10 Tiny Healthy Habits That Will Make You Feel Amazing ( minimalist habits )

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  • เผยแพร่เมื่อ 28 ส.ค. 2024

ความคิดเห็น • 128

  • @GabeBult
    @GabeBult  ปีที่แล้ว +16

    to get an extended 45-day free trial of Canva Pro!

  • @mariewilson6268
    @mariewilson6268 ปีที่แล้ว +40

    *Considering the economic downfall and the rise in poverty across the globe. I ask; What’s the best way to achieve financial freedom?*

    • @lewisharris5136
      @lewisharris5136 ปีที่แล้ว +1

      By following this practice; *(Being frugal , Investing and staying positive),* and by working with a *financial planner,* I achieved financial independence.

    • @mariewilson6268
      @mariewilson6268 ปีที่แล้ว

      If I could ask; who’s your financial Adviser and how do I gain more info?

    • @lewisharris5136
      @lewisharris5136 ปีที่แล้ว

      I get help from *Donald Nathan Scott.* A well known Investment Adviser who operates privately . You can research his name to get more information.

    • @lucasferari4515
      @lucasferari4515 ปีที่แล้ว

      I am extremely delighted to see Mr. Donald Nathan Scott’s name mentioned here. It’s been three years and I vividly recall my experiences with him. My accomplishments and success became a reality working with him.

    • @marchettibianca1367
      @marchettibianca1367 ปีที่แล้ว

      It’s hard to find someone who can be trusted with money but having encountered Donald Nathan Scott and his services, I’m convinced that good people does exist. I’m not there yet , but certainly I will boast of a *Skyscraper.*

  • @awomanofvalueandworth5936
    @awomanofvalueandworth5936 ปีที่แล้ว +6

    Still my favorite youtuber. Tons of ❤ and ty!

  • @dawidbober9564
    @dawidbober9564 4 หลายเดือนก่อน

    It feels so great to watch that video while already doing every single one of these things on the daily basis.

  • @loismarie3
    @loismarie3 ปีที่แล้ว +2

    i love meditation ❤❤every single day feels good. and walking

  • @theangelsamoungus
    @theangelsamoungus ปีที่แล้ว +1

    I'm also a creature of habit.
    .thanks...glad I found you for reminders of what I already do...got plenty of medical issues but I don't try and let that stops...so I rest when I must...you have some good tips...I appreciate that!

  • @fuggetaboutit70
    @fuggetaboutit70 ปีที่แล้ว +2

    Gabe, you're very likable! So glad I found you!

    • @GabeBult
      @GabeBult  ปีที่แล้ว +1

      I appreciate that!

  • @xoliswamdlankomo2462
    @xoliswamdlankomo2462 ปีที่แล้ว +3

    Discovered your content lately and so far, love these habits, thank you, sending love from SA

    • @GabeBult
      @GabeBult  ปีที่แล้ว

      Thanks! Glad you are enjoying them

  • @tanguerafeliz5096
    @tanguerafeliz5096 ปีที่แล้ว +1

    The coffee chart! Yesss! ☕

    • @FoxStorm1111
      @FoxStorm1111 6 หลายเดือนก่อน +1

      I literally came into the comments to see if anyone else loved the coffee chart 😄

  • @loismarie3
    @loismarie3 ปีที่แล้ว +5

    i practice minimalisim for a year now, alot of changes in my life. im so relaxed.

  • @tina_about
    @tina_about ปีที่แล้ว +11

    When I was confused, affirmations helped me. Its my tiny hebit which help me. I focused on my goals and didn't try to do everything at once losing my focus

  • @mra0ul
    @mra0ul ปีที่แล้ว +4

    Don't set an alarm. Figure out how early you need to get to bed so your body gets enough sleep. Wake up without an alarm.

    • @andreamaresh6958
      @andreamaresh6958 ปีที่แล้ว

      Best feeling ever! 🙌

    • @downbntout
      @downbntout ปีที่แล้ว

      I keep one for insurance but I beat it every day. Avoiding sugar comas made a big diff

  • @FornoReason-te6mg
    @FornoReason-te6mg ปีที่แล้ว

    There is always a time to cut loses, what you bind on earth and what you don’t.

