Thank you Ben. My spinning experience began approximately 9 months ago. And I have no intention of letting it go. It calms me, uplifts me, and makes me happy. I can control it but most of the time my body intuitively knows when it's time to stop. The spinning sensation slows down to a hault followed by a whole body tingling healing sensation. I feel this is an incredible gift and gives me a sense of connection to source/God. I feel this experience should be encouraged, not discouraged. Namaste 🙏🏽
@@bensmithrealHi Ben! So if you " comand" The spinning to stop, doesn't it stop the Kundaliniforce to stop it's upgoing spiral aswell? ( bought your meditation course yesterday) 😇
I’m someone who does not enjoy this feeling as Ben said as well, it’s distracting. I can’t be in the moment when I’m trying not to vomit. I found his video so helpful for those of us who do not enjoy the feeling. As you’ve said, you do enjoy this. So there’s a balance to be had, take what resonates and leave the rest. Many of us do need this encouragement to discourage the feeling 😊💜
The kundalini rising is good, that’s happening in meditation often without our knowing. The sensation of spinning is different, these two things happen separately, hence why the sensation in itself is a distraction in the same way that all experiences in meditation eventually become a distraction if you don’t move beyond them 🙏
9 years ago meditation was the catalyst for my awakening. Before, I had no idea about being a soul and the divine, I was just living my human life like most of people. At that time I was in a deep crisis for many months and experiencing deep depression and I started meditating by chance, before I had never heard about it. The first time I did it sitting down in a proper way, I felt that spinning, it was a crazy feeling. I felt my head and everything around me was spinning, that was going on for some time. But at the moment I said to myself: if it’s spinning it’s because I really need this, means that my mind is too active, so I persisted. And after some time it subsided. That was the only time the spinning happened and I have been meditating since then. And I had never hear about the reason. Thank you for explaining it so well!
Thank you Ben. I don’t personally experience spinning sensations. What I found incredibly helpful was your explanation of the different energies and how they move. Despite having completed several energy healing courses this was not ever explained. Your insights are greatly appreciated 🙏
This was perfect divine timing, I recently started experiencing this for me. It’s just in my head and my eyes feels like it’s spinning and it makes me feel sick. It’s not a pleasurable feeling. Usually starts to happen around 10 minutes in for me my eyes start moving and I feel like I start spinning.
This happens to me quite often especially as I project out of body. Takes me a bit of time to gain control and just enjoy the hover and the connection with vibration/energy. Thank you for the advice. Great videos!
Ahhhh!!! Thank you so much for making this video! I needed this 🥹 I’m going to be watching your video you mentioned making a few months ago about the spinning. This all makes so much sense! You do a beautiful job is explaining and teaching such concepts and experiences. So grateful I found your channel at the time I have 😊 🌈
Ooooh very interesting! I've recently started meditating without any additional help (guided, frequencies etc..) based on your videos and I had this once so far. But it didn't last long because once I noticed it, it took me out of the meditation all together. And I was like what the heck was that 😂. Nice to know what it is if I do get to experience it again 🙏
When this happened to me I observed that I lost body awareness first, and in stages. Legs, arms, then head, then what felt like spinning above my body with no sight. Euphoric for me at the time.
Thanks Ben for responding to my last comment. At first, I was a bit taken aback by your response that my spinning experience is a distraction. I also respectfully disagree 🥰 One of the big takeaways of my 40-year spiritual journey studying under different teachers is that everyone's spiritual journey home to source is very different and unique to that soul. Just like OBE's so many different avenues to achieve the desired results. Namaste 🙏🏽 ❤
Me again :) But have to say and share what I have to :) The Ego is so deeply integrated into our consciousness, that when we feel the spinning kundalini force for many of us it is either bliss, or nightmare The kundalini spinning basically ruins all the Ego constructions we've stepped on For those tightly gripping the reality could get even worsening nausea sinking deeply into consciousness going into madness What they should do is to let go Let it disintegrate your grip with your reality As an observer you have 2 forces The establishing Ego The Establishing kundalini They can not establish altogether Only one of them could be present at a time Ego force gives logic to create your constructs of limited awareness becoming your reality The kundalini force is the one making you alive although the biologically destructive force of Ego The people life path is by running both forces one at a time The Ego creates the reality, The kundalini heals the body To maintain the path for lifespan Thank you Ben you are a true master waking us for self reflection :) Although I don't expect to agree with me Ben I'm thankful because without your ignition we will have been falling asleep Practicing being observer makes you aware of the moving force behind And that is Ben itself :)
If you've been meditating regularly for a long time, you will notice a lot of changes in you in many aspects and you will realize it's the best decision you've made in your life. So keep meditating 👍
Yes. I've experienced that. It was several years ago, when I decided to do what Edgar Cayce had recommended, the Kundalini meditation. I followed the step, pray , chanting and suddenly I found myself spinning. But it's weird that after this experience, when I did regular breath meditation, I will also spin occasionally.
