@TanyaAliza, I don't know if I've already thanked you for this video and sharing The Miracle Morning with your audience, but in case I haven't.... THANK YOU!! :^) I love your video. I love your energy. And I appreciate that you are making a positive impact in the lives of others. :^) With love & gratitude, - Hal
I just joined network marketing shortly after implementing the Miracle Morning and I've been blown away by how it's fueling me and propelling me into success. Pretty sure I attracted that opportunity! And I'm so glad I found you! I'm loving your content. Also- I love the app Headspace for my morning meditation!
This is the fifth video of yours that I've watched today. I can't get enough of your tips and strategies. And I love that you are so REAL! Thank you for sharing your wisdom. My business is going to soar this year since I'm implementing these strategies. Some of the scripts you offered may not work for my particular field, but I can tweak them. Thanks so much!
Ohhh that's so awesome Traci. So happy we found each other :-) AND great mindset for taking the resources and tweaking them to make them fit your business. I love that!
This is really great. The only thing I have to say(hopefully it's helpful) is, with smoothies, you shouldn't make them ahead of time. The nutritional value starts breaking down. So after about 30 minutes there really isn't any nutritional value. Aside from that, this video was super fun and energetic 💖
I am so tickled I found your channel. I've recently purchased the Morning Miracle book. I haven't finished it yet. I love seeing how others have made changes according to the book!
JUST bought the book and the journal on amazon today - impatiently waiting for it to come in the mail! I am excited to get started - Thank you for sharing your story with us. Now I am even more excited. Way to go!!!! :)
Hey Tanya! I have been loving all of your videos & the FREE resource that you give away with every video so that we could pickup and apply right away! Brilliant idea of theory + practical! Your Miracle Morning Routine is the ONE that inspired me to start having one of my own! Love & cheers to continue SUCCESS! #BossUp
Hi Tanya Loved the behind the scenes peek of your morning routine!!! After I wake up I drink a cup of water to begin my hydration for the day as I am getting ready for my day. I love a quick workout for energy as well. Love your content and your sincerity! Quick question: once I download content where can I find it? You are an inspiration!
@Danielle Hamilton Thanks so much! I'm glad you enjoyed and found value in this episode! If you mean where would you find a freebie that you downloaded from me...it would be delivered to the email address you provided.
Yes! You can totally relax your body and go within...see where you may be holding tension and did not realize it. Meditation is not just one thing. Also, you can be practicing mindfulness...which is a form of meditation..at a board/bored meeting. ;) Just do it for one min at a time though to hit your "reset" button. Don't need to be snoozin behind wheel.
practice meditating when you are not driving...there are tons of videos on youtube. once you notice the tension you simply relax that area of your body. often we are holding tension and are not even aware.
Great value!! I'm starting my Miracle Morning 30 day challenge tomorrow. I wanted to see how someone else implemented it. Quick and to the point. Good stuff.
I love this video. So inspiring! I just want to say that You have to buy whole flex seeds and grind them freshly otherwise you loose most of the nutrients . Greetings from the Netherlands
I like this...but my job starts at 8 am...that means i should wake up at 4 am...coz it takes me 2 hours to dress up nd head to work...so um only left with 2 hours to have coffee meditate exercise read abit nd shower....il do that starting tommoro morning so cant wait to start ;)
I agree about protein powder, but I tweaked mine with a new protein powder, if you want I can send a video about it. But I'll only send the video if you'll lokk at it.
Unfortunately you should NOT buy milled flax seed as flax seed goes rancid quite quickly once it is ground down. I buy the whole flax seed. Keep it in the freezer and grind a tablespoon to add to my smoothie using a spice (or coffee) grinder. I would not suggest anyone use a grinder that they also use for their coffee but to have one exclusively for spices and seeds. Otherwise everything else you added to your smoothie looks good Tanya. :-)
@TanyaAliza - Hi Tanya, how do you know what to send to a prospect first? video , or request for an in person meeting, or virtual meeting, fb group, etc? Is there something that works best for first time exposure?
from a nutritionist's perspective, flax seeds are better consumed right after being ground due to quick oxidization. Oxidized omega-3 may do more harm than good (Research is still ongoing but here's a little evidence: www.ncbi.nlm.nih.gov/pmc/articles/PMC3657456/)
You're just amazing woman! May i ask you If i have not enough and living with someone who feels I'm so heavy for, how can i lift myself up and make money?
Thanks for you comment. I would recommend getting around positive information like books, Podcasts... maybe find a good MeetUp ground in your area to surround yourself with positive people! One book that changed my life was Think and Grow Rich.... check it out.
