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The Persistence Project
Australia
เข้าร่วมเมื่อ 11 มี.ค. 2024
A podcast about all facets of strength training, from mindset to max effort.
Hosted by Strength Coach & Multi-Ply Powerlifter, Rob Allen.
This podcast aims to share, what I consider to be one of the most valuable tools I’ve had as a coach and an athlete, the wisdom others.
I want to share the journeys and philosophies of other coaches, athletes and practitioners within the strength world, in hope of learning some new things myself, and sharing that with a wider audience to help everyone become better.
NEW EPISODES FORTNIGHTLY.
Hosted by Strength Coach & Multi-Ply Powerlifter, Rob Allen.
This podcast aims to share, what I consider to be one of the most valuable tools I’ve had as a coach and an athlete, the wisdom others.
I want to share the journeys and philosophies of other coaches, athletes and practitioners within the strength world, in hope of learning some new things myself, and sharing that with a wider audience to help everyone become better.
NEW EPISODES FORTNIGHTLY.
Tommy Twomey: Finding Balance at an Elite Level.
Today I speak with elite level powerlifter, Tommy Twomey.
Tommy has been competing for 6 years and has a best total of 910kg in wraps at 140kg and a best multi-ply total of 885kg at 125kg.
Tommy has an extensive background in Rugby League and played at a high level with the Maitland Pickers.
We discuss his background in rugby and his transition to powerlifting and the turmoil that comes from wrapping your identity up in a sport. We talk about juggling a demanding career and a young family and still wanting to perform at a high level. We delve into a bit of training history and styles Tommy has developed and learned through working with some very experienced coaches.
Follow Tommy on Instagram:
darksider_strength
If you enjoy the conversation, make sure you like & subscribe...
Your support is appreciated!
***FIND US ALSO ON SPOTIFY***
Follow the Persistence Project on Instagram:
persistence.project
Follow Rob on Instagram:
rob_hunter_strength
ENDLESS THANKS TO OUR SPONSORS:
Jacked & Juiced Apparel:
jacked_and_juiced_apparel
www.visualapparel.com.au/page/merch-shops/jacked-and-juiced-merch-shop/
East Coast Supplements Dubbo:
eastcoastdubboeastcoastsupplements.com.au/
Hunter Performance Physiotherapy:
hunterperformancephysiotherapy
www.hpphysio.com.au/
Podcast recorded at Polaris Studios, Newcastle.
www.polariscoaching.au/
Tommy has been competing for 6 years and has a best total of 910kg in wraps at 140kg and a best multi-ply total of 885kg at 125kg.
Tommy has an extensive background in Rugby League and played at a high level with the Maitland Pickers.
We discuss his background in rugby and his transition to powerlifting and the turmoil that comes from wrapping your identity up in a sport. We talk about juggling a demanding career and a young family and still wanting to perform at a high level. We delve into a bit of training history and styles Tommy has developed and learned through working with some very experienced coaches.
Follow Tommy on Instagram:
darksider_strength
If you enjoy the conversation, make sure you like & subscribe...
Your support is appreciated!
***FIND US ALSO ON SPOTIFY***
Follow the Persistence Project on Instagram:
persistence.project
Follow Rob on Instagram:
rob_hunter_strength
ENDLESS THANKS TO OUR SPONSORS:
Jacked & Juiced Apparel:
jacked_and_juiced_apparel
www.visualapparel.com.au/page/merch-shops/jacked-and-juiced-merch-shop/
East Coast Supplements Dubbo:
eastcoastdubboeastcoastsupplements.com.au/
Hunter Performance Physiotherapy:
hunterperformancephysiotherapy
www.hpphysio.com.au/
Podcast recorded at Polaris Studios, Newcastle.
www.polariscoaching.au/
มุมมอง: 113
วีดีโอ
Mark Roskell: Lifting, Lineage and a 30 Year Legacy.
มุมมอง 91หลายเดือนก่อน
Today I speak with veteran Single Ply Powerlifter , Mark Roskell @TorontoBarbell Mark has been competing in Powerlifting since 1993 after he stumbled on an exhibition Bench Press competition in his local area. We talk about Mark's inspiration to get strong that started with his Father and his desire to beat his Dad's 400 pound bench press, to finding Louie Simmons and Westside Barbell in the la...
