Mark Roskell: Lifting, Lineage and a 30 Year Legacy.

Today I speak with veteran Single Ply Powerlifter , Mark Roskell ‪@TorontoBarbell‬
Mark has been competing in Powerlifting since 1993 after he stumbled on an exhibition Bench Press competition in his local area.
We talk about Mark's inspiration to get strong that started with his Father and his desire to beat his Dad's 400 pound bench press, to finding Louie Simmons and Westside Barbell in the late 90's.
We discuss his competitive career that has spanned 100 competitions and 4 separate decades and his training methods that have allowed him to compete for such a long time.
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Podcast recorded at Polaris Studios, Newcastle.
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