INSTANTLY Stop Shoulder Impingement With These 4 Simple Exercises

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  • เผยแพร่เมื่อ 5 ก.ค. 2024
  • Discover 4 exercises for ages 50+ that will INSTANTLY stop shoulder impingement
    Join Phil Evans, a specialist over 50s physiotherapist at Urban Body Physiotherapy, as he reveals his top tips for relieving shoulder impingement pain in "4 exercises for ages 50+ that will stop shoulder impingement INSTANTLY." Don't let discomfort hold you back - try these exercises today and start feeling better in no time. Remember to hit subscribe for more helpful advice!
    To subscribe to 3-Tip Friday, Phil's free weekly email where he shares health tips, new videos and fascinating research, go here: urbanbody.co.uk/3-tip-friday
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    Follow us on Instagram for more content:
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    If you're over-50 with a painful problem in the Solihull, West Midlands, you can learn more about how Phil Evans and Urban Body Physiotherapy can help you overcome a painful problem here: urbanbody.co.uk/
    Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.
    Chapters
    0:00 Introduction
    0:46 Shoulder Anatomy
    1:09 Rotator Cuff Muscles
    1:27 Shoulder Impingement
    2:34 Exercise 1
    4:24 Exercise 2
    5:30 Exercise 3
    6:48 Exercise 4
    8:34 Thankyou

ความคิดเห็น • 3

  • @joancurts1844
    @joancurts1844 2 วันที่ผ่านมา

    Great video

    • @urbanbodyphysio
      @urbanbodyphysio  2 วันที่ผ่านมา

      Thanks. Hope it was helpful

  • @urbanbodyphysio
    @urbanbodyphysio  8 วันที่ผ่านมา

    Did you enjoy the video? COMMENT your experience below and be sure to check out the link to reduce your aches and pains th-cam.com/channels/wOdaUYIXsopEEo_DK1Q9ow.html