Spinning almost always happens to me, I use it as short cut to go to that empty space, cause when it spins it’s as if I’m gonna leave the body (I never left the body), so I relax and the spinning gets quicker and quicker, and in the and I’m I’m the empty space, it’s always the same, after being there for a while and nothing happens i get bored, my mind comes and I stop meditating, as you said the 4th stage
Yet again, Have to thank for bringing up the spinning subject, so for us to fix the greater puzzle Many times people are distracted by being bored of meditation, because all they see is just a point in the darkness where there is nothing in And that is because you are dwelling the lower charades, where everything is 3 dimensional and boring itself, so when you close your eyes off and start meditating it becomes even more boring That is because you haven't awaken your kundalini For the kundalini to show you the intricacies of the calm mind But that cannot happen with only your eyes closed staring into nothingness With that being said we should greet the kundalini with its spinning dance as the elevator taking us to the higher planes, reaching the upper floor you could then step out of the elevator dedicate yourself to the focal point with no distractions :)
Love your videos Ben and your Inner Journey School. I am learning so much and it is a wonderful community. I have a question related to your whiteboard that you use. How do you film using a whiteboard without there being a glare?
Ahh this is so good to hear 😊 Haha - I have to tactically position my lights either side of me so they are just out of the shot! Takes a bit of setting up, but it’s doable 🙏
I have scrolled past this and your other video in this topic because I felt it didn’t apply to me- now it’s happened recently. However there was no fear around it although I didn’t want to fall over. lol. Some say to give into these experiences others say to control some of them like you’re suggesting. If there is no fear or discomfort it’s ok to let it go on?
Hi Ben - can you do a session on what your Avatar says about evil and/demons. I have a bad negative energy experience and it has stopped me from feeling comfortable in going too deep with my meditation - afraid I could be letting negative energies in. Thoughts?
I don't feel like I'm spinning, but it feels like a spinning sensation that starts at the root and goes upwards. It feels like a tornado spinning inside me. What does this mean?
Hi, I'm in the Skool and yes there are live meditation sessions with Ben where you can ask questions. Also, he has several monthly meetings with no more than four people who sign up for a "coffee with Ben" session where you can ask questions as well. In between, if there's something pressing on your mind you could post a question in the group to him and he's usually very responsive to that as well. Lots of wonderful, accepting people in the Skool as well.
Ben, this happens to me as I’m starting to lie down ready for sleep. I’m not meditating, just relaxing for sleep. I have to sit up as it makes me feel dizzy. Is this the same? Thank you 🙏
I meditate once or twice a week sometimes a few days in a row. I've been meditating for a few years now. ""I FEEL"" like I'm fully in my awakening and the last few times I've meditated, I don't know if this is what you mean by spinning.... but I felt dizzy enough to where I laid down and meditated because I thought I could possibly fall over. Is spinning another way to explain feeling dizzy? This hasn't ever happened to me before. Thank you for your time 😇🌠💫🌈👑
Hi Ben, I reside in India. If I join the inner journey school will I get recorded sessions or does it also include live sessions too? Asking coz I am not sure if the timings will work for me or not as I am also a working professional and a mother to 4 year old with several other priorities to take care of at home.
Hi, I'm in the school and yes, he has both recorded sessions as well as live sessions. Most of the live sessions are recorded so others can view them on their own time. It does sound like you have your hands full! But we have a welcome, accepting group and I have thoroughly enjoyed it.
