How to Calm Audition Nerves and Anxiety

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  • เผยแพร่เมื่อ 4 พ.ย. 2024

ความคิดเห็น • 59

  • @billie1129
    @billie1129 2 ปีที่แล้ว +83

    My biology teacher told us before our final oral examination that stress was just your body creating energy for you because your brain sends signals that you need energy for this because it is important to you. If you're stressed about it, it means it's important to you. If you're stressed, it means you're prepared, it means you're energized.

    • @DaltonSean-rv1do
      @DaltonSean-rv1do 9 หลายเดือนก่อน +1

      K that's not very helpful for dealing with them that.

  • @fuzzypanda1684
    @fuzzypanda1684 3 ปีที่แล้ว +87

    This isn't just applicable to acting, it's applicable to just about everything in life!

    • @VirtualTeachingPro
      @VirtualTeachingPro 2 ปีที่แล้ว +1

      great point here!

    • @ninapedersen1
      @ninapedersen1 3 หลายเดือนก่อน

      Exactly why I'm watching. I'll never be an actor but I can't do public speaking. I dropped out of university. I had a couple of kids and want to try again.

  • @rustyshackleford7469
    @rustyshackleford7469 3 ปีที่แล้ว +69

    Another tip I was told that works some of the time is to use your nervousness to your advantage. If your auditioning for an intense, sad, or emotional scene, your nerves are real. Incorporate those into your character and play with them. But ultimately that requires you to be in control of your nerves.

    • @VirtualTeachingPro
      @VirtualTeachingPro 2 ปีที่แล้ว +5

      Yes, love this idea and I've often used it in auditions at times. Sometimes I just like to say out loud to myself, I'm nervous. Once I voice that to myself (even if it's in the bathroom lol) it makes it real instead avoiding it. THen I can recognize it and move forward.

  • @cameronwalas9160
    @cameronwalas9160 3 ปีที่แล้ว +32

    The lord knows I needed this.

  • @charlottecarvajal7774
    @charlottecarvajal7774 7 หลายเดือนก่อน +2

    I swear the things that ruin my auditions is the way i feel so so nervous every time i walk in there, my heart comes out and my audition gets all screwed up, this helps thank you

  • @fiery_fusee
    @fiery_fusee ปีที่แล้ว +8

    Though I'm no actor and will never be, I can say I am a musician in Highschool. In a few days I have an audition for an honor band which means a lot to me. This video, though its not meant for my circumstance particularly, I feel can help. Thank you.

  • @luguzman199
    @luguzman199 2 ปีที่แล้ว +17

    Thank you so much for this! I have a audition for The Lion King in a few hours, and I am a nervous mess right now. This definitely helped me to calm down

    • @mosesclinton1163
      @mosesclinton1163 2 ปีที่แล้ว

      how do you get auditions

    • @venerexate1841
      @venerexate1841 2 ปีที่แล้ว +2

      @@mosesclinton1163 you usually need an agent (someone to represent you). There are websites like backstage where you can email agents to see if they think you’re good enough to make them money. There are a lot of videos about that so I recommend searching that up

    • @VirtualTeachingPro
      @VirtualTeachingPro 2 ปีที่แล้ว +2

      Hope you're audition went well and you felt confident in the room!

  • @Starlight-q
    @Starlight-q 11 วันที่ผ่านมา

    Literally in tears watching this

  • @MUCIA_NJERI
    @MUCIA_NJERI ปีที่แล้ว +5

    Anxiety just watching the video😭
    ...

  • @westley89126
    @westley89126 ปีที่แล้ว +9

    I just blew my last audition and I’m pretty sure it cost me the part I wanted. Thanks for making this video so I don’t recreate that next time

  • @kingjaries
    @kingjaries 2 ปีที่แล้ว +3

    I am just starting my acting career after several years of putting it off so I really enjoy all the advice you provide, thank you.

  • @VirtualTeachingPro
    @VirtualTeachingPro 2 ปีที่แล้ว +5

    Thanks for these great tips on how to feel valuable as an actor and calming those nerves.

  • @SamueleNocentini
    @SamueleNocentini 2 ปีที่แล้ว +2

    Such great advice, loving these shorts packed with the essential. Thanks!

  • @sunnbeamz
    @sunnbeamz 5 หลายเดือนก่อน

    oh my gosh this helped so much. I have two NYSSMA auditions next weekend and it just clicked for me now. thanks !!!!! :))

  • @Titanic.x.editz1
    @Titanic.x.editz1 2 หลายเดือนก่อน

    thank u so much! I have Unsinkable Molly Brown auditions tmr and im so nervous! tysm!!!!

