How to handle the first weeks and months of sobriety when you give up alcohol - How to Quit Drinking

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  • เผยแพร่เมื่อ 20 ต.ค. 2024

ความคิดเห็น • 39

  • @allardvanderstarre5238
    @allardvanderstarre5238 ปีที่แล้ว +5

    been sober for a month now; got real help from guys at the gym

  • @kennedyabell5456
    @kennedyabell5456 9 หลายเดือนก่อน +2

    Hello Simon! I have done day 5 today. Eating and sleeping better . Thanks for all your tips

  • @chasitylopez235
    @chasitylopez235 3 หลายเดือนก่อน

    Day 26 and I'm feeling an amazing sensation all throughout my body. Im really starting to love myself and in turn Im seeing the man I love in such a beautiful way. Even with all the curveballs life continues to throw at me, it is now easier than ever to navigate. I choose life, liberty, and the pursuit of happiness. What a fabulous road to be on! May we all be successful and flourish with such clarity. Simon, keep sharing your passion and knowledge. Thank you for the inspiration sir.

  • @DB-nw4gk
    @DB-nw4gk 4 ปีที่แล้ว +15

    Hi Simon, I listen to you every morning. I joined your Facebook site... The majority of people were wonderful. But there was one person who said some negative things to me, (I think he was drunk, and or just a horrible person). That put me off for a while, I think one of your admin deleted him. Anyway I'm going to rejoin and ignore that negative start... I guess people have their battles and his way of dealing with things was by being negative to others. Keep doing what you are doing simon, you are really helping me xx

    • @besober
      @besober  4 ปีที่แล้ว +4

      Thanks - it’s a shame you had that experience. We try and deal with anyone who is causing issues as quickly as possible. Glad my videos help 😊 you would be welcome to join my programme too - the Facebook group is much smaller and it’s such a friendly community. Details here www.joinbesober.con

  • @sphinx1017
    @sphinx1017 ปีที่แล้ว +3

    I got through the early days by putting a teaspoon of red wine in a glass and just taking deep sniffs of it. Sorted out my cravings and I didn't need to do it for long.

  • @kristinethomas9840
    @kristinethomas9840 11 หลายเดือนก่อน +2

    Thank you. I am just beginning my journey😊

  • @jeffreyjohnmann
    @jeffreyjohnmann ปีที่แล้ว +2

    God bless you Simon! Your videos are a big help to those of us who are trying to make a positive change.

  • @da4847
    @da4847 4 ปีที่แล้ว +7

    You're so helpful, God bless you.

    • @besober
      @besober  4 ปีที่แล้ว +1

      Thanks - glad the videos help - Simon

  • @EricBZink
    @EricBZink 5 ปีที่แล้ว +9

    Mad props on the share and video! Personal shares on topics like this make a difference in the lives of others! Subbed and definitely found inspiration here for my channel and vids. Keep doing you!

  • @tracker1009
    @tracker1009 3 ปีที่แล้ว +3

    Your analogy of an assault course was brilliant was the best thing that you have ever said , the thought of starting going to the beginning again really does work ✔👍🏃‍♀️

    • @besober
      @besober  3 ปีที่แล้ว +1

      Ah, I am glad you liked it :) It really helped me and I hope it helps others as well.

  • @mikekirkland7722
    @mikekirkland7722 7 หลายเดือนก่อน

    I can really relate to the getting through 5-7pm without drinking. Once that’s passed the cravings disappear.

  • @yohancymartinez5735
    @yohancymartinez5735 3 ปีที่แล้ว +4

    This is amazing

    • @besober
      @besober  3 ปีที่แล้ว

      Thanks, I hope it helped, make sure you subscribe to my channel, there are new videos every Tuesday and Thursday, I would love you to be part of the community.

  • @shilpatulsian989
    @shilpatulsian989 ปีที่แล้ว

    Very well explained … helped me a lot %… thank you so much

  • @MichaelChavez-y4t
    @MichaelChavez-y4t 11 หลายเดือนก่อน

    Thanks!

