How Kabbalah Can Help YOU Understand Mental Health

In this enlightening video, we delve into the profound concept of the Kabbalistic Spheres and their impact on our mental health.
The video begins by discussing the three primary spheres known as Chabad - Chochmah (wisdom), Binah (understanding), and Da'at (internalization). As we relate wisdom to the past and understanding to the future, Charles Goldberg explains how imbalances in these spheres can manifest as depression and anxiety, respectively. Moreover, a lack of proper internalization of experiences can lead to traumatic responses.
Explore the spiritual dimensions of mental well-being and find inspiration in understanding yourself through the lens of the Kabbalistic spheres. Gain a fresh perspective on mental health and spirituality.
Link to the full interview: • 1 Question My Rabbi As...
See more about Charles Goldberg :
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[@markbr5898]

This is quite complex, though clearly it barely scratches the surface. Would you also be able to do a video on how imbalances in the lower sefirot impact health?

[@carlpacheco2058]

This is where practical Kabbalah and contemplative Kabbalah really become useful for every day life beyond the spiritual realm 🙏🏻❤️

[@cassandrasuzannelalonde4758]

Thank you Rabbi. Watching from Murfreesboro Tennessee

[@ms.fabolusmorgan4279]

I work in Mental Health for a State run Hospital interesting i have been thinking the same thing.This is a helpful tool i will now apply Thank u👏

[@Lannaread225]

Wow ❤

[@dmoss5730]

Thank you for this video,

[@clarevickers923]

Interesting indeed

[@KajetanAdlerJablonsky]

just wow

[@cruzvandewark]

Hard Charlie!

[@NazirBrohi-ht3fr]

❤❤❤❤❤ Love

[@RedPhoenix550]

I wonder what @HealthyGamerGG thinks about this topic, since he also likes to draw lines from his religion to mental health.