தினம் 1லட்டு சாப்பிட்டால் உடல் எடை வேகமாக குறையும் , தலைமுடி நீளமாக வளரும்|good health &skin|Laddu

[@menakampp3685]

Itha sapda arampichu 2 weeks la enaku iruntha backbone pain nalla kuranjiruku. Ethu epadio yetho oru vithathil useful tips. Thank you so mush sister

[@sharmikumarsharmikumar3458]

Epo saptenga

[@sowmiyavasu1898]

Thanks sister.... 🙏🙏🙏🙏naa try panna poren...

[@valentinabalagopal1137]

Naice

[@rahulmaran7757]

Entha timing la sapdanum etha sollunga akka mrng a illa night a

[@gnanavelannadurai3452]

Ithaca try panndran akka

[@sasireka8345]

Thank you so much 💓 💗 💛 💖

[@rkavitha5826]

அருமையான கானொளி..
கடலையும் எள்ளும் எடையை கூட்டாதா??..
எந்த நேரத்தில் சாப்பிடவேண்டும்.???
கொள்ளு சூடானது..வெயில் காலங்களில் எடுக்கலாமா
2 உருண்டைகள் கூட சாப்பிடலாமா???.
தயவுசெய்து பதில் தரவும்

[@devivadivelu4652]

Sis tq really superb nice taste and tq so much sis my daughter really liked this recipe

[@தேவர்ஷங்கராயர்]

*Super sister will try this*
dei comment pakkam korai solle vanthe mutta payalungala.. kollu n peanuts diet food ra athai 1st terinjittu pesunge. yelam terinje mathri negative uh comment panni aduttavanaiyum yemattathingadaa mutta payalungala. kollu 100% weight loss agum daa

[@ezhilr6226]

Nice👌👍thanks mam🙏

[@rajalakshmiramkumar9377]

Super akka romba use full ah iruku thankyou😇

[@pmohanraj9357]

Unmaya usefully ya iruka weight kurayuma

[@childrenministry3113]

நான் செய்து பார்த்தேன். அருமையான சத்தான லட்டு

[@PraveenKumar-cp9kh]

I will try madam

[@shanmugamm7614]

Weight loss and hair growth aairukaa please reply 🙏🏻🙏🏻🙏🏻

[@vishalni8955]

Idha eppa sapdanu

[@childrenministry3113]

நான் ஒரு நாளைக்கு இரண்டு முறை சாப்பிடேன்.ஒரு வாரத்தில் எனக்கு இரண்டு கிலோ எடை குறைந்தது. நானே நம்பவில்லை ஆனால் எனக்கு முடி கொட்டுவதும் குறைந்தது.

[@ravinat7101]

@@childrenministry3113 super pa

[@balabalaji3266]

Super sister........
நீங்க இந்த மாதிரி பதிவு போட்டு ரொம்ப நாளாகுது

[@tnpsc8727]

Akka nenga Ella dishum semaya pandrenga

[@kaviyakaviya4041]

Jaggery pathila nattu sarkarai serkalam maaa

[@pathalampathalam9603]

Hi akka Na mani akka ethala ethula store pani vaikanu solunga

[@pathalampathalam9603]

Ethula store pani vaikanu slunga plz🙏🏾

[@dharaniprakash8766]

KASTAPATTU SAAPITAMAL EASYA SAPPIDARATHUKU NALLA VAZHI MAM, TNK U

[@the__dark__angel3615]

Wow super tq sister😍😋🤗

[@astymini4035]

அருமை நன்றி சகோதரி ❤🌹

[@ajithbala7640]

Super I will try this today

[@jhansirani7626]

Kolu and flex seeds mix pannalama

[@nirmalaselvanathan8861]

Can we feed the kids too? Like 4&5yrs old

[@vigneshwarisenthil5427]

Have to keep it n fridge?sis

[@butterfly51015]

Thank you mam for this healthy laddu 😋

[@Tamilmozhi]

It's looking very nice and good for health too.. sooper

[@muthulakshmi1724]

Akka ithu unmaya kandipa weight loss aaguma

[@thangaselvi1237]

Good ingredients, when to consume it should be taken after food or on empty stomach.

[@rangarajraj5139]

Nanum try Pandra sis

[@thanalakshmi649]

Koluthavanukku kollu
Elachavanukku ellu
Pazhamoli..
Super sis

[@sarojadevi8471]

அருமையான லட்டு.

[@sivashankara]

சத்தான உணவு

[@nirmalrajn6523]

unga dish lam ok dan but question kekkuravangaluki first response pannunga

[@kaviyaramraj7268]

Nice medam suppera irukkunga

[@banusultan7867]

Hi... sister 🤝💐
Very useful video sister 👌🏻👌🏻. Tq sister ❤️❤️.
Have a nice day 🌹💖.

[@sathiyabala2273]

Super akka na try pana pore

[@ajithadevi19]

Etha Yappom sapdanum sis...athaa Kojam sollunga sis... Aprm kandippa weight loss aaguma sis...yevalooo nall sapdanum etha ladoo vaa

[@kvmpk2301]

Ok I will try this recipe

[@nimalagladston]

Can I make it with karupatti

[@Rockfortsamayal]

Serthukalam

[@nimalagladston]

@@Rockfortsamayal made already today with karupatti. Grated and added it

[@jithishachandrakumar4863]

Naatu sakarai use panalam sister

[@David-hw1bh]

Weight gain ku sollunga sis plz

[@yuvasrimohandas6215]

எம்மா சாப்பிட்டனும்

[@BEN_LogapriyaMR]

Eat more dairy products

[@judithshree9733]

Horsegram tightens the muscle.... so this recipe will do good.... I’m going to try 👍🏻👍🏻

[@priyaguru8286]

Sis pcod erukuravaga sapalama.vedula erukura elarum sapalama sis

[@mscreation4106]

Superb

[@sharmilap4285]

Ok sister I will try

[@subhap2601]

Can we add greengram to this

[@poppyteto8170]

Already m slim only.... But shot hair...
If I ate it ll reduce my weight ah mam

[@yasotha1113]

It's different and nice👍👏 super sister

[@jagathishwari7982]

Baby ku rai pannurava ga etha saplama

[@farookthabarak3520]

Alhamdulilla ,,, Thanks Sister
Jazakallahu kairan,

[@Rockfortsamayal]

Thank you

[@pandiyanraji2455]

Sister white ulunthu sekalama?