Sorry for overtaking the comments I should elaborate further to the video An observer without kundalini gets bored and clung to the expectations for "something" Because only some "thing" could get crystalized in the focal point of expectations But that could not happen And never happen Without the living force of kundalini your awareness could not get outside the Ego constructed world Appreciate your kundalini :) It is your savior, healing the body of the daily social battles we fight to find a place for ourselves and share with others You can not attain fullness with Ego, but with kundalini. Kundalini going through all your senses will give you the full range of cosmic experiences till the point of fullness that cannot contain anything else outside. That is the becoming One There is the reasoning: having the kundalini recognized and cherished Know its potential Trust it Always remember Being with kundalini is the force of the kundalini itself that cannot onboard any Ego constructions of your Ego mind Having that respect to her you will always be safe exploring kundalini At that point you won't any longer explore kundalini, but it will be your energy force to live your world on
Sorry if too lengthy But let me try to explain Ok So in a sense spinning is a distraction Ok, agree One could easily fall into the body sensory traps because of it and distract himself from the focal point of meditation But it should be appreciated You should appreciate your kundalini On the other hand, really I agree that if you distract with the kundalini and fall in dance with it it will ruin your focal point But Kundalini is a healing mechanism Kundalini is the self-healing mechanism of the body And if you let the kundalini dance it will ruin the focal point, but kundalini will discharge itself into the blockages your Ego left onto your body The more you clear the blockages this way, the healthier you become Once cleared all your blockages The kundalini won't be discharged anymore, but rather merge with the cosmos :)
The focal point you are talking about and defend of any distractions is the awareness going through all your chackras seeing the uppermost, down from the lowest All others staying in between The so called stripped awareness going all the way up is being stripped from all Ego expectations and definitions gurgling around Let the kundalini burn all the bubbles around In that fire you will sense the spin, as kundalini overtaking the Ego If you want to be strong Don't invest in the greedy Ego force, but embrace the kundalini and let it lead with its power Once seeing how much potential kundalini has, you will frantically start getting rid off the Ego because of the superiority of kundalini might If your Ego is deeply infused into your awareness then the Kundalinis' danger of madness comes Remember The Ego is the social instrument needed only where Kundalini not yet overmastered your path
JESUS = Kundalini (christos oil) . Jesus is nothing more than a METAPHOR for the christos oil ascending up the spine to the pineal gland ... otherwise known as the 2nd coming of christ 😉
I started to feel this the second time today in meditation. I saw this video on my TH-cam - perfect timing
Thank you Ben. My spinning experience began approximately 9 months ago. And I have no intention of letting it go. It calms me, uplifts me, and makes me happy. I can control it but most of the time my body intuitively knows when it's time to stop. The spinning sensation slows down to a hault followed by a whole body tingling healing sensation. I feel this is an incredible gift and gives me a sense of connection to source/God. I feel this experience should be encouraged, not discouraged. Namaste 🙏🏽
I've always associated the experience with something good, my instinct has been to allow it to be, like you it uplifts me
With respect - It’s a distraction🙏
@@bensmithrealHi Ben! So if you " comand" The spinning to stop, doesn't it stop the Kundaliniforce to stop it's upgoing spiral aswell? ( bought your meditation course yesterday) 😇
I’m someone who does not enjoy this feeling as Ben said as well, it’s distracting. I can’t be in the moment when I’m trying not to vomit. I found his video so helpful for those of us who do not enjoy the feeling. As you’ve said, you do enjoy this. So there’s a balance to be had, take what resonates and leave the rest. Many of us do need this encouragement to discourage the feeling 😊💜
The kundalini rising is good, that’s happening in meditation often without our knowing. The sensation of spinning is different, these two things happen separately, hence why the sensation in itself is a distraction in the same way that all experiences in meditation eventually become a distraction if you don’t move beyond them 🙏
9 years ago meditation was the catalyst for my awakening. Before, I had no idea about being a soul and the divine, I was just living my human life like most of people. At that time I was in a deep crisis for many months and experiencing deep depression and I started meditating by chance, before I had never heard about it. The first time I did it sitting down in a proper way, I felt that spinning, it was a crazy feeling. I felt my head and everything around me was spinning, that was going on for some time. But at the moment I said to myself: if it’s spinning it’s because I really need this, means that my mind is too active, so I persisted. And after some time it subsided. That was the only time the spinning happened and I have been meditating since then. And I had never hear about the reason. Thank you for explaining it so well!
Appreciate your practical tips💖🙏🏻
Thank you Ben
Thank you.
Thank you Ben. I don’t personally experience spinning sensations. What I found incredibly helpful was your explanation of the different energies and how they move. Despite having completed several energy healing courses this was not ever explained. Your insights are greatly appreciated 🙏
This was perfect divine timing, I recently started experiencing this for me. It’s just in my head and my eyes feels like it’s spinning and it makes me feel sick. It’s not a pleasurable feeling. Usually starts to happen around 10 minutes in for me my eyes start moving and I feel like I start spinning.
This happens to me quite often especially as I project out of body. Takes me a bit of time to gain control and just enjoy the hover and the connection with vibration/energy. Thank you for the advice. Great videos!
