Atomic Habits - James Clear (Mind Map Book Summary)

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📚Overview:
Atomic Habits by James Clear is a book all about how to improve your habits. Backed by science James will show you exactly how to set up systems for yourself to almost ensure the success of your new habits. Building off The Power of Habit by Charles Duhigg; James's clear writing style and depth of knowledge bring new light to the world of building good habits.
Time Stamps:
✅0:00 - Introduction
✅5:00 - Tiny Changes - Remarkable Results
✅15:17 - Plateau of Latent Potential
✅21:33 - Identity
✅32:11 - The Four Laws
✅39:40 - Sortie Paradox
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[@lucysavachka4320]

Your channel is gold. Thank you for doing the work so we can enjoy these videos

[@selfmademillian4093]

this is so helfpful

[@safwaze5593]

At least this video with clear background Thank you

[@kpeterrafael]

Great stuff! Just finished the book recently and this video was a great recap!

[@EthanSchwandtTheMindMapGuy]

Thanks for stoping by Peter!

[@heyimaziz440]

Thank you bro so much. The best book summary method ever, I watched on TH-cam. Keep working. Thumbs up

Tips:
1. Improve your audio quality (volume).
2. Speed up you video a little bit. 1.1x or 1.2x

[@EthanSchwandtTheMindMapGuy]

Thanks Felipe! I think you'll find the new maps are quite a bit louder.. I will test out the 1.1 to 1.2x ing! I always worry I already talk too fast! But maybe not.

[@karma_yogi_42]

That was super detailed and captures every little nuances, Great job and tanks for doing this

[@shivafoods007]

Nice summary... Subscribed....

[@theotherway1639]

I also like the workbook on amz called 30 Days to Reduce Stress by Harper Daniels. It helped me build a meditation habit.

[@lucysavachka4320]

Amazing content!

[@junaidulislam1212]

Thank you

[@mamasgotmoxy2914]

Great review of the book. I took notes and will purchase this book. Thank you!

[@EthanSchwandtTheMindMapGuy]

Awesome! It's a great book to pickup..

[@mehdilachgar1225]

Thans a lot, it's so useful

[@EthanSchwandtTheMindMapGuy]

You are welcome!

[@terynmc]

Just subscribed, thanks for the visuals!

[@EthanSchwandtTheMindMapGuy]

Much appreciated!

[@ferg]

Amazing stuff! Hope u come back to make more videos ❤

[@katiescarlett5249]

Fantastic summary! It does remind me a little of an old book that I got just a few years ago called "Psycho Cybernetics" Dr Maltz talks about changing your identity, and that is a fascinating concept. Though, that is where I got stuck...

[@alvinjames1821]

A great recap ❤️👍

[@EthanSchwandtTheMindMapGuy]

Glad you enjoyed it!

[@tubaisarkar4184]

How I get this mindmap

[@EthanSchwandtTheMindMapGuy]

What was your biggest takeaway from the Mind Map?

[@duckstermcquack]

How small changes can compound and really add up to real, positive change. You are doing great work Ethan, thanks so much for sharing this with us.

[@PREPLEX1]

Ethan How do I get software to create a mind map like yours

[@joshuakuruvilla]

29:00 bookmark

[@alvinjames1821]

Hey I want you to make a mind map on steal like an artist by Austin kleon it will help me as well as other people a lot 🙏

[@EthanSchwandtTheMindMapGuy]

Good suggestion! I'll add it to my list.

[@alvinjames1821]

@@EthanSchwandtTheMindMapGuy thanks 🙏

[@tubaisarkar4184]

Jk

[@twinsaviabrailee5176]

Great video but terrible AUDIO