  • @janemuses3031
    @janemuses3031 ปีที่แล้ว +1

    Going back to reading fiction before bed is a great idea!

  • @therichbuddha3277
    @therichbuddha3277 ปีที่แล้ว +125

    1. Use an alarm and get up right away, don't snooze
    2.Stretch
    3.Practice mindfulness
    4. Do something uncomfortable everyday
    5. 2-minute rule
    -Use Canva-
    6.Go Outside
    7. Take breaks
    8.Making routines
    9. 2 Day Rule ( day on activity/day off)
    10. Reading

    • @rubyus7332
      @rubyus7332 ปีที่แล้ว +7

      Thank you for doing this! 😊😊😊

    • @silkeless1235
      @silkeless1235 ปีที่แล้ว

      Tanks à lot❤

    • @michaelblockadvice
      @michaelblockadvice ปีที่แล้ว

      Nice name 😄

    • @3d8541
      @3d8541 ปีที่แล้ว

      Thanks I always watch his videos in pieces

    • @makichandes
      @makichandes ปีที่แล้ว

      The BEST comment ❤ Thank you!

  • @lotta1743
    @lotta1743 5 หลายเดือนก่อน

    Omg I need that booklight😂

  • @ncialone
    @ncialone ปีที่แล้ว +29

    00:25 - Use an alarm and get up right away, don't snooze
    01:21 - Stretch
    02:01 - Practice mindfulness
    03:10 - Do something uncomfortable everyday
    04:11 - 2-minute rule
    06:14 - Go Outside
    06:52 - Take breaks
    07:19 - Making routines
    08:12 - 2 Day Rule (Day on activity/day off)
    08:46 - Reading

  • @mattbannister
    @mattbannister ปีที่แล้ว +2

    What book light were you using? Loving the different color temperatures!

  • @cpvenkatanathanparthasarat4182
    @cpvenkatanathanparthasarat4182 ปีที่แล้ว

    Useful staff to improve quality of life.

  • @downbntout
    @downbntout ปีที่แล้ว +2

    Put alarm distant, stretch, mindfulness (barefoot walk or-) stare at object to refocus, daily discomfort (cold shower or-) 2 minute do-it-now (tiny start step) use tools (canva) go outside phoneless, take breaks, make am/pm routines, 2-day rule exercise sched, read at bedtime

  • @Haexxchen
    @Haexxchen 7 หลายเดือนก่อน

    That staring at a thing for 30 seconds was legit thauth to me as a child. I had trouble concentrating, which resulted in spelling mistakes, slow math and such.
    I had to hang a big printed X over my desk and before doing my homework I had to stare and focus on that X.
    It helped. (Even though I remained sceptical at lot of this stuff to my mid twenties, when I finally gave in and accaped, that it is science, not spiritual bullpoop.

  • @paeluyoutube
    @paeluyoutube ปีที่แล้ว +3

    Top tier content!!!!

    • @GabeBult
      @GabeBult  ปีที่แล้ว +2

      🙏 thanks

  • @theangelsamoungus
    @theangelsamoungus ปีที่แล้ว

    I'm in the country right and love nature...surrounded by woods between 2 vineyards on each side...the animals have been coming out like crazy...even a black snake that freaked me out at first...then I got excited and thought I got him on video but I didn't. ..lol

    • @GabeBult
      @GabeBult  ปีที่แล้ว

      That sounds peaceful - not the snake part but the surrounded by woods. Definitely a good time to reset your thoughts!

  • @rziviski
    @rziviski ปีที่แล้ว

    Always like your video. Mondays are more entertaining!

  • @theangelsamoungus
    @theangelsamoungus ปีที่แล้ว

    I just hit full retirement age but I'm still a kid at heart and an adventurer sometimes pushing the limits ;)

  • @johncabrera3126
    @johncabrera3126 ปีที่แล้ว

    Thank you for sharing these great tips!

  • @WatchingGiligan-hv1jy
    @WatchingGiligan-hv1jy ปีที่แล้ว

    I’m too productive. I have to slow myself down daily.
    Awesome impact on others!

  • @pamjacobus3027
    @pamjacobus3027 ปีที่แล้ว

    Your content is so useful in everyday life. Can you tell me what kind of push up bars you use?

  • @enoughness9335
    @enoughness9335 ปีที่แล้ว

    Mastery matters!

