What Happened When I Stopped My Morning Routine | The Miracle Morning
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- เผยแพร่เมื่อ 1 มิ.ย. 2024
- These are the changes I saw after not consistently doing The Miracle Morning every day. Follow along on Instagram for more: / chelseadinen .
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MY BLOG POST ON THE MIRACLE MORNING: chelseadinen.com/the-miracle-...
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MY FIRST VIDEO WHERE I MENTION THE MIRACLE MORNING: • How I Stay Healthy | T...
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![The Miracle Morning - Hal Elrod [Mind Map Book Summary]](http://i.ytimg.com/vi/iewLzJ9FEoo/mqdefault.jpg)
![The Miracle Morning - Hal Elrod [Mind Map Book Summary]](/img/tr.png)
I woke up at 5am for 1460 days (4 years) not by choice lol. I went to a boarding school in Ghana when I was in high school. It has definitely played a significant role in how discipline I am. Waking up early makes you more productive and makes your entire day better. It also gives you a moment to connect with yourself and nature while everyone else is sleeping.
100% if you wake up early, you will be more productive. 👍😷
Waw !!! I' m proud of you ! Well done ! Keep it up ! 👏👍👍I have been waking up at 5:00 am for 30 days, but it is so tiring for me to do ....🙄
@@alinaenglish..6027 strating toughness...dont give up.....keep on trying...after some days it will become easy,...try to go to bed early
I also noticed the difference
Meditation: without meditation I was not able to feel the present moment, and I tend to overestimate my problems
Exercise: without exercise I was not able to be confident in a group, not able to maintain posture
Reading: without this habit , my exploring capabilities of my mind declined and led a fixed mindset, without the need to accumulate knowledge.
Writing: I was not able to trace my progress without writting in a book
Visualisation: I had no visual on my future ,so had no proper planning and was easily attracted to distraction
This is exactly how I felt. I'm gonna start back tomorrow. I felt complete when I started it and that energy is like woah! where have you been all my life??
Yes! It's such an incredible feeling. I'm excited for you! And, I've been over here waiting for you!! Haha :)
Yaaaasss!!! This is mind blowing and so much fun!!!!
The book, Hal, and all the resources are life changing. Everyone should adopt some sort of morning routine and watch the miracles happen.
I listened to the audiobook and have been doing the Miracle Morning for a week today. I intend to do this for all of June. Since doing it, I feel more inspired and awakened. It feels like I can send and receive messages from the universe so easily now. I feel in tune with the flow of life. Overall, I feel like a bad ass!! I had heard of the book before, but didn't decide to seek it out until your morning routine video, and the video on the benefits of the Miracle morning. Thanks for making these videos! It's like I was destined to come across your videos. Thank you.
Ahhh, Brianna!! Your comment just brought such a big smile to my face! Thank you for sharing your experience with The Miracle Morning! I loved hearing the changes you've been seeing since you started implementing the practices into your routine. I know exactly what you mean. And I am SO happy you came across my videos when you did! xo
I've alway had routines, but recently I became very specific about it and I have really loved it!
great video...i just feel so restless since I stopped my morning routine. Im glad to hear your thoughts on this ...you always speak so well...and your voice is very soothing....No wonder you are a soothing soul!
Before I watched this video I thought about reading this book. Now, it'll be next on my list! Thanks for sharing.
How are there dislikes on this video?!?! Those people need a miracle morning lol!
well said lol.
Tbh this video is great! But the quality is really bad, quite echo-y and tinney. Which can be put off.
Thanks for the feedback. Yeah, I filmed this one quite a few years back and changed the sound in more recent videos :)
This video hits the nail on the head 🙌🏻 this is exactly why I've mentioned it in all of my girl boss/productivity videos 🙌🏻 Loved this, girl! Xoxo Maria Elena
It’s like I’m speaking through you , you just saying erythg I’m going through . God I’m started back today . Not forgetting the anxiety and scattered brained and unfocused n ungrateful . thank you for this thanks so much
Thanks for sharing. i started it earlier this year ofr a couple months. Stopped it noticed the difference and going back to it starting on Oct 1st. Id lvoe to be part of your community with this
Great confession 🙏
million thanks for posting
Love this video so creative and helpful to explain what happened when you stopped! Thank you!