Ahhhh!!! Thank you so much for making this video! I needed this 🥹 I’m going to be watching your video you mentioned making a few months ago about the spinning. This all makes so much sense! You do a beautiful job is explaining and teaching such concepts and experiences. So grateful I found your channel at the time I have 😊 🌈
Ooooh very interesting! I've recently started meditating without any additional help (guided, frequencies etc..) based on your videos and I had this once so far. But it didn't last long because once I noticed it, it took me out of the meditation all together. And I was like what the heck was that 😂. Nice to know what it is if I do get to experience it again 🙏
When this happened to me I observed that I lost body awareness first, and in stages. Legs, arms, then head, then what felt like spinning above my body with no sight. Euphoric for me at the time.
Thanks Ben for responding to my last comment. At first, I was a bit taken aback by your response that my spinning experience is a distraction. I also respectfully disagree 🥰 One of the big takeaways of my 40-year spiritual journey studying under different teachers is that everyone's spiritual journey home to source is very different and unique to that soul. Just like OBE's so many different avenues to achieve the desired results. Namaste 🙏🏽 ❤
No worries 😊 apologies if it offended you at all and all the very best with your meditation journey going forward 🙏
Me again :)
But have to say and share what I have to :)
The Ego is so deeply integrated into our consciousness, that when we feel the spinning kundalini force for many of us it is either bliss, or nightmare
The kundalini spinning basically ruins all the Ego constructions we've stepped on
For those tightly gripping the reality could get even worsening nausea sinking deeply into consciousness going into madness
What they should do is to let go
Let it disintegrate your grip with your reality
As an observer you have 2 forces
The establishing Ego
The Establishing kundalini
They can not establish altogether
Only one of them could be present at a time
Ego force gives logic to create your constructs of limited awareness becoming your reality
The kundalini force is the one making you alive although the biologically destructive force of Ego
The people life path is by running both forces one at a time
The Ego creates the reality,
The kundalini heals the body
To maintain the path for lifespan
Thank you Ben you are a true master waking us for self reflection :)
Although I don't expect to agree with me Ben
I'm thankful because without your ignition we will have been falling asleep
Practicing being observer makes you aware of the moving force behind
And that is Ben itself :)
Thanks for the advice. In my case, it goes away by itself.
If you've been meditating regularly for a long time, you will notice a lot of changes in you in many aspects and you will realize it's the best decision you've made in your life. So keep meditating 👍
Yes. I've experienced that. It was several years ago, when I decided to do what Edgar Cayce had recommended, the Kundalini meditation. I followed the step, pray , chanting and suddenly I found myself spinning. But it's weird that after this experience, when I did regular breath meditation, I will also spin occasionally.
Spinning almost always happens to me, I use it as short cut to go to that empty space, cause when it spins it’s as if I’m gonna leave the body (I never left the body), so I relax and the spinning gets quicker and quicker, and in the and I’m I’m the empty space, it’s always the same, after being there for a while and nothing happens i get bored, my mind comes and I stop meditating, as you said the 4th stage
Yet again,
Have to thank for bringing up the spinning subject, so for us to fix the greater puzzle
Many times people are distracted by being bored of meditation, because all they see is just a point in the darkness where there is nothing in
And that is because you are dwelling the lower charades, where everything is 3 dimensional and boring itself, so when you close your eyes off and start meditating it becomes even more boring
That is because you haven't awaken your kundalini
For the kundalini to show you the intricacies of the calm mind
But that cannot happen with only your eyes closed staring into nothingness
With that being said we should greet the kundalini with its spinning dance as the elevator taking us to the higher planes, reaching the upper floor you could then step out of the elevator dedicate yourself to the focal point with no distractions :)
Love your videos Ben and your Inner Journey School. I am learning so much and it is a wonderful community. I have a question related to your whiteboard that you use. How do you film using a whiteboard without there being a glare?
Ahh this is so good to hear 😊
Haha - I have to tactically position my lights either side of me so they are just out of the shot! Takes a bit of setting up, but it’s doable 🙏
Would this energy look like glitter particles moving around amongst one another? Like especially on a bright day can be seen ?
I have scrolled past this and your other video in this topic because I felt it didn’t apply to me- now it’s happened recently. However there was no fear around it although I didn’t want to fall over. lol. Some say to give into these experiences others say to control some of them like you’re suggesting. If there is no fear or discomfort it’s ok to let it go on?
Hi Ben - can you do a session on what your Avatar says about evil and/demons. I have a bad negative energy experience and it has stopped me from feeling comfortable in going too deep with my meditation - afraid I could be letting negative energies in.
Thoughts?
I made a video about this a few weeks back - might be worth you scrolling through and watching it 😊
I don't feel like I'm spinning, but it feels like a spinning sensation that starts at the root and goes upwards. It feels like a tornado spinning inside me. What does this mean?
I dont feel like im spinning myself , but i always see like a ballet dancer spinning round and round ...