Great video. Random question though... Are you by chance from Canada? I watch a lot of You Tube videos and I've noticed you are the 3rd person who pronounces "Resources" as Rezources replacing the s with a z and the other 2 are from Canada😄 and the only 3 I've heard pronounce it that way. Thanks again for the video
Karen Dean Haha, I noticed that too, but since English is not my first language I just thought "gosh, I've been saying that word wrong all this time!" Glad to know that's just a different accent. :)
I am not sure about the milled flax seeds( I hope I heard it right, correct me if I am wrong) Flax seeds are best eaten raw, if you mill them ahead of time, they loose their essential nutrients. Yes I do agree that flax seeds have to be broken down in order for our body to digest it. If flax seeds are swallowed raw, they just go right through your GIT with out releasing their full nutrients. Hence I believe it's best to eat whole, chew it nice and extract every goodness from it :)
Bahhahaha!!! "when do you wake up?" "whenever I'm done sleeping." sounds like my husband. I'm up by 7:30 at the latest on weekends.......him, maybe like 10am.
![[Live] : ONE 169 วันนี้!! "อนาโตลี vs อูมาร์"](http://i.ytimg.com/vi/IK3YZVWuFJg/mqdefault.jpg)
@TanyaAliza, I don't know if I've already thanked you for this video and sharing The Miracle Morning with your audience, but in case I haven't.... THANK YOU!! :^) I love your video. I love your energy. And I appreciate that you are making a positive impact in the lives of others. :^)
With love & gratitude,
- Hal
Thanks Hal! I do my routine EVERY morning and it's really changed my life so... THANK YOU
My name is also Tanya
Great name, Tanya! ;)
@@TanyaAlizaTV thank you very much
You look gorgeous at 7 in the morning without make-up!
Why thank you! The secret is Water!
I just joined network marketing shortly after implementing the Miracle Morning and I've been blown away by how it's fueling me and propelling me into success. Pretty sure I attracted that opportunity! And I'm so glad I found you! I'm loving your content. Also- I love the app Headspace for my morning meditation!
Ohhh... I'll have to check out that app. Thanks for sharing. What do you love about it?
Thank you so much for sharing!
This is the fifth video of yours that I've watched today. I can't get enough of your tips and strategies. And I love that you are so REAL! Thank you for sharing your wisdom. My business is going to soar this year since I'm implementing these strategies. Some of the scripts you offered may not work for my particular field, but I can tweak them. Thanks so much!
Ohhh that's so awesome Traci. So happy we found each other :-) AND great mindset for taking the resources and tweaking them to make them fit your business. I love that!
This is really great. The only thing I have to say(hopefully it's helpful) is, with smoothies, you shouldn't make them ahead of time. The nutritional value starts breaking down. So after about 30 minutes there really isn't any nutritional value. Aside from that, this video was super fun and energetic 💖
Victoria, thanks for that insight. The only issue with your comment is that it is wrong.
why?
I am so tickled I found your channel. I've recently purchased the Morning Miracle book. I haven't finished it yet. I love seeing how others have made changes according to the book!
JUST bought the book and the journal on amazon today - impatiently waiting for it to come in the mail! I am excited to get started - Thank you for sharing your story with us. Now I am even more excited. Way to go!!!! :)
Oh that's so exciting
Hey Tanya! I have been loving all of your videos & the FREE resource that you give away with every video so that we could pickup and apply right away! Brilliant idea of theory + practical! Your Miracle Morning Routine is the ONE that inspired me to start having one of my own! Love & cheers to continue SUCCESS! #BossUp
Aww thank you! Could you share your own morning routine with me here? 😍
love it..wish there was no background music when you are talking
Thanks Tanya. Another positive video from you. I love your up beat energy. 🩷
😊 thank you
I now do this every morning and have truly felt myself change! It’s becoming one of my favorite parts of the day! ❤️
Thank you Tanya!!!!❤️ #bossup
Wonderful! That really does make a difference, Carissa 🤩
I have implemented a lot of this into my daily routine now. I added reading over my goals. Thanks Tanya! #bossup
Perfect! Love that 🤩
Hi Tanya
Loved the behind the scenes peek of your morning routine!!! After I wake up I drink a cup of water to begin my hydration for the day as I am getting ready for my day. I love a quick workout for energy as well. Love your content and your sincerity! Quick question: once I download content where can I find it? You are an inspiration!
@Danielle Hamilton Thanks so much! I'm glad you enjoyed and found value in this episode! If you mean where would you find a freebie that you downloaded from me...it would be delivered to the email address you provided.
you are spot on...you can meditate for one min throughout the day...very effective.
