Veere mai thodi aa videos to inspire hoke roj morning 10 km running + walk krke ona and sham nu weight training te diet v control kiti aa ajj menu 3 months complete hogye Veere bhut bhut Dhanwaad motivation lyi And thonu Jo mai insta story ch mention kita c tuc like kiti ohde lyi v thank you veere ❤️❤️
Veer tu bohot vadda role play kr rea meri life ch.. Always follow your words and getting results.. Teri fasting aali advise ne meri life mera life style bilkul change kr dita.. Hun har koi mere to puchda k kive kita, eda treat krde aa jida ma fitness coach hunda aa.. Thanks alot veer social media te aun lyi ❤❤
Vrr ji sodiyan video dekh main khudd nu bhut badal lya pehla mainu pet di problem rehdi c subha nu kyo main galat cheja khai jnda c te sodiyan video dekh main sbb kujj sdd ta te hun main bilkul thick a te fitt te mere body ch hun ik vakhri angry rehndi a rabb di kirpa nal🙏🙏 luv u vere❤❤❤❤
💯% 🤟 Janta nu eh ni pta ke ankit bai 12-13 saal to extremely hard training kar reha , lokan nu lagda ke oh 5-7 months ch hit ho geya, edda ni hunda veero, bai di 12-13 saala di sakht mehnat aa hun kite jaa ke kudrat return de rhi usnu, 🙏
A big Thank you veer ji ❤ tuhadiya videos dekh k mai 15 kg weight loose kita with intermittent fasting in 6 months. Mainu thyroid nd pcos hai, mai kde sochya ni c mera weight b ghat houga par tuhade to bohtt motivation mildi aa. Mere husband b tuhanu follow krde aa. Thankew so much 🙏🙏🙏🙏
ਵੀਰ ਮੈਨੂੰ 2 ਮਹੀਨੇ ਹੋ ਗਏ 800 calories 70g protein per day .. 30 mint workout krdia ..mera weight 56kg a ..nd height 5.3 a nd age 25 year a .. but mera 100 gram v weight ni ghat ho gya ...ki reason ho skda plz rply me ..mere sirf Tommy fat a ..nd side te ..
Bhaji.... me junk food kha kha... te raw beans jive rajmah, moongi, moth etc. Te dudh vich chmcha ghee da jldi da pa pa pee lya 3-4 month wngu, te workou chjj nl krya ni... jis karn menu food poisoning hogi pichhle 3 saal to mere kuchh nhi pchda chjj nl... te reports kuj onda nyi... Eda hll v dsdo !
@@HarryManderBhaji.... me junk food kha kha... te raw beans jive rajmah, moongi, moth etc. Te dudh vich chmcha ghee da jldi da pa pa pee lya 3-4 month wngu, te workou chjj nl krya ni... jis karn menu food poisoning hogi pichhle 3 saal to mere kuchh nhi pchda chjj nl... te reports kuj onda nyi... Eda hll v dsdo !
Bai ji Satshriakal ji 🌺mera v 75 hard chal rea bai ajj 46 day aa bai ji tuadi help nal mera boht weight down hogya only in 2 months intermediate fasting nal boht faeda hoya bai khan di capacity v ghtgyi pehla nalo pehla 6-7 rotia khanda c hun mera 1-2 nal ae srr jnda aa
Baki apa 76 din v continue krke rkhna bai 🌺eh apa apne app lti kita aa so apne nal imaandari sbb to pehla chaindi aa baki ah views vgra ta koi matter nhi krde