  • @juliauren1338
    @juliauren1338 4 ปีที่แล้ว +6

    New hobbies of sobriety I like that idea! Got my journal 😁 I like the idea about the river I've been in that river I will try and stay on the bank .thank you so much for your wisdom.

    • @besober
      @besober  4 ปีที่แล้ว

      Hi Julia, Really glad you liked the ideas, I hope that the videos are helping. Keep on top of the river bank. Simon

  • @michaelward2082
    @michaelward2082 2 ปีที่แล้ว +5

    Day 10 for me

    • @AP-nx6xo
      @AP-nx6xo 2 ปีที่แล้ว

      👍🏻

  • @geraldprost9254
    @geraldprost9254 ปีที่แล้ว

    Thanks.

  • @Soul_of_Mischief
    @Soul_of_Mischief ปีที่แล้ว

    I keep going a few weeks then cracking and bingeing heavy. Genuinely can’t imagine being able to go out and not drink and be happy/normal. That’s the problem. Just got to keep going.

    • @StateOfMind63
      @StateOfMind63 ปีที่แล้ว

      Get new friends who don't drink. Stops socialising in places where you and others would normaly drink. What I did was join new social clubs and find new hobbies. Try to find a new passion that doesn't involve alcohol and you will make friends within that circle then forget about your old drinking life. It's always going to be hard if you are going to places that remind and trigger you everytime you go out. If you are still struggling after that, then you may just not be ready in yourself, but don't stop trying. You will get there in the end. it took me countless attempts but when you get to the real one you will know it in your mind right away.

  • @rowanfrancis9011
    @rowanfrancis9011 2 ปีที่แล้ว +1

    Agree we don't want less and less it's more and more 👍

  • @geraldprost9254
    @geraldprost9254 ปีที่แล้ว +1

    Despite the draw of moderation, it has not worked for me. If there is alcohol in the house, I will drink it. One of the biggest obstacles I face is sleep. If I go to bed sober, I can’t sleep.

  • @suzannemclaughlin3173
    @suzannemclaughlin3173 3 ปีที่แล้ว

    I am confused and gobsmacked I joined your group for support and tonight when I went to comment I couldn’t it wouldn’t let me I think my account had been cancelled with the group I’m shocked ,if I’ve commented something that was offensive I’m sorry but can’t for the life of me think what it could be ,can you can light on this simon

    • @besober
      @besober  3 ปีที่แล้ว +1

      Hi Suzanne we would never cancel an account, I’m also confused as I can’t see you have ever been a member of my programme, can you shed some light on what exactly was cancelled?

    • @suzannemclaughlin3173
      @suzannemclaughlin3173 3 ปีที่แล้ว

      I can’t remember exactly what it said but it said something like your account is no longer in use and when I tried to join and rejoin thinking that may help it said I’m not a member

    • @suzannemclaughlin3173
      @suzannemclaughlin3173 3 ปีที่แล้ว

      @@besober my fb membership

    • @suzannemclaughlin3173
      @suzannemclaughlin3173 3 ปีที่แล้ว

      @@besober I don’t know if I’ve been hacked

    • @suzannemclaughlin3173
      @suzannemclaughlin3173 3 ปีที่แล้ว

      @@besober a few days ago I signed into tictok and a couple of other things via my fb account unless I’ve been hacked

  • @RayginHardon
    @RayginHardon 5 ปีที่แล้ว +4

    I need help quick please help

    • @Beans360
      @Beans360 3 ปีที่แล้ว +1

      How you doing?

    • @rowanfrancis9011
      @rowanfrancis9011 2 ปีที่แล้ว

      One of the best channels Could try put the shovel down sobriety videos

  • @karl-lo1up
    @karl-lo1up 11 หลายเดือนก่อน

    I wish I knew this 7 years ago