trying pre workout for the FIRST time (+ heavy triples)
ฝัง
- เผยแพร่เมื่อ 18 ก.ย. 2024
- try pre-workout with me!! finally getting around to it. did heavy triples for benching and hit chest/triceps. subscribe for weekly updates on my fitness/strength training journey!!
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Spotter looks jacked!!!
@@Mikeysmar totally 😍
Best video!
@@Mikeysmar thank you baby!
How much protein you taking? That body is amazing, so strong! I stay away from caffeine, only one cup of coffee in the morning.
@@chipdiamond7576 i JUST started hitting 100g everyday plus a 42g protein drink. thank you!!
300mg caffeine? Damn that's like downing 3 cups of coffee!
@@delt19 🤣 i only had half a scoop