Fitness da mtlb khus rahu normal kha pe o ground ja o simple na koy gym di fees na koy bhot high diet di lhod kise game wale nu ja player life normal bande di life ch bhot frk aa
Hlo 22🙏 Mera weight 51kg hai te main pishle 2 months vich 1kg weight gain kita te workout 2 day karda te 2day da gap rakda , but 22meri age according Mera weight baut ghat aa te ki kita jave
ਸਹੀ ਗੱਲ ਹੈ ਭਰਾ ਜੀ ਮੈ ਵੀ ਬਹੁਤ ਦਿਨ ਤੋ ਮਿੱਠਾ ਨੀ ਸੀ ਖਦਾ ਇਕ ਦਿਨ ਮੈਂ ਮਿੱਠਾ ਖਾ ਲਿਆ ਤੇ ਮੇਰਾ ਸਿਰ ਦਰਦ ਹੋਣ ਲੱਗ ਪਿਆ ਸੀ ਤੁਹਾਡੀਆਂ ਗੱਲਾਂ ਬਹੁਤ ਵਧੀਆ ਤੇ ਸਾਫ ਸੁਥਰੀਆਂ ਹੁੰਦੀਆਂ ਹਨ 🇸🇦🇸🇦
Veere mai thodi aa videos to inspire hoke roj morning 10 km running + walk krke ona and sham nu weight training te diet v control kiti aa ajj menu 3 months complete hogye
Veere bhut bhut Dhanwaad motivation lyi
And thonu Jo mai insta story ch mention kita c tuc like kiti ohde lyi v thank you veere ❤️❤️
❤️❤️
Bahut hi vadiya 22 ji
Bilkul ehi hunda
Ditto
Bhai tu bot vadiya imformation de rha har ik question da answer tera kolo milda 🙏🙏🙏❤
Bilkul sehi aa y poori att krwa rhe ho seriously ❤❤
Bai ji.. bhot vadiya information diti aapji ne... dilon ❤ respect..... you are my inspiration... waheguru mehar kare
Wah ji wah, I learnt too much ❤
Weheguru Meher kre tuhade te ustad ji
Good ustad ji ❤
Vadya gallan te changia love you vir
❤️❤️HARRY Y bht vdia soch❤️❤️
Veere ehni knowledge leke kitho aunde oh 😍 bs eda dia videos bnode raho bcz bahut kuch sikhan nu milda nva... Sukriya bhai jaan 😍🙏
🙏✅ hanji lage hoi apa babe da naam leke
Love you bai aisi tips main kdi kise to ni suni god bless you always ❤❤
Super ustad ji
Att bhai ji thanks information good
bhut vida ਕੋਚ ਸਾਬ ❤❤
ਬਿਲਕੁਲ ਸੱਚੀ ਗੱਲ ਹੈ ਵੀਰ 😅
Informative
Harry veere jma shi gal aw ❤
ਏਵੇਂ ਲੱਗਾ ਜਿਵੇਂ ਇਹ ਵੀਡੀਉ ਮੇਰੇ ਲਈ ਬਣਾਈ ਹੋਵੇ। ਮੈਂ ਵੀ ਰਾਹ ਤੋਂ ਭਟਕ ਗਈ ਸੀ। 😂🙏🙏🙏♥️
Right 😂 same mera ve
@@user-br9yg9rg5s 🤣🤣
❤ vadda bai always right
Luv u bai ❤
Shi gal ustad ji
Very nice 👍
Bilkul sahi galan ne 💯💯💯
This a True video Thanks brother
Harry Veere So Inspiring you are ❤ Love And Blessings From Punjab( Jalandhar) Through UAE ( Dubai ) ❤️Keep It Up Veere👍
🙏
Sira video.
Nice information
Very good Video ❤ Your videos are changing lives!! Really appreciate 🫶🏻 Thank you Harry !!
Thanks keep it up🦾⚡️
deep info.🚀
On my request... thank you soo much brother !
Best best video on 75 day with Logic ❤
🙏
Veer tu bohot vadda role play kr rea meri life ch.. Always follow your words and getting results.. Teri fasting aali advise ne meri life mera life style bilkul change kr dita.. Hun har koi mere to puchda k kive kita, eda treat krde aa jida ma fitness coach hunda aa.. Thanks alot veer social media te aun lyi ❤❤
Lub a wmk
Same mere nal v eda hi a
