3 Hacks INFPs Can Do To Stop Overthinking the Future
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- INFP overthinking is tiring and frustrating. We overthink finding a solution to circumstances that haven’t happened yet. We overestimate situations and invest emotions until it hurts our heads or even cause anxiety.
As an INFP, I don’t like it. Dang, no one likes it! But as dominant feelers, is there anything we can do to beat this distressing habit?
In this video, let's talk about the 3 hacks I use to overcome INFP Overthinking!
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Writer: Margarette Mathias
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I recently started telling myself to stop making up a bad future to worry about. I have the choice to imagine and scary, bad future or a happy, cheerful one. Might as well think of a beautiful one with baby goats, bumblebees, and sunshine.
I agree ☺️☺️
As a mature INFP, I can say that this is extremely accurate! For feeling types, we sure do think a LOT.
Yay tysm! Now I can *finally stop thinking about what happens after death, the mysteries of this wide and unknown reality, and infinite concepts that our finite minds cannot comprehend*
But these are great points to overthink about! I remember watching and getting hooked with life after death videos. Lol
Bruh i feel like my insides hate how true these are after relating it to my experiences 😂 i really do get motivated by problems rather than goals. And after chasing goals for so long, i think this video really just helps me accept that problems are the bane of my existence, in order to not leave me rotting as a shut in with lack of purpose 😢
A lot of jobs require people that can work under pressure but as an INFP, I only work well under pressure😂
For me it depends what kind of pressure it is lol 🤣🤣🤣
If it's a creative or motivating pressure yes haha !
Or like, if I have a pressure of finishing a thing and I know I can make my manager or the customer proud of of my work, I will work well under pressure hahahaha
That's toxic though
That explains my procrastination habits.
My problem is that I am dreaming about writing a novel, but every time I want to start I find another topic that I am not very experienced in and need to gather external information, which leads to me always researching, but never actually writing and it is a bit frustrating. 😅
Omg I have the same problem but for programming development 😂😂😂😂 hopefully this is not my job but just a hobbies if I can say 😂
The fact that I was overthinking right before seeing this video in my timeline. Thanks for the upload!
I am saving this as a guide for the rest of my life 😂
Appreciate this video! The overthinking is so me, which means I must focus on actions that have a heavy penalty if not done. Rather than procrastinating, visualizing and working on self improvement, break the inertia.
I’m feeling this channel! Keep it up. Good stuff.
An "Infp" male here. This is so true. Thank you very much for this tips. It's so very helpful to understand myself ❤️😇👌
Glad to help! 😊
@@mathiascorner Looking forward for more videos ❤️👌
picturing the consequences actually gives me anxiety and panick attacks too sometimes.
Thanks, I've honestly had the worst time going after what I want, because I was so used to solving & healing the family growing up, it's like your brain just can't build, it needs a problem to fix to act. It's so hard to do things for yourself when you really couldn't afford to growing up or it really wasn't encouraged or rewarded
Hearing everything you say i relate to every single thing
That's so funny when you said about urgency. I overthink badly and been told numerous times I do it but when the deadline or app comes all passengers are aboard. Lol
Thank you. The video does help a lot for a fellow INFP. “Consequences make them move more than goal”. Preachhh!
Awesome video! Not only aesthetically, but also the advice is the best I came across in a while and fits to my experiences so far. Thank you for this clear and yet charming message!
Urgency washes away any unnecessary thinking. Spot on....
Does it mean INFP procrastinate more?
3 out of 4. As an INFJ, we INF-- we would LOVE to feel it is done, perfect, final, to the point, no need to think about it anymore. But if you INFPs take it with your P as in don't give yourself time to overthink, rethink and redo too many times, I take it with my J, don't issue a decision too soon as you may miss important evidence.
That's true I guess......I can feel whenever I goal for something I might give up in between due to some obstacles but when there's an urgent consequence I can deal with the situation without thinking too much. It sounds funny but yes this actually works for me. (An infp ofc ;) )
Very helpful video,,,,, awesome.....keep up with ur great work 💜
very accurate. You have a deep insight & truly understand. You have been able to put it all well together & make gorgeous animation too. Congratulation. Lovely video
I think exercise is very effective for short-term distraction from overthinking.
Quite insightful. Gonna try these tips. Thankyou so much..!!❤️
Dude 3 yes I always say I like to keep the struggle real bc I'm more prone to be useful. Omg this nailed it
This is the single most helpful video, CONSEQUENCES! thanks for the insight I have never realised until you mention it. I always accomplished more when there is deadline like the do or die situation.
I put my over-thinking to good use and started working in research🤣
This has been incredibly helpful! Thank you
Thank you for this! I totally relate!
As an infp, I really like your video❤❤❤
Keep up the great work
1. Make decisions only when the deadline approaches. 0:56
2. gather external knowledge 2:38
3. consequences make infps move, more than their goals 3:34
Exactly what I thought, spot on! you literally gave words to my feelings, Thank you
This is so me haha. I love your channel so much lmaoooo. I feel so naked whenever I watch your infp vids grrrrr hshshshahahaha
Thanks I found some inspiration
This is so spot on! 🔥
I finally realized that I, too, become more driven to do such lengths if there's a big consequence than goals. And yes, money and rewards can't keep us moving in the long run.
Thank you for the tips! New subscriber here. 💖
Yep that's me. Overthinking.
Thanks. I keep thinking of dying alone :)
100 man I 5hought i was an enfp but seems like I'm more infp😊