How to Recognize HEAT Stroke & COOL DOWN FAST

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

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  • @bryanadriel6036
    @bryanadriel6036 ปีที่แล้ว

    I love my morning runs, but just yesterday I had my regular episode of heat exhaustion but this particular time later during the day, it was followed by heat stroke, with weakness in joints, extreme tiredness, facility of joints and 2 episode of LBM. 😢😢😢

    • @DrZainMD
      @DrZainMD  ปีที่แล้ว

      Sorry to hear that! I hope you saw a doctor, especially if you're having regular episodes of heat exhaustion