What if your upper body is physically spinning?
Hi Ben, will joining your Skool GIVE me time with you to ask questions? Or it is videos?
Hi, I'm in the Skool and yes there are live meditation sessions with Ben where you can ask questions. Also, he has several monthly meetings with no more than four people who sign up for a "coffee with Ben" session where you can ask questions as well. In between, if there's something pressing on your mind you could post a question in the group to him and he's usually very responsive to that as well. Lots of wonderful, accepting people in the Skool as well.
Hello Ben, can you shed any light on the void? I’ve travelled there a few times during my meditations but can’t really find much on it
Ben, this happens to me as I’m starting to lie down ready for sleep. I’m not meditating, just relaxing for sleep. I have to sit up as it makes me feel dizzy.
Is this the same?
Thank you 🙏
I meditate once or twice a week sometimes a few days in a row.
I've been meditating for a few years now.
""I FEEL"" like I'm fully in my awakening and the last few times I've meditated, I don't know if this is what you mean by spinning....
but I felt dizzy enough to where I laid down and meditated because I thought I could possibly fall over.
Is spinning another way to explain feeling dizzy?
This hasn't ever happened to me before.
Thank you for your time 😇🌠💫🌈👑
Hi Ben, I reside in India. If I join the inner journey school will I get recorded sessions or does it also include live sessions too? Asking coz I am not sure if the timings will work for me or not as I am also a working professional and a mother to 4 year old with several other priorities to take care of at home.
Hi, I'm in the school and yes, he has both recorded sessions as well as live sessions. Most of the live sessions are recorded so others can view them on their own time. It does sound like you have your hands full! But we have a welcome, accepting group and I have thoroughly enjoyed it.
@@marjoriehall9984 thanks a lot for responding. It helps 🙂
@@rahul00711 you're welcome!
Sorry for overtaking the comments
I should elaborate further to the video
An observer without kundalini gets bored and clung to the expectations for "something"
Because only some "thing" could get crystalized in the focal point of expectations
But that could not happen
And never happen
Without the living force of kundalini your awareness could not get outside the Ego constructed world
Appreciate your kundalini :)
It is your savior, healing the body of the daily social battles we fight to find a place for ourselves and share with others
You can not attain fullness with Ego, but with kundalini.
Kundalini going through all your senses will give you the full range of cosmic experiences till the point of fullness that cannot contain anything else outside. That is the becoming One
There is the reasoning:
having the kundalini recognized and cherished
Know its potential
Trust it
Always remember
Being with kundalini is the force of the kundalini itself that cannot onboard any Ego constructions of your Ego mind
Having that respect to her you will always be safe exploring kundalini
At that point you won't any longer explore kundalini, but it will be your energy force to live your world on
Sorry if too lengthy
But let me try to explain
Ok
So in a sense spinning is a distraction
Ok, agree
One could easily fall into the body sensory traps because of it and distract himself from the focal point of meditation
But it should be appreciated
You should appreciate your kundalini
On the other hand, really I agree that if you distract with the kundalini and fall in dance with it it will ruin your focal point
But
Kundalini is a healing mechanism
Kundalini is the self-healing mechanism of the body
And if you let the kundalini dance it will ruin the focal point, but kundalini will discharge itself into the blockages your Ego left onto your body
The more you clear the blockages this way, the healthier you become
Once cleared all your blockages
The kundalini won't be discharged anymore, but rather merge with the cosmos :)
i would like to know why when in deep meditation that it sounds like im in a rain forrest. with birds all over.
The focal point you are talking about and defend of any distractions is the awareness going through all your chackras seeing the uppermost, down from the lowest
All others staying in between
The so called stripped awareness going all the way up is being stripped from all Ego expectations and definitions gurgling around
Let the kundalini burn all the bubbles around
In that fire you will sense the spin, as kundalini overtaking the Ego
If you want to be strong
Don't invest in the greedy Ego force, but embrace the kundalini and let it lead with its power
Once seeing how much potential kundalini has, you will frantically start getting rid off the Ego because of the superiority of kundalini might
If your Ego is deeply infused into your awareness then the Kundalinis' danger of madness comes
Remember
The Ego is the social instrument needed only where Kundalini not yet overmastered your path
72,000 energy channels ?? What a coincidence that 72,000 is half of 144,000 .... 🤔🤔🤔
🥰🤓🤓🤟🏽💪🏽🙏🙏🙏
JESUS = Kundalini (christos oil) .
Jesus is nothing more than a METAPHOR for the christos oil ascending up the spine to the pineal gland ... otherwise known as the 2nd coming of christ 😉