ਬੱਲੇ ਵੀਰ ਮੇਰੇ ਤੁਸੀਂ ਯਕੀਨ ਕਰੋ ਮੈ ਅੱਜ ਹੀ ਅਪਣਾ ਵੇਟ ਕੀਤਾ 67:700kg ਸੀ ਤੇ ਮੈਂ ਲਾਸਟ 2/30 Month ਤੋ ਜਿਮ ਨਹੀਂ ਜਾ ਰਿਹਾ ਪਰ ਫਿਰ ਵੀ ਮੇਰਾ ਵੇਟ ਨਹੀਂ ਉਪ ਗਿਆ ਮੈਂ ਤੁਹਾਡੇ ਨਾਲ ਪਿਛਲੇ 3 ਸਾਲ ਤੋ follow ਕਰਦਾ ਆ ਰਿਹਾ ਤੇ ਮੈ ਅਪਣੀ ਲਾਇਫ ਦਾ ਬੈਸਟ ਪਾਰਟ ਸਮਜ ਦਾ ਅੱਜ ਤੋ ਪਿਛਲੇ 3 ਸਾਲ ਪਹਿਲਾਂ ਮੇਰੀ ਸੋਚ ਹੋ ਸੀ ਤੇ ਅੱਜ ਕੁਝ ਹੋਰ ਹੈ. ਮੈ ਅਪਣਾ ਲਾਇਫ ਸਟਾਈਲ ਹੀ ਬਾਣਾ ਲਿਆ fasting ਨੂੰ ❤❤❤Love you bro
❤️
i got my answer sir tnq for motivation ❤️🙏🏻
super ⭐
ਖਰੀਆਂ ਗੱਲਾਂ❤
Vrr ji sodiyan video dekh main khudd nu bhut badal lya pehla mainu pet di problem rehdi c subha nu kyo main galat cheja khai jnda c te sodiyan video dekh main sbb kujj sdd ta te hun main bilkul thick a te fitt te mere body ch hun ik vakhri angry rehndi a rabb di kirpa nal🙏🙏 luv u vere❤❤❤❤
love you bro @Harry Mander
Jwa dil dyian galan krda bai. Ehi hunda sade nall. Jdo din muk de aa. Fr wdh khrab kr lene a km. Hun hisab nl chlia krage. ❤. Luv u bro
Lub❤️
Dil nu skoon mil jnda. Jdo tusi reply krde o verre. Bht khusi hundi. Thanks a lot❤️.
Good ❤
Love you veer ji
True brother ❤❤
Bht vadia gal kiti ae....eni samaj bht ghat trainers nu hundi aa...tuhada experience videos ch bolda😊
🙏
Love you bai ❤❤
Those last words ❤❤✨
Bo vdia gall kahi bai
Good 👍
Salut veer thoda liye ❤
Right veer g
Bahi soni gal karda 😊
🙃💯ਖਤਮ😘 thinking 🙏
⚡️🦾
💯% 🤟 Janta nu eh ni pta ke ankit bai 12-13 saal to extremely hard training kar reha , lokan nu lagda ke oh 5-7 months ch hit ho geya, edda ni hunda veero, bai di 12-13 saala di sakht mehnat aa hun kite jaa ke kudrat return de rhi usnu, 🙏
Man strong huna jaruri a sai gal a
@@HarryMander 🖤
Haary veer , pinka bai ne v challange lea hoya , ohde bare ki kahoge
Right bro 👍👍
Respect ❤🙏🙏🙏
LOVE U HARRY BAI SODE WARGA BANDA NI MILNA BAI ❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉
🙏
Apni biography bare dasoooo
veere tuc mera jwab ni detaa intermittent fasting nal gallebladder stones ho jnde aa ??? please dsooo
Good morning bro 🤜❤
Bhaji mobile ton shutkara pauna cahunda main Video bnaado es te
🔥
A big Thank you veer ji ❤ tuhadiya videos dekh k mai 15 kg weight loose kita with intermittent fasting in 6 months. Mainu thyroid nd pcos hai, mai kde sochya ni c mera weight b ghat houga par tuhade to bohtt motivation mildi aa. Mere husband b tuhanu follow krde aa. Thankew so much 🙏🙏🙏🙏
🙏👍
Veere pinke nyu kho kii TH-cam te video daale
True bro
harry ❤
❤❤❤
👏🏻🙌🏻🙏🏻🤙🏻
Mai v follow lar rya c already per mainu ankit bare ajj pata lagga 🙂 mai ta 3 videos pa v dittiyan c
👍👍
❤
Bai pinkay nu keho k aggay v video Share kr yr
❤❤
💯
❤👍
❤❤❤❤
ਵੀਰ ਮੈਨੂੰ 2 ਮਹੀਨੇ ਹੋ ਗਏ 800 calories 70g protein per day .. 30 mint workout krdia ..mera weight 56kg a ..nd height 5.3 a nd age 25 year a .. but mera 100 gram v weight ni ghat ho gya ...ki reason ho skda plz rply me ..mere sirf Tommy fat a ..nd side te ..
Y ji contact kida kita ja skda thode nl
🙏🙏
Paji ki sanu sugar bilkul shad Deni thek hai .Body nu koi nuksan ta ne hunda....
