I’m amazed how mind and body meet again during the practice. Probably the most amazing is how much disconnected they are along the day without us being aware. Thank you so much for bringing us back again to the here and now.
*Reading this as I adjust my posture* You are most absolutely correct. Ebb and flow between being aware and unaware. Here and there. Awake and Asleep. I hope these practices help us to all become more aware throughout each day! 🖤🙏✨
I am SO excited for this one! 💖 thank you! 🙏 I’ve been hoping for you to create some chakra practices. 🥰 I will see you on the other side! 🌬️✨🪶✨💃🏻❤️🔥🦅
This was such a beautifully paced practice! I'm a big fan and use your practices almost daily, going back to when you first posted. Recently, I've started doing yoga nidra righte after I wake up, still in bed. Would love it if you could make another morning yoga practice. Thank you for all you do and your encouragement and love!
Ayla, this practice yes!!! It is truly grounding and settling into a place of serenity and peace. Thank you so very, very much for another powerful creation from your soul to ours. 💜
So need want impulse to text this,… In pain. Dumping warm laundry on bed to fold. Thinking Nidra. Oh Ah,….slight back bend over lumped laundry with an Ayla visit ~ yes please, and just like that foldings a breeze breathingly ~ ¿
Powerful breakthrough this morning!
Thank you
Namaste ☯️🕉️
Thank you for sharing your breakthrough with us! Namaste 🙏 Grateful!
I’m amazed how mind and body meet again during the practice. Probably the most amazing is how much disconnected they are along the day without us being aware. Thank you so much for bringing us back again to the here and now.
*Reading this as I adjust my posture* You are most absolutely correct. Ebb and flow between being aware and unaware. Here and there. Awake and Asleep. I hope these practices help us to all become more aware throughout each day! 🖤🙏✨
I am sure they are helping us. @@AylaNovaNidra
Together we grow❤thank you❤❤❤
🌱✨
I deeply received and enjoyed this practice. Your offering is nourishing and healing for me.
Thank you for joining me on this nidra journey 🖤✨🙏
🖤🙏🏻🤞🏻 Thank you
🖤🫶✌️
I am SO excited for this one! 💖 thank you! 🙏 I’ve been hoping for you to create some chakra practices. 🥰
I will see you on the other side!
🌬️✨🪶✨💃🏻❤️🔥🦅
You will be very excited about the next few weeks then! 🖤🖤🖤
Thank you so much for this. It's beautiful, peaceful, just what we need! You +are a gift.
Thank you for your support. @tag2npt rest well, be well 🖤✨🙏 You are a gift also!
Thank you 🙏🏻
thank you for being here @sarahchapmanmeditations🖤✨🙏 You are most welcome!
This was such a beautifully paced practice! I'm a big fan and use your practices almost daily, going back to when you first posted. Recently, I've started doing yoga nidra righte after I wake up, still in bed. Would love it if you could make another morning yoga practice. Thank you for all you do and your encouragement and love!
Great Idea Marielle! You are going to enjoy the Solar Plexus practice... hint, hint 🖤🖤🖤 Also thinking I will create a few shorter ones as well!
This one is dear to my heart as I love the five elements of Ayurveda. 💜
Look at you! Catching my sneaky lil' ayurvedic touch. 🙏🖤✨
Hi Ayla! Thank you for your generosity ❤ you are Great! 💕
You are great! Thank you for practicing with me! 🖤🖤🖤
🙏
🌿🖤
Would love this one or similar with background music 🙏✨❤️🩹
❤
@SusanneWise-ch3kz 🖤🖤🖤
Thanks!
thank you for your support and generosity 🖤✨🙏
I am grateful for you. Namaste
as i am grateful for you. namaste 🖤✨
Amazing! Thank you Alya
thank you for being here @marclevasseur3258🖤✨🙏
❤ thank you!
thank you for being here @juliajaensanchez2704🖤✨🙏
Namaste
namaste 🖤🖤🖤
Ayla, this practice yes!!! It is truly grounding and settling into a place of serenity and peace. Thank you so very, very much for another powerful creation from your soul to ours. 💜
I am so grateful to know that it was received as grounding. When an intention lands it feels like such a gift! 🖤🖤🖤
What is chant that she recites at 26:40?
Sat Nam ::: Bija Mantra (Seed Mantra)
It is believed to activate all the chakras.
It translates as... I am truth
This meditation brings so much peace. Awareness, detachment, equanimity, and compassion. Thank you, beautiful Ayla.
Awww... I am so grateful! Peace and ease to you! 🖤☁️🙏
So need want impulse to text this,…
In pain. Dumping warm laundry on bed to fold. Thinking Nidra. Oh Ah,….slight back bend over lumped laundry with an Ayla visit ~ yes please, and just like that foldings a breeze breathingly
~
¿
"breeze breathingly" Thank you for your poetry! and thank you for practicing with me! 🖤🖤🖤
@@AylaNovaNidra never a session I aware from ‘less than’ ~ always deep rested and back w/source • kudos you, …. And stax and stax of tooniez 😁
❤
🖤
🖤🧡🤍
🤍❤️🖤
What a peaceful and wonderful experience! Thank you very much for your profo a nd healing work❤
Thank you for your support. I feel honoured to be a part of your journey @andreaschreck653 I am grateful it is resonating with you 🖤✨🙏
Thank you ❤so so good ❤
thank you for being here 🖤✨
Excellent ❤
🖤🖤🖤
Thank you.
🖤🖤🖤 and thank you! I appreciate you!
❤❤❤thank you ❤❤❤
🖤🖤🖤thank you for being here 🖤🖤🖤
@@AylaNovaNidra 🥰🥰🥰