  • @Orchid_cchild
    @Orchid_cchild 9 หลายเดือนก่อน

    I'm confident in ur acting ability v prepared ...preparing extremely well
    Be very confident
    Great memorization
    Acting requires skill dedication to better

  • @oarabile__moeketsi
    @oarabile__moeketsi ปีที่แล้ว

    I have an international audion in October and this helped sooo much💕💕

  • @rafaelrusydi710
    @rafaelrusydi710 6 หลายเดือนก่อน

    Im having nike commercials audition this is really helpful

  • @Drickster_
    @Drickster_ 3 ปีที่แล้ว +5

    Well said! Thank you. For another video could you explain where to look for auditions like is it directly in the lense or not at all or for the ate where to look because i dont know exactly how to look through the camera other tah in the lense

    • @Studio24inc
      @Studio24inc  3 ปีที่แล้ว

      Thanks for your comment! In an audition you would look off to the side of the camera, unless otherwise noted in your audition sides. Best of luck!

    • @Drickster_
      @Drickster_ 3 ปีที่แล้ว

      @@Studio24inc oh so outside the Bartel of the lenses?or just a little off the lense

  • @plurple165
    @plurple165 2 ปีที่แล้ว +2

    Thank u I’m preparing for an audition and I’m gonna snap from the anxiety, this has helped me so much

    • @Studio24inc
      @Studio24inc  2 ปีที่แล้ว +1

      So happy to hear that! Good luck on your audition!

  • @elizabethharper1613
    @elizabethharper1613 ปีที่แล้ว

    thank you so much. this has really helped me. i have an audition next week and i am pretty nervous. this really helped me .

  • @joshsmith6255
    @joshsmith6255 3 ปีที่แล้ว +3

    I love this! Thank you so much for your content!

    • @Studio24inc
      @Studio24inc  3 ปีที่แล้ว +1

      You are so welcome!

  • @kaysull9273
    @kaysull9273 5 หลายเดือนก่อน

    Cool. “How to feel more confident?” - “You just gotta be more confident.”

  • @garima2473
    @garima2473 5 หลายเดือนก่อน

    Thanks for this❤❤❤❤

  • @anthony_oxford_actor
    @anthony_oxford_actor 3 ปีที่แล้ว +1

    Here here and well said👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👍🏽

  • @sheryl2863
    @sheryl2863 2 ปีที่แล้ว +1

    I needed to hear this

  • @Nerdy_prepper
    @Nerdy_prepper หลายเดือนก่อน

    Awesome!

  • @Ozinho13
    @Ozinho13 2 ปีที่แล้ว +1

    Great Advice!

  • @Orchid_cchild
    @Orchid_cchild 11 หลายเดือนก่อน

    Thank you

  • @alexajackson8227
    @alexajackson8227 2 ปีที่แล้ว +1

    Beta blockers help too!

  • @DauwXelfje
    @DauwXelfje 3 ปีที่แล้ว +1

    This is me and I didn't even start yet

  • @Justin-vx3up
    @Justin-vx3up ปีที่แล้ว

    Awesome

  • @gianna526
    @gianna526 3 ปีที่แล้ว +3

    I have an audition next month.. and I have social anxiety. help.

    • @arigreen5845
      @arigreen5845 2 ปีที่แล้ว +8

      I have MEGA social anxiety and I’m aspiring to be an actress. I am so shy but I am going with the mindset that I know I can do it I just need to relax. And I feel the same for you. We may have a hard time talking in front of people but I know you can do it!! I know you can!

    • @ronan4real111
      @ronan4real111 2 ปีที่แล้ว +2

      @@arigreen5845 you have it girl...u are gr8....just do it...listen to benedict cumberbatch- "Just do it" on TH-cam...

    • @favouredmg4336
      @favouredmg4336 2 ปีที่แล้ว +4

      How was it?

  • @Belfastboi
    @Belfastboi 5 หลายเดือนก่อน

    Yes but you didn’t tell us how to get over ourselves. I know all of the things you said but still it strikes me in the moment and I’m paralyzed it’s debilitating and I know how good I am. It’s just in the room, I feel trapped.

  • @ajitmahara804
    @ajitmahara804 3 ปีที่แล้ว

    Thank you sir

  • @777haadiyamhomed
    @777haadiyamhomed ปีที่แล้ว

    okay I need help I can't find any video on this but my mind will completely blank even though my heart rate isn't up idk if anyone else struggles with this i would love to know some tips

  • @BrianDavidson-tz6ex
    @BrianDavidson-tz6ex 5 หลายเดือนก่อน

    Questo libro ha fatto miracoli per gestire lo stress e anche la mia salute fisica. Spiega il modo migliore di respirare e i modi per utilizzare le pratiche di respirazione per migliorare la salute fisica e mentale. Un libro molto utile.
    Si intitola “L’intero Respiro” di James Francis.

  • @DiciplineSystem
    @DiciplineSystem 5 หลายเดือนก่อน

    so just like believe in yourself and make sure you've done 10,000hrs. hah

  • @glibbergloop
    @glibbergloop 8 หลายเดือนก่อน

    Ok great video (honestly thank you) but what's with all the Emma Stone footage lol

  • @olivercoverdale7806
    @olivercoverdale7806 11 หลายเดือนก่อน

    🔥

  • @nemospodcast6766
    @nemospodcast6766 2 ปีที่แล้ว

    I love your videos! Keep them coming brother lol

  • @pia1385
    @pia1385 ปีที่แล้ว

    +