’m not vegan. I like the alternatives though. I like trying different foods so I’ll try steaming it in broth next time.
@@stephnoble6066 It was definitely an acquired taste for me, but now I love it☺
Just made the cheesy one and it’s delicious…def a chicken flavour
I am unable to locate the measurements/ written instructions (especially for #2! 🤤).
Just looked it up...the pb2 powder kosts €50 at amazon germany😮😮😮
Love your recipes ❤. Your air fryer does need some TLC 😅
Hey! Thanks! The air fryer is great, the silicon insert does get pretty dirty from that peanut satay recipe
Does anyone know the UK equivalent of vegeta?? 🌱
Google says Mix dehydrated carrots, turmeric, garlic powder, and sea salt by hand in a medium bowl or pulse ingredients briefly in a food processor until mixed. Don't overprocess because you want the carrots to retain their identity. If desired, for variety, add dried dill, parsley, or other dried herbs and spices.