A WEEK IN MY LIFE (MEETING AN ONLINE CLIENT, OURA RING 3 THOUGHTS, WORKOUTS, AND MORE)

A WEEK IN MY LIFE (MEETING AN ONLINE CLIENT, OURA RING 3 THOUGHTS, WORKOUTS, AND MORE)
In this video, I go thru a week-ish in my life. I got to meet an online client of mine for the first time (you should see his transformation) take you thru a lower body workout, do a q&a, give my thoughts on the new Oura ring generation 3 and show you my new t shirts! Feels good to be back putting a video out after a week off, and I hope you guys enjoy!
T SHIRTS: mailchi.mp/730...
Manny (my client): / ejlegrair
NEED A COACH? : alexrosenfit.c...
Appreciate you!
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Music by Donald XL Robertson - Early Morning Walk - thmatc.co/?l=7...
Music by DJ GONZ - Every Little Beat - thmatc.co/?l=5...
DON'T KNOW HOW TO START YOUR FITNESS JOURNEY? I HAVE A FREE PLAN HERE : mailchi.mp/be1...
Alex is an experienced personal trainer and online coach based in New York City who is deeply passionate about cereal and Lord of The Rings. Make sure to subscribe for more helpful, actionable, fitness advice.
You can learn more about me here:
alexrosenfit.com/
/ alexrosenfitness
www.tiktok.com...

[@luisbenitez3457]

I think I'm going to join you on getting in the best shape of my life!

[@AlexRosenFitness]

Let’s goooo💪🏻💪🏻💪🏻

[@JoseHernandez-dn4zt]

Goal is to learn some good habits before the holiday season

[@Monsterdrinker98]

My goal is to move to NYC and find a job. Any tips would be appreciated 😊

[@AlexRosenFitness]

The most realistic advice I could give you is to save up and get some money in the bank to pay for first months rent/security deposit etc for an apartment (boring advice, but realistic). Secondly, know that it might be tough at first, but if it's what you really want, it'll be worth it. It was my dream to move to the city since I was a little kid and I probably wasn't *actually* happy until many months after moving here because it was hard. But, that's life. You choose your hard. If this is what you want, go for it and work hard and I hope someday you can revisit this comment as a New Yorker!

[@AlexRosenFitness]

Hope you enjoyed this style of vlog! Now... let's see who watched til the end of the video.