Lauren Mcmillen: Lead from the Front.
มุมมอง 40หลายเดือนก่อน
Today I speak with Strength Coach & Strongman Athlete, Lauren Mcmillen. Lauren is the head coach and owner of Women's Fitness Collective in the Hawkesbury Region in NSW. She specialises in training pre and postpartum women. Lauren has been coaching for 9 years where she has built a reputation of being a leader in the Women's strength space. A little over 2 years ago Lauren started training and ...
Nic Andriessen: No Rules.
มุมมอง 692 หลายเดือนก่อน
Today I speak with Strength & Conditioning Coach, Nic Andriessen. Nic owns and operates Enzy Athletics with his wife Em, an online training, coaching and nutrition platform, he is an S&C coach with the Maitland Pickers rugby league team and has a best powerlifting total of 767.5kg in the 140kg class. We discuss Nic's 20 year career as a personal trainer and coach and how his passion for rugby l...
Courtney Miller: Integrity & Longevity.
มุมมอง 712 หลายเดือนก่อน
Today I speak with Head Coach and Owner of Newcastle Barbell, Courtney Miller. Courtney is an accomplished powerlifter having represented Australia at IPF Worlds in 2016 and has a best Raw Total of 412.5kg at 76kg and a best Single Ply Total of 475kg at 76kg. We talk about opening and running a gym, the state of tested powerlifting in Australia and the modern culture of powerlifting, and whethe...
Macauley Tinker: Finding Purpose in Strongman.
มุมมอง 663 หลายเดือนก่อน
Today I speak with elite level Strongman competitor & Coach, Macauley Tinker. Macauley has placed 3rd at Australia's Strongest Man in 2023 & 2024, he has competitor at numerous high level events nationally and travelled international to compete in China & Uzbekistan among others. He competes in the Heavy Events at the Highland Games and at Highlander competitions We discuss Macauley's competiti...
Jess Wright: The Spirit of Ownership.
มุมมอง 414 หลายเดือนก่อน
Today I speak with elite level powerlifter, weightlifter and physiotherapist, Jess Wright. Jess has been an elite level powerlifter and holds multiple national and world records, she has qualified for the Commonwealth Games as a weightlifter, she is a Physiotherapist and is the assistant coach and head physio for the Australian Para-Powerliftiing Team. We talk about Jess' competitive history an...
Hugo Cranswick: Kettlebells & Kindness.
มุมมอง 496 หลายเดือนก่อน
Hugo Cranswick: Kettlebells & Kindness.
Jake Doleschal: Holistic Health & Functional Hypertrophy.
มุมมอง 2887 หลายเดือนก่อน
Jake Doleschal: Holistic Health & Functional Hypertrophy.
Leroy Scott: The Endless Pursuit of Better.
มุมมอง 1277 หลายเดือนก่อน
Leroy Scott: The Endless Pursuit of Better.
As his father I’ve witnessed his journey from rugby league to power lifting the highs and lows that come with it. Tommy has a massive drive to succeed and I have all confidence that when he sets a goal he will achieve it ( that comes from his mum aswell as me) couldn’t be prouder for where he is from where he came from. Bring on Pro Raw.
Love this 💪🏻♥️
Tommy trained me for my first and only amateur lift event. Hit numbers that were amazing, especially given my medical history and the amount of time I trained with him. Absolute beast and great bloke.
Awesome to hear! ❤
Just finished watching this podcast - Was great to meet you and chat. I had a great time. Thanks very much mate.
Likewise mate! Pleasure having you 💪🏻
Thanks for this one, Rob.
@@JeeYaoKuneDo you’re welcome! Jake is a very interesting and kind human!
@@ThePersistenceProject ❤️💪
Intelligent conversation I like it 👍🏻👍🏻
Thank you 🤩
Another great episode guys 👍
Thank you bro!! ❤
Cool as Podcast brothers.
Thanks so much mate! 💪🏻
Thanks for having me legend!
Absolute pleasure my friend!
Legend
Right back at you bro! 😍
Great first episode Rob! Looking forward to more!!
Thank you bro, very much appreciated! 💗