  • @juliem.3936
    @juliem.3936 ปีที่แล้ว +7

    I liked your example of getting your workout clothes on and sitting in the car to generate motivation to drive to the gym! 😊

    • @GabeBult
      @GabeBult  ปีที่แล้ว +1

      Honestly, you like trick yourself into doing what you want to do

  • @walklikeanegyptian5228
    @walklikeanegyptian5228 ปีที่แล้ว

    Waiting on another video. Strengthens me.

  • @samscifi
    @samscifi ปีที่แล้ว +5

    Your videos just keep getting better & better. the 10 tiny habits is right on!

  • @hisinheritance4048
    @hisinheritance4048 ปีที่แล้ว

    I saw an awesome review of a guy who owned a Tesla. Very content with low maintenance and he may get another one.

  • @karendobbs8153
    @karendobbs8153 ปีที่แล้ว +1

    Great advice

  • @JustinReynard
    @JustinReynard ปีที่แล้ว

    Gabe really wanted us to see his torso this video. Looking good , dude! 🤣

  • @micahlewis4452
    @micahlewis4452 ปีที่แล้ว

    Ready player one was a fun ride, the second one blew chunks. Haha

  • @jaydivinagracia6281
    @jaydivinagracia6281 ปีที่แล้ว

    Keep coming. 💕💕💕

  • @SimpleSustainableLife
    @SimpleSustainableLife ปีที่แล้ว +4

    Love these, thank you!
    My most beneficial investment has been getting a SAD lamp. It's incredible! It means I can wake up naturally and honestly it's made the world of difference not being jolted awake by an alarm!

    • @downbntout
      @downbntout ปีที่แล้ว

      SAD? what kind? Make? I'm interested

  • @theangelsamoungus
    @theangelsamoungus ปีที่แล้ว

    Not always keen on listening to others advice...I'm going to keep going with my intuition...lol 😊

  • @meowmelody
    @meowmelody ปีที่แล้ว

    that Venn diagram!

  • @michaelblockadvice
    @michaelblockadvice ปีที่แล้ว

    Thank you 🙏🏼

  • @helened6896
    @helened6896 ปีที่แล้ว

    Great info and thank you! But may I give a constructive idea? With that level of continual info, I felt you needed to slow down. I would have enjoyed it far more if it felt more relaxed. The continual fast pace made me feel tense.

  • @camnguyen7220
    @camnguyen7220 ปีที่แล้ว +3

    I agree with habits you mentioned in this video, because it's helped me out a lot for almost 2 or 3 years (depends on each habit) and one more habit i want to add is journaling which helps me happier and more satisfied in life

  • @cadmuscassey
    @cadmuscassey ปีที่แล้ว +1

    Love this video

  • @theangelsamoungus
    @theangelsamoungus ปีที่แล้ว

    Hwy Gabe.
    .a guy that gets it WOW! ❤

  • @begrateful3798
    @begrateful3798 ปีที่แล้ว

    I like your advice.

  • @farzanashampa8012
    @farzanashampa8012 ปีที่แล้ว

    If I could find your channel 2 years ago, I could save lot of money.

  • @cadmuscassey
    @cadmuscassey ปีที่แล้ว +12

    Really love all of the habits you talked about. I started stretching recently and woo I can feel the results.. Also doing difficult things is impressive it increase your level of creativity too. Thanks

    • @GabeBult
      @GabeBult  ปีที่แล้ว

      For sure, both of those have helped me a ton!

  • @CingCatizen
    @CingCatizen ปีที่แล้ว +1

    Your videos have been helping me to get through life and be a better person. Thanks.. 😊

  • @HolisticWitchofMd
    @HolisticWitchofMd ปีที่แล้ว

    Thank you! I love your videos! They keep my attention very well while I learn the information

  • @andreapingaro3620
    @andreapingaro3620 ปีที่แล้ว

    Amazing video bro

  • @rajarshiroy2267
    @rajarshiroy2267 ปีที่แล้ว

    This is an amazing video ❤

  • @lolitalolipops4154
    @lolitalolipops4154 ปีที่แล้ว

    I need that book light!!! I can't see anymore .. Ps I'm guessing you love coffee??!