ਅੱਜ ਹੀ ਸੋਹ ਟੁੱਟੀ 😂😂
Veere pinka veera videos kyu nhii bnaate😢
Bhaji.... me junk food kha kha... te raw beans jive rajmah, moongi, moth etc. Te dudh vich chmcha ghee da jldi da pa pa pee lya 3-4 month wngu, te workou chjj nl krya ni... jis karn menu food poisoning hogi pichhle 3 saal to mere kuchh nhi pchda chjj nl... te reports kuj onda nyi...
Eda hll v dsdo !
Aa lahnta wali gll ta 💯 shi aa... hunda eda jd jd koi v routine tuttda
♦️🦾
@@HarryManderBhaji.... me junk food kha kha... te raw beans jive rajmah, moongi, moth etc. Te dudh vich chmcha ghee da jldi da pa pa pee lya 3-4 month wngu, te workou chjj nl krya ni... jis karn menu food poisoning hogi pichhle 3 saal to mere kuchh nhi pchda chjj nl... te reports kuj onda nyi...
Eda hll v dsdo !
Ustaad g...Bai pinka de vlogs nhi a rhe hun g?ki gal ho gye g?sab sukhsand ta Hai?
Hanji veer jaldi paya kroga..
🎉 all
Veere j diet plan lai contact krna hove?? Nle veere apni app ni open hundi..sirf thonu dkh k hi lagya. Veer par result ni aa re
Password reset karlo .. kichi rakho kam
Bai ji Satshriakal ji 🌺mera v 75 hard chal rea bai ajj 46 day aa bai ji tuadi help nal mera boht weight down hogya only in 2 months intermediate fasting nal boht faeda hoya bai khan di capacity v ghtgyi pehla nalo pehla 6-7 rotia khanda c hun mera 1-2 nal ae srr jnda aa
Baki apa 76 din v continue krke rkhna bai 🌺eh apa apne app lti kita aa so apne nal imaandari sbb to pehla chaindi aa baki ah views vgra ta koi matter nhi krde
Veere kida contact hou veer nal..mnu 1 month hogya kuj smj ni lg rhi v kida loss hou..
@@buntymaan8412 bai mnu v ni pta 😅bs bai di videos to hi help ho jandi aa but contact krn di m v boht koshish kiti but nahi ho paya
@@Fattofit_prince o taa thik bro mnu eda dso j apa gym jane j drink krde fr fark ta ni penda jyda??ja jmaa chdni pau eh?
Jyada ni bai boht jyada frk painda dona cho ek chiz ae hou ja drink ja gym ❤️
Fitness da mtlb khus rahu normal kha pe o ground ja o simple na koy gym di fees na koy bhot high diet di lhod kise game wale nu ja player life normal bande di life ch bhot frk aa
Sahi gl a bai 3 k mhine laa k 12 k kilo ghtona mud k ahja ban khulda tid da mhine ch 15 kilo vda laina 2 saal to ayi kri jna 😂😂😂
👍👍👍👍👍👍👍👍👍👍👍👍❤️
Vera dharn ta video banaa doo
Hlo 22🙏 Mera weight 51kg hai te main pishle 2 months vich 1kg weight gain kita te workout 2 day karda te 2day da gap rakda , but 22meri age according Mera weight baut ghat aa te ki kita jave
Kini age aa bai teri?
@@gaggupb036 23
@@sukhpreetsingh628 meri age 25 aa weight 54 height 5:10 inch
Virat kholi e legda
Y a video right
ਅੰਕਿਤ ਨੇ ਵੀ ਇਹੀ ਗੱਲ ਕਹੀ ਸੀ ਆਪਣੀ ਇਕ ਇੰਟਰਵਿਊ ਵਿਚ ਵੀ ਸਭ ਤੋਂ ਔਖਾ ਦਿਨ ਲਾਸਟ ਵਾਲਾ ਹੁੰਦਾ ਪਰ ਓਹ ਬੰਦਾ ਕਹਿੰਦਾ ਵੀ ਮੇਰਾ ਮਨ ਏਨਾ ਕ ਮੇਰੇ ਕਾਬੂ ਚ ਆਹ ਵੀ ਮੈਂ ਇਹਨੂੰ ਜਮਾ ਵੀ ਓਹਨਾ ਚੀਜਾ ਵੱਲ ਆਕਰਸ਼ਿਤ ਹੀ ਨਹੀਂ ਹੋਣ ਦਿੱਤਾ ।
Sai gal a mind set jaruri a
Right 👍
Very nice 👍
❤❤
❤❤❤