Recovering From Chronic Fatigue Syndrome (CFS): Ben Ahrens Interviews Raelan Agle

This is how you recover from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)!
We are honored to host Raelan Agle (‪@RaelanAgle‬), a beacon of resilience and inspiration in the healing and wellness community. Raelan battled myalgic encephalomyelitis/chronic fatigue syndrome for over a decade. In this interview, she shares her initial struggles with conventional and unconventional treatments and how they led her down a path of introspection. Eventually, she overcame chronic fatigue syndrome by turning inward, self-healing through neuroplasticity and brain retraining.
Now, Raelan has dedicated her life to supporting others on their healing journey. Raelan is the author of "Finding Freedom: Escaping the Prison of Chronic Fatigue Syndrome," creator of a rapidly growing TH-cam channel, and a mentor through her online courses.
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Timestamps:
0:00 - Introduction
2:49 - Raelan's Origin Story
6:40 - The Start of Raelan's Recovery Journey
28:31 - Insights from Interviews
36:04 - Hope For The Future
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Raelan's Links:
Website - raelanagle.com
TH-cam - ‪@RaelanAgle‬
Instagram - / raelan.agle
Raelan's Book - a.co/d/95KwSGR

[@nolamayer4101]

Ah the amazing Raelan is such a kind, compassionate and empathetic person that gives so much of herself to the CFS/ Long Covid community, she is pure gold! 🥰

[@deelicious1610]

Sleep at all costs! I wish more was shared about how to sleep more.

[@Bubblesandcandyfloss]

During the right times tho ! Going to sleep when the sun goes down and getting up with the sun. Sleeping all day messes with circadian rhythm from my experience

[@jackiegroden416]

These 2 compliment each other so well… both bring calmness hope and reassurance

[@PeaceIsYeshua]

I signed up for Re-Origin a couple of days ago, and it’s thanks to Raelan that I found out about brain retraining in the first place! So thankful! ❤

[@richardcerniglia8417]

I did as well 4 months ago. My CfS is much lower already.

[@PeaceIsYeshua]

@@richardcerniglia8417
Oh that is awesome and great to hear!! Thanks for the encouragement! ❤️

[@tammygravis1462]

You borh have helped me. I really needed this today.

[@jackiegroden416]

Oh gosh… She just reminded me of a guest she had on in the beginning of her u tube program and it was a girl Sophie (I think that was her name) and she used venom from a poison frog to heal.. and this was when I first got “sick” and I was like holy hell I’m never going to get better!!!! 😂

[@robinelliott5561]

Do you know if POTS is also an autonomic nervous system dysregulation?

[@re_origin]

Yes. It is a form of dysautonomia, which means it is a condition characterized by autonomic nervous system (ANS) dysregulation. You can read more about POTS on our condition page on our website here www.re-origin.com/conditions

[@bertramhall6131]

Very interesting and encouraging, thanks to both of you

[@henwilki6693]

Both of these wonderful people have been a ray of light on my healing journey.can’t thank you enough ❤️‍🩹

[@re_origin]

So happy to hear that. Thank you for your support!