    • @GabeBult
      @GabeBult  ปีที่แล้ว

      I’m not sure where it came from someone gave it to me. Honestly it’s not great. It doesn’t last I’m gonna be looking for a different one

  • @JWalton314
    @JWalton314 ปีที่แล้ว +2

    Letting your kids live with you until they're more established is a major help.
    Paired with pushing them to be great makes it nearly impossible for them to fail.

  • @joepiekl
    @joepiekl ปีที่แล้ว +54

    The best thing I did for waking up properly was to sleep with the curtains/blinds open so more often than not, I wake up with the sunlight.

    • @SilverHawk214
      @SilverHawk214 ปีที่แล้ว +2

      I wish I could do that but waking up to bright light increased my chances of waking up with a migraine.

    • @vkdrk
      @vkdrk ปีที่แล้ว

      I naturally wake up at 5:30am but I have to keep my blinds shut otherwise the sunlight will wake me up before 4am 😄

  • @getthetesla8358
    @getthetesla8358 ปีที่แล้ว

    Gotta support the independent thinking here. You could turn into Tucker.

  • @NancySolariLivingFullOut
    @NancySolariLivingFullOut ปีที่แล้ว

    Thank you for sharing these helpful tips, little adjustments in life like these help us live full out!

  • @SwiftlyScrumptious
    @SwiftlyScrumptious ปีที่แล้ว +2

    So glad I follow most of the habits you mentioned. I have to try the 2 day rule though. Thank you for sharing this amazing video! Love all the tips.

  • @CourtneyRobinson
    @CourtneyRobinson ปีที่แล้ว

    Great video.

  • @fredericstahl9926
    @fredericstahl9926 ปีที่แล้ว

    2 Day Rule is as far as I know from the book Atomic Habits (James Clear)

  • @loismarie3
    @loismarie3 ปีที่แล้ว

    love this video

  • @wickedcosmos535
    @wickedcosmos535 ปีที่แล้ว

    I'm in love! ❤❤❤
    Thank you for the quality content! Smoth transitions clear smoth voice and swift information 👌 😍 bro seriously Thank You 😮

  • @visionquestearth
    @visionquestearth ปีที่แล้ว

    I am a morning person, up really early, and I have to be quiet not to wake everyone else - now what?

    • @GabeBult
      @GabeBult  ปีที่แล้ว

      For me that’s when I get most of my work done and self care

  • @WritersBlock5150
    @WritersBlock5150 ปีที่แล้ว

    Appreciate the TIPS, I'll be adopting a few into my daily routine.

  • @yasmindawoojee6831
    @yasmindawoojee6831 ปีที่แล้ว +1

    I like watching you - so helpful and I am older and retired so I will also save $100,000 dollars in retirement in NZ - awesome videos. I have $60,000 in my retirement savings - I also wear sports gear and follow Minimalism at home - I like second hand stores as well - good T=shirts and coats as well.
    I found Hallensteins NZ is best as well - good T-shirts and I like buy 3XL so it is loose fitting - and saves me wearing dresses as well - I use to have black dresses in my wardrobe I no longer do that now - as a dress costs $100.00 or $40.00 - I found the T-shirts you can get two for $30 or Cotton On has T-shirts for $5.00

  • @fionad6338
    @fionad6338 ปีที่แล้ว +1

    What was that set of bars you were using to exercise? I interested in getting one.
    2 minutes great idea

    • @GabeBult
      @GabeBult  ปีที่แล้ว

      They are just like basic dip bars

    • @fionad6338
      @fionad6338 ปีที่แล้ว

      @@GabeBult I had never seen or heard of them. I love learning something new everyday
      thanks a bunch

  • @theangelsamoungus
    @theangelsamoungus ปีที่แล้ว

    Have recorded the birds singing 😊

  • @charliewjhg
    @charliewjhg ปีที่แล้ว +4

    Thanks for another great video Gabe! I also shared this one with our community because it's been really helpful 🤓 Btw please could you add time stamps for each habit or section in your videos? Thanks and looking forward to next week 😎

    • @GabeBult
      @GabeBult  ปีที่แล้ว +2

      Thanks 🙏 yes I forgot to do that I’ll add it

    • @downbntout
      @downbntout ปีที่แล้ว

      ​@@GabeBultwhere are they pls?