Totally right? It's just all about doing it with whatever time you have.
Tanya Aliza Can I meditate while driving in traffic? How?
Yes! You can totally relax your body and go within...see where you may be holding tension and did not realize it. Meditation is not just one thing. Also, you can be practicing mindfulness...which is a form of meditation..at a board/bored meeting. ;) Just do it for one min at a time though to hit your "reset" button. Don't need to be snoozin behind wheel.
A Course In Miracles Lee Catalano What do I do with the tension?
practice meditating when you are not driving...there are tons of videos on youtube. once you notice the tension you simply relax that area of your body. often we are holding tension and are not even aware.
You are power-packed! I didn't even do the routine yet and I'm more alert just watching you do it. LOL! I will try it. Thanks!!!
Awesome David! Let me know how you make out 😊
Great value!! I'm starting my Miracle Morning 30 day challenge tomorrow. I wanted to see how someone else implemented it. Quick and to the point. Good stuff.
Thank you so much. Where did you hear about the Miracle Morning Challenge? I'm interested to know! That's so cool.
I love this video. So inspiring! I just want to say that You have to buy whole flex seeds and grind them freshly otherwise you loose most of the nutrients . Greetings from the Netherlands
Great idea!
Thank you for sharing this information. I'm just now getting into MLM and really need all the tips that I can get.
You are very welcome! 😊
Thank you so much Tanya! Loved the video and the music!!
Awesome... Got to have fun right?
We are in Fayetteville, NC and used to live there, I absolutely love your videos and training! Thank you!
Thank you very much for this video. All your advice are very very very helpful but sometimes we need to see that is working by see video like this 🙂
Thank you Dorota
Yet another awesome video from you. Thanks Tanya!
Awesome Tanya... Thanks for being a blessing... you are awesome!!
You're more than welcome
I like this...but my job starts at 8 am...that means i should wake up at 4 am...coz it takes me 2 hours to dress up nd head to work...so um only left with 2 hours to have coffee meditate exercise read abit nd shower....il do that starting tommoro morning so cant wait to start ;)
Perfectly inspiring. Thank you for helping me get out of my rut ❤
Love the video, love the music! Can't wait to try your smoothie recipe & routine :)
Thanks Maria... Let me know how you like this smoothie recipe!
Thank you for sharing.
Thanks for watching Melceenia!
Hello Tanya! I love your videos and your trainings. Do you share your company's presentation or do you make your own?
Thanks Michelle! Did you mean during my calls with clients? If yes, they share their presentations with me. :)
Off topic but your house is amazing!!! Inspired to have one just like it!!
Thank you so much
I'm very intrigued. Your entire morning routine takes all of 12 minutes?
That's my routine 😁
That book is amazing
It really is! 😍
Loved this video! Thanks for sharing!
Awesome woman ur are full of like thnk you Tanya stay blessed. Love this video
Thanks a ton, Tina! Appreciate your kind support ❤
Thanks @Tanya for this amazing video
Your so welcome Ebe! I'm glad you got value
I agree about protein powder, but I tweaked mine with a new protein powder, if you want I can send a video about it. But I'll only send the video if you'll lokk at it.
:) I liked that. Thank you for sharing the most intimate parts of your world. I loved the music!
I just subscribed your channel.. U r so beautiful n inspiring unlike all other boring youtubers..
Thanks so much it's great connect
Unfortunately you should NOT buy milled flax seed as flax seed goes rancid quite quickly once it is ground down. I buy the whole flax seed. Keep it in the freezer and grind a tablespoon to add to my smoothie using a spice (or coffee) grinder. I would not suggest anyone use a grinder that they also use for their coffee but to have one exclusively for spices and seeds. Otherwise everything else you added to your smoothie looks good Tanya. :-)
Thanks for the tip and thanks for looking out:-)
I love morning routine videos
@TanyaAliza - Hi Tanya, how do you know what to send to a prospect first? video , or request for an in person meeting, or virtual meeting, fb group, etc? Is there something that works best for first time exposure?
It all depends on what will help the prospect better Yanaisse 😊
Thank you, going to give this a go starting tomorrow! Do you have a before bed routine too?
Hi Ann... I personally don't have a routine before bed, but it certainly wouldn't hurt!
Love this!
Thank you!
Tanya, I literally adore you. Thank you for being such a gorgeous Goddess and sharing your routine with us ❤
Awe thanks girl! I appreciate you 💕
Absolutely love the valuable information in this videos. #BossUP
Appreciate you, Narda! 😊
You gotta make more of these!