This was awesome to see you do a review on stopping the morning miracle because I recently started 3 days ago and it has already benefited and me and my energy so much thank you so much for these great videos
That’s great that you’ve already been seeing and feeling the benefits! Thanks for sharing :)
Great Video. I will be recommitting tomorrow to my Miracle morning and miss the great results I was getting. Thanks Scott
That's wonderful to hear! I hope your morning routines start bringing you those results again soon, Scott!
Das Buch ist spitze und die Methode ein Morgenritual zu starten ebenso, daher hab ich das auch als eine der Haupttehmen meines Kanals gemacht. Danke fürs Sharing! lg aus Österreich
Marvellous video and well put :)
Hi ..great video of SAVERS....I followed the SAVERS for almost 1 year but what the biggest mistake i did...i didn't focus on the field i want to master, i Just took the books which were of here and there....So anyone who practice SAVERS choose the books and course appropriate so that you can master skills you love.....
Love your videos, theyre so helpful & inspiring.. do you have any other youtubers/social media people you recommend to follow that put out content like yours?
Thank you very much 😊
Thanks ,so much.
You're amazing. I love your videos and your motivation. Yes I would participate in the 21 day challenge.
+mariacangi You're so sweet! Thank you!! So happy you'll be participating! :)
Love that!
I'm late but I'm going to start it. I don't the book but I get the concept. I've been trying to get up earlier for probably the past year. I'm going to really commit to it
E'Lesha Toomer How is it going?
Great video! I love how you experimented by stopping your Miracle Morning routine to discover the positive difference it made in your life! You have encouraged me to develop a morning routine (besides getting ready, etc.) and I'm interested in joining your 21-day challenge!
+Lisa Krushinski Ah thanks so much, Lisa! I couldn't believe it made THAT big of a difference by stopping but the proof is in the pudding! So excited to have you join in with me!! :)
Looking forward to it! I need the motivation, support, and accountability! 😉
+Lisa Krushinski I think the group effort will definitely help us all with that! 🙌🏼
Wonderful!
Good practices, except that being woken up by an alarm is a very bad start to the day. Better is to wake naturally, which means going to bed at a good time. Better Than Yesterday has some good videos about resetting your diurnal rhythm so you are sleepy and able to go to sleep at a good time and thus waking up naturally at a good time. An alarm is physically and mentally stressful and interrupts your natural sleep pattern. If you're going to all the effort of having a good morning routine, makes sense to begin that routine in the best way.
I’d say only if you don’t like your alarm. I picked a song for my alarm that I love and it feels good to start my day from that very first moment
@@feliciahumphrey8603 it isn't about whether you like your alarm but whether your alarm interrupts your sleep as opposed to whether you wake naturally.
Hey Chelsea, Thank you for sharing your views on this. I've been trying to get into miracle morning since long but some way or another, I find it hard sticking to it. but now I'm up for 21 days challenge .
+Mihir Trada Yeah, it takes some determination to stick with it. Glad you're up for the challenge!
Its a lifechanger
thanks your presence with a backing of hal elrod..
Ah Chelsea! This is EXACTLY how I feel once I loose my Miracle Morning...totally makes me want to go back asap :) Thank you for your inspiration
Ps. YES to the challenge!
Isn't it amazing how much of a difference it makes when we are/are not doing the Miracle Morning (or any morning ritual for that matter)? Thanks for being here, Ronja! xo
Sooooo happy we'll be going through this together again! :)
Yeah absolutely
This is great Chelsea and I have yet to read that book and take on that challenge ;-)
Secret: I do the exact thing with books when I read multiple books and sometimes don't finish them .. I am trying to read and listen to one book at a time so I can fully focus and get to the end.