  • @strongandcourageous6970
    @strongandcourageous6970 ปีที่แล้ว

    Tesla is 😎. Do it!

  • @giuliaalbertino3002
    @giuliaalbertino3002 ปีที่แล้ว

    Hi can you link the light u use to read please??:)

  • @ShootPicture
    @ShootPicture ปีที่แล้ว

    Would love to see the points on the description, helps to review quickly. Great job

  • @denarobinson4062
    @denarobinson4062 ปีที่แล้ว

    Which book light are you using?

  • @jthespiceoflife
    @jthespiceoflife ปีที่แล้ว

    Ready player 2 did kind of suck. If your looking for some good fiction I’d recommend Andy Weir if you have not ready any of his stuff.
    Also the alarm trick didn’t work to well for me as I went straight back to bed lol. But I’ll keep at it.

  • @LivingProcess
    @LivingProcess ปีที่แล้ว

    Brilliant as always setting up a routine has been a game changer definitely ✅

  • @NicolaWinters
    @NicolaWinters ปีที่แล้ว

    Thank you for sharing these great 10 habits! I’ve also been putting my phone on the other side of the room to force me out of bed in the morning and it really does work

  • @trillionairenextdoor2650
    @trillionairenextdoor2650 ปีที่แล้ว

    Generational habits are sometimes ingrained.

  • @cindyleween3624
    @cindyleween3624 ปีที่แล้ว

    😊

  • @traciewade6368
    @traciewade6368 ปีที่แล้ว

    Would you post more than video a week?😊

    • @GabeBult
      @GabeBult  ปีที่แล้ว +1

      Should have 2 this week

    • @traciewade6368
      @traciewade6368 ปีที่แล้ว

      @@GabeBult Awesome. I'm learning so much from you!

  • @Clancy2105
    @Clancy2105 ปีที่แล้ว

    Have more kids. 😂👍🏻👍🏻👍🏻

  • @alexanderdechaneet4001
    @alexanderdechaneet4001 ปีที่แล้ว

  • @ReadMore-tz4nz
    @ReadMore-tz4nz ปีที่แล้ว +1

    “ Waking up the baby is not fun.” Lol.
    She must love her sleep.

  • @anyelfonseca5455
    @anyelfonseca5455 ปีที่แล้ว

    Hi. Simple advice. Try to diversify your content. It’s always the same videos in your channel. When I see a ones of your new videos I scrawl down and I always see a similar one with the same tittle. You are only changing your thumbnail.
    Good luck

  • @knapalo
    @knapalo ปีที่แล้ว

    $TESLA

  • @lostfountain595
    @lostfountain595 ปีที่แล้ว

    Something I struggle with is that I can go 1-3 months, doing everything I need to then all of a sudden, I wont want to do anything and then I lose myself and start not doing small things and then I get back into it after 1-2 weeks

  • @palee8928
    @palee8928 11 หลายเดือนก่อน

    You’ll be getting a Tesla? 😂 I think that just goes against everything we have been learning in financial freedom. 🤷🏻‍♀️

  • @vermiliontyrant6366
    @vermiliontyrant6366 ปีที่แล้ว

    Atomic Habits, 2 min rule.

  • @Un_known2519
    @Un_known2519 ปีที่แล้ว

    I challenge you.

  • @cindyleween3624
    @cindyleween3624 ปีที่แล้ว

    If you buy a Tesla, you will be so sorry! For someone who is so financially smart, a purchase of a Tesla is a bad move financially. It will cost you 20 to 30 thousand every few years for a battery. Plus if you have winter in your state the car will suck!! Just heads up!!

  • @begrateful3798
    @begrateful3798 ปีที่แล้ว

    Why would a minimalist want a Tesla?

  • @cheekymonkeygirl3378
    @cheekymonkeygirl3378 ปีที่แล้ว

    My memory is awful. 😢

    • @sara69xd
      @sara69xd ปีที่แล้ว

      Learn about second brain [digital]

  • @saltadesantiago9405
    @saltadesantiago9405 ปีที่แล้ว

    I hope you don’t stretch in tight jeans though. That doesn’t seem comfortable

  • @HSS7564
    @HSS7564 ปีที่แล้ว +1

    Good Stuff !!!