I know they're pretty fun! They take a lot of work and I have to get used to having the camera on me all day LOL
Awesome!! Love it!!
You mentioned "leveraged." Can you make a video on that? Or if you have, can you link it? Thanks!
Hey Lindsey. Sure... what do you want to know about Leverage exactly?
from a nutritionist's perspective, flax seeds are better consumed right after being ground due to quick oxidization. Oxidized omega-3 may do more harm than good (Research is still ongoing but here's a little evidence: www.ncbi.nlm.nih.gov/pmc/articles/PMC3657456/)
Thanks for sharing Ava! I completely agree with you. Everything is better consumed fresh.
One more thing, I noticed that mic hooked up to your computer. Which one is that? I need one for better sound quality.
The USB mic I use for my computer is called 'Blue' you can probably find it at Best Buy or on Amazon
That was a fun video with a lot of great information. Thank you and congratulations on all your success as you deserve it.
Thanks so much Jim, I appreciate you sharing that with me.
You're beautiful without make-up. You're awesome. Thank you very much for all your videos.
My pleasure!
That's a cool idea doing your vision board on you photo album from your phone
Yes it's so convenient!
The music is awesome!
Thanks! I love it too!
the protein you used, you can buy at Costco too and I think for a lesser price!
Yes Costco or Amazon are great places to get it :-)
Thanks and I kinda liked the music it was positive and stimulating
Thanks for sharing your day with us and letting us hang with you! #bossup
Any time! Glad you joined me 🤗 Let me know what's your morning routine, Dana
Yaa.... u really inspired
Thank you so much
thanks for your sharing your rotating active
You're just amazing woman! May i ask you If i have not enough and living with someone who feels I'm so heavy for, how can i lift myself up and make money?
Thanks for you comment. I would recommend getting around positive information like books, Podcasts... maybe find a good MeetUp ground in your area to surround yourself with positive people! One book that changed my life was Think and Grow Rich.... check it out.
I do so many of these things, as well 👍. Bone stalking your channel 😊. Great information.
Great video. Random question though... Are you by chance from Canada? I watch a lot of You Tube videos and I've noticed you are the 3rd person who pronounces "Resources" as Rezources replacing the s with a z and the other 2 are from Canada😄 and the only 3 I've heard pronounce it that way. Thanks again for the video
Karen Dean Haha, I noticed that too, but since English is not my first language I just thought "gosh, I've been saying that word wrong all this time!" Glad to know that's just a different accent. :)
I am not sure about the milled flax seeds( I hope I heard it right, correct me if I am wrong) Flax seeds are best eaten raw, if you mill them ahead of time, they loose their essential nutrients. Yes I do agree that flax seeds have to be broken down in order for our body to digest it. If flax seeds are swallowed raw, they just go right through your GIT with out releasing their full nutrients. Hence I believe it's best to eat whole, chew it nice and extract every goodness from it :)
I put my whole ones in a coffee grinder so it's fresh for that morning.
Sneha Jagadeesh as I know you can store fresh milled flex seed in dark bottle in fridge
The music is too loud. what is the need background music in this video?
I guess that's the beauty of having your own TH-cam channel.... you can decide how you like your video to be :-) #CantPleaseEveryone
great video, excellent info, but the music was too loud compared to your voice. :)
Thankyou so much from india🤗
loved it thank u
You're welcome Blanca
Great video! What was the song of the background music?
Hey Tanya Awesome to see you using Hemp :)
Awesome!
thank you T
You're more than welcome
Bahhahaha!!! "when do you wake up?" "whenever I'm done sleeping." sounds like my husband. I'm up by 7:30 at the latest on weekends.......him, maybe like 10am.
LOL...
Love this u are sooooo awesome 😎
inspiring!
beautiful house you have got!
Thank you
Hi Tanya, I can't do whey either, gives me wicked stomach cramps :(
awesome video. do you have a virtual assistant
Yes I do!
Tanya Aliza
thanks for the video!
the music background is annoying
Thanks for the feedback
Great video. Music is too loud in the video.
Thanks for letting me know Michelle 😊
I hope you make one video with kids 😉
When I have them I will. That will be super fun
Do you have kids? Just curious.
Not yet.... but hopefully soon... I'm not getting any younger LOL
The music is too loud
Love your video. I'm ready to make a change.
haha this cute... good vid
Thanks
💜😇💜
Thank you for tuning in Diana. I truly appreciate the love and support you've shown my channel :)
L-O-V-E you!!!
my name is Aliza Khan
Great name and nice to meet you 😉