+ItsEwelina I bought the book and waited almost a year to actually do it so I hear you ;) Ah that's too funny you do the same thing with books! I felt so much more productive when I was just reading one so I have to get back to that and be patient enough to dive into the others later haha. We can hold each other accountable :)
ItsEwelina I
Yes please like to try it! Tku
I love the miracle morning and have gotten away from it. I would love to do the challenge!
That's wonderful! I'm excited that you'll be joining us!
Love your videos. I would like to learn more about the Miracle Morning and participate in the 21 day challenge!
Beautiful! I'm going to be announcing more on my Instagram over the next week!
I have been doing the miracle morning consistently every day for a month & a half. When I first started in the beginning of May, I skipped a few days and I definitely could tell a difference on those days. Around the middle of May, I challenged myself to do the Miracle morning for 21 days because that is supposed to be how long it takes to build a habit. So it really has become a habit, even if I feel as if I don't want to be up, I am able to get out of bed do my miracle morning routine and maybe go back and catch some sleep, but this miracle morning thing rocks, i'm so glad to have heard about it and i'm scared of not doing the miracle morning because it has helped tremendously and is now a big part of my life
It’s so nice to hear how it’s made a difference in your life!
your video is very good
Thanks, did you pick it up again ?
I. Subscribed. Because. Of. This. Video. #Congrats
Has anybody read the miracle equation by Hal Elrod, and if so how does it compare to the miracle morning?
Nice Video!
But PLEASE use a NoiseGate on your mic. The audio is affected by lot of Noise :)
I Hope it helps
also, I want to take part in the challenge too :D
❤️
Thanks. A lapel microphone will help your sound.
I'm a high school student who already had to get up at 5 in the morning just to be ready to leave for a class I have before my actual school starts. Because of work and other activities, every so often I get home really late. How do you think I could fit the miracle morning into my schedule?
+DanceStar3912 I'd still try to fit it in in the morning if you really want to start a daily morning practice. Hal Elrod even says you can do each of the SAVERS for a minute (though I think it loses its effect if you do it too quickly) but even waking up 15 minutes earlier to meditate, visualize, etc. will make a difference!
Could you choose three things from the list (say: exercise, affirmation and gratitude journal) and spend 15 minutes on those, and just a minute or two on each of the rest?' And commit to sing that for a couple of weeks, and see how it goes?
Nadya King yes you can. Also, over time you can switch it up and spend more time on the others and less on those you listed. Or spend a whole hour or two on ur days off to really focus on getting 10-30min on the more (personally) important ones and 5-10min on visualization and affirmations, e.g. Since they aren't going to require as much time as the other life s.a.v.e.r.s. Also, over time, you are going to learn more and evolve and therefore you may make changes and incorporate more or exchange certain habits into your morning routine that better serve you. There's no specific certain way....only what works for you as long as it's helping you to continue to grow, improving your day to day life, keeping you happy, healthy and energized, achieving your goals, reaching higher and higher potential, etc.,etc., etc.!!! :)
I havent finished the book yet but the answer is simple. Sleep earlier so you can wake up earlier.
You are not the only student here.
does it have to be 5am? on Tuesdays I wake up to go to the University 5:10am..
+smile soul The Miracle Morning, in particular, is flexible. An hour is recommended but can technically be completed in 6 minutes total, one minute per S.A.V.E.R. So, on Tuesdays, you could try that.
do you think this effect can last?
+smile soul Absolutely. Studies have shown the benefits of waking up early and establishing a morning routine.
I have the book and I need to do it. I have to wake up at 3:15 am for work. Not sure how to do this
+Josette Fleming I suggest to start small, experiment, and find a way to integrate a morning practice with your schedule.
Hal does have a 6-minute miracle morning where you do each saver for one minute you could try that out?
You are very pretty
I would like to be a part of that challenge, if you decide to do it :)
+Cheyanne Clarke Oh, wonderful! Yes, it's definitely going to happen :)
I'd like to join 21 day group. Just starting!
What is ur camera is? Amazing quality😍👌 Want this kind of camera for a gift🙏🏼
It starts at 2:30, you are welcome
😂
Cute
Nn
She looks like Anna Kendrick
sure your face more wrinkled because less of sleep.