How I prevent tasks and worries from swirling in my brain 😘

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  • เผยแพร่เมื่อ 12 ธ.ค. 2024

ความคิดเห็น • 4

  • @saintinlower48
    @saintinlower48 หลายเดือนก่อน +3

    This was a good reminder. Everytime I get out of order, papers everywhere, I know that I need to watch whatever new video you made to help me re-focus because with STEP Mastery, I already have all of the tools and they work! Why do I punish myself by not always using them. That was rhetorical. I love all of the, I don't know what theyr'e called, clip art! They're so cute and inviting, I like to look at them while you're talking. The visuals are useful. Thank you so much for specifically letting us know how to calm our minds. 🌺🌻🏵

    • @LearnDoBecome
      @LearnDoBecome  หลายเดือนก่อน

      I’m so glad the video was helpful for you!! (My daughter edits and makes all the images…so fun!) I think it takes practice to trust the system, but it makes a difference over time. Sending lots of love!

  • @Justno-hm3vk
    @Justno-hm3vk หลายเดือนก่อน +1

    I'm going to try that "worry time."

    • @LearnDoBecome
      @LearnDoBecome  หลายเดือนก่อน +1

      😄 I know it sounds so funny, but it’s fun to have options. ❤️