[@cyrilmary8088]

Super sister I will Tri 👏👏👍☺️

[@poongothaithirunavukkarasu1661]

Good

[@moseenamoseena1419]

Pereyat nerathula sapdalama sister

[@yuvasrimohandas6215]

எப்படி சாப்பிடனும்

[@thilshathbhanu889]

Nega sullramadiri saptan weight loss aguma sister yaipo sapdanum sister

[@stellamary7839]

Weight loss aguma sis..

[@stellamary1086]

Super mam

[@narasimhababu2129]

Super recipe madam . Thank you

[@thenmozhishanmugam1792]

Good super sis

[@Jenikaran0922]

Vella ulundhu serkalama instead of black

[@Rockfortsamayal]

Serthukalam

[@shobanaaaru4285]

Hi sissy ground nut, ghee, urad dhal weight gain agumnu solluvanga aana neega weight loss aagum nu soldringa.

[@tamilchannel1285]

நல்லா இருக்கு மேடம்

[@ajithadevi7195]

Bridge store panalama sister

[@vigneshsatho6800]

When we should eat sister

[@abinaya4302]

எத்தனை நாள் உடல் எடை குறையும் எந்த நேரத்தில் சாப்பிட வேண்டும்

[@revathireva1345]

Snacks pola irukku sister

[@Nitidaksh]

Super yummy laddu entha time saapidanum akka karupu ulunthu illana enna serkanum akka reply please

[@Rockfortsamayal]

Skip pannikalam sis

[@kevinyakevinya7603]

Hi Akka intha lattu saputta here Nalla valaruma

[@nanthinivathika8417]

Sis vellai ulunthu use panna kutatha pls ryplay pannunga

[@thavamanic.thavamani4128]

Akka condipa weight korajuruma akka pls athu matum solluga hair condipa valarum

[@nagentran1233]

Ama sis kollu weight loss ku rompa nallathu sis

[@karthis9908]

Super sister nanum try panren

[@ayyarpandi8119]

Super

[@Rockfortsamayal]

Thank you

[@preethiraja2560]

Ithu kooda flax seed add pannalama sis

[@umakitchenrecipeintamil]

Super recipe sister, nice sharing sister 👍👌👌👌

[@gowrithaniga4173]

Mam itha laddu empty stomach la sapatanuma

[@idrischennal551]

Baby ku try panravaga sapdalama

[@muneeswariboothalingam5092]

Super tips try Panran sister.

[@abraazareezarafath704]

Sister idha morning saptanuma night saptanuma...

[@lindasvlogs9254]

Super akka

[@abikannan1040]

Which time eat this.

[@rajeshwarisakthivel369]

Promise a weight loss akuma solunga

[@CEAMARNATH]

Thanks you. Sister.

[@Rockfortsamayal]

Thank you

[@rgeetha771]

Super
I will try my daughter

[@muthupriya7169]

Akka இளைத்தவனுக்கு எள்ளு கொளுத்தவனக்கு கொள்ளு but reandume podurenga udambu yeruma erankuma

[@anbukodianbukodi1668]

🤣🤣🤣🤣🤣

[@ராஜாதிஃபாத்திமா]

Bangam da dei😂😂😂

[@GopalGopal-jt3it]

Wow 😮

[@karthikakarthika9619]

Super👍👌

[@ravinat7101]

Feeding mother sapidalama akka

[@Rockfortsamayal]

Sapdalam

[@ravinat7101]

@@Rockfortsamayal thanks for your reply akka

[@romeshromesh9368]

Boys children try pannalama

[@murugeshwaranmurugeshwaran859]

Mam aathu la karpatti add pannalama..

[@devivadivelu4652]

Tq sis kadippa try pannittu soldran sister👍

[@nivethakuppusamy3921]

Preganta irrukaravanga saptalama

[@AngalaeswariEswari-z8s]

Eathu thnamum one sappital pothuma

[@monishapriya4313]

Sema vera level laddu super tip

[@SanjaySanjay-fs1xz]

அக்கா அச்சு வெல்லம் உடல் எடையைக் குறைக்க முடியுமா

[@sharmilaprasath5326]

Niriya senju vikkalama kettu pogatha sister

[@kavibharathikavibharathi2241]

Sweet pidikathavanga enna pandrathu neenga vellam potturkingale

[@yuvasriyoganandam2838]

Super sister😀😀

[@pragathipragalath5218]

super sis rempa nalla sollirukenga wigta eruken enaku baby 10month akuthu nan sapitalama

[@fathimafathima7604]

Melinjawanga hair growth kaha itha sapada mudima

[@iswaryaisu08]

Ithu unwanted fats remove aagumaa

[@Sri.4943]

MM

[@mr.chittukuruvi5728]

Nejamave kudampu koraiyudha?? I have 9th month baby... Feed pandu iruken.. naan try panalama?