this Pilates flow was amazing. I feel so stretched and well supported. It was challenging but low impact. The pace was perfect. You killed this one raven!
I took a week off of Pilates because I've been sick and this was the PERFECT workout to get back in it! Thank yoooooou! Also, we love the cat content lmao
I am so glad I found your videos! I absolutely love your workouts and this one was great for stress relief and flexibility, especially from sitting at a desk all day. Thank you Raven!!!
Love, love, love all your Pilates videos! Just wondering if you could make some Pilates videos based around anterior pelvic tilt? I tend to struggle to get the correct form due to my pelvic tilt so I have a hard time feeling the “burn” where I should. Maybe you could do some videos that are anterior pelvic tilt friendly and maybe some videos on moves to correct it….if that’s even possible to correct it. Thank you for all your videos! Nobody else compares to you. You explain the moves well and what should be targeted. You have a way of keeping me motivated. So thank you!
This is so on time!! I haven’t done pilates in a little while. I’m in my last two weeks of my first trimester of nursing school, and my stress is on 10!! Thanks for this Raven. ❤❤
this Pilates flow was amazing. I feel so stretched and well supported. It was challenging but low impact. The pace was perfect. You killed this one raven!
Great Pilates flow! I'm doing the 31 day pilates calendar and I already feel more flexible and have better range of motion!
I took a week off of Pilates because I've been sick and this was the PERFECT workout to get back in it! Thank yoooooou! Also, we love the cat content lmao
hahah the kitties say thank youuuuu!!
I had to take multiple breaks between exercises for this one, but I'm still happy I GOT IT DONE!
This is so juicy! I really needed it. Was sore from working out hard and needed something that didn't hurt too much to make myself do.
Raven. You’re the best Pilates teacher. Your videos are great ❤
loved this flow! I love you girl!
Loved this one!!🫶🏻
I'm currently getting over a cold and this workout really helped me relax and move my body without stressing it out. ❤❤
I’m 56 and haven’t done much lately, I’m exited to start your at home workout.
This was challenging for me, however I powered through. Thank you for the workout!!
I am so glad I found your videos! I absolutely love your workouts and this one was great for stress relief and flexibility, especially from sitting at a desk all day. Thank you Raven!!!
I cried while doing this 😭 I've been so stressed. It seems I have sciatica pain, and this has helped me so much. Thank you 😊
This made me so tired I don’t feel stressed anymore 😂 thanks gf 🥰
Thank you raven! Always a life saver
I need so bad, I’ve been so stressed out I want to cry.
So sorry you are stressed. Sometimes, it's best to cry and get it out. I always feel better after😊.
Same ❤ sending hugs and positive bright light
movement is a great way to get it out!
@pilatesbodyraven I'm one of those crazy wild young men that takes my shirt off in Pilates class.
I pray that things have gotten better for you since this post.💙🙏🏾
Love, love, love all your Pilates videos! Just wondering if you could make some Pilates videos based around anterior pelvic tilt? I tend to struggle to get the correct form due to my pelvic tilt so I have a hard time feeling the “burn” where I should. Maybe you could do some videos that are anterior pelvic tilt friendly and maybe some videos on moves to correct it….if that’s even possible to correct it.
Thank you for all your videos! Nobody else compares to you. You explain the moves well and what should be targeted. You have a way of keeping me motivated. So thank you!
SO good! Thank you Raven!
Girlll you have saved me thank you !
Glad I could help bestie
Hey Raven!! Thank you, Yes feeling juicy. Congrats on the new move. Have a good day.
Amazing! Just what i needed after feeling a bit under the weather…and your cats are so cuuute!
My body has felt like jello the past couple of weeks! This was so helpful!!
More workouts like this, please! :)
This is right on time. This month has been the worst for me and pretty much this year smh. I don’t know how much more I can take.
My hips were on fire when we were on the mat 🥵 thanks for guiding us through movement today! #levelup2024 💪🏾✨
This felt SO GOOD I’ve been so sore and this definitely helped!
this was perfect :)
This was much needed today, thank you.
Oooof i needed this!
This is so on time!! I haven’t done pilates in a little while. I’m in my last two weeks of my first trimester of nursing school, and my stress is on 10!! Thanks for this Raven. ❤❤
Can’t wait to do this later today! I’ve been going through so much 😮💨
My lower back has been hurting from my period and this work out went by so quickly thank you so much Raven!!! I feel great now
So glad! That happens to me too
Perfect timing!!! Thanks Raven 💜
That was good thanks you Ray Ray
I NEEDED this today ! Great stretch . 21 day of the #levelup2024 😀
This was goooooood
Ugh I feel so freaking good after that 🌸
LOVED this one. Quite possibly my favourite pilates practice you've done!
I need this so much!! I have so much going on in my life it’s crazy 😩 A good workout will get my mind right this morning 🙏🏾
u got this!!!!
Loved this. Thank you!
Loved this work out! Just what I needed
Your awesome great workout hurt so good!😂 Ty Raven!
What a great way to start the day! I really enjoyed it, thank you! also, my dog wouldn't leave the edge of my mat for the entire flow 😅
Amazing flow and my cat joined me too 😂
Much needed thank you so much
im so glad you enjoyed it
YOUR CATS ARE SO CUTE MEOW MEOW LOVE YOUR VIDEOS
Beautiful Pilates mixtape workout 😅
Not my knees and ankles cracking every few minutes 😅🤦♀️😭 I’ll definitely have to do this flow again to work my joints ahah
I couldn’t focus, big girl is just too cute! ❤
shes so sweet sometimes
#levelup2024 almost done!!
Cute cat 🐱
I absolutely hated this workout. So, thanks Raven for the new toned body lol my 3 yr old daughter did a little child's pose with us 🤟🏾
Are the cats paid for their work 😂
of course! in treats lol
I’m at 10 mins and I’m sweating 😓
this was much needed 🫶🏼 tysm Raven