Hey Sarah! The time has come for me to get moving! Your videos will be an integral part of this.....they are just so lovely and calming and gentle and caring!!! Thanks so much......Leslie S
An absolutely beautiful workout at the fantastic oceanside background! And really efficient and refreshing all parts of the body! Many many thanks for all your amazingly helpful work for people all around the world! Tatiana, Raussia
Sarah where can I find a snippet from your Seated Gentle Yoga Dvd. I love the clip that’s shows the seated Ocean practice but I’d like to see what the other practice on that dvd looks like.
Hi there! Here is a clip of the gentle seated yoga session that is in the sunflowers. The entire DVD is done while entirely seated in a chair so no standing poses at all. Let me know if you have any other questions at all! www.collagevideo.com/products/gentle-seated-chair-yoga-for-beginners-with-sarah-starr
Due to my sciatica nerve problem, it's been difficult to keep fit. I find yoga works well with me. Thank you so much. Is there any of the stretches I shouldn't be doing in this practice for my back problem?
So glad you are enjoying and finding the yoga helpful, especially with your sciatica problem. As far as advice on the movements, everyone’s situation will be different so always work to yoga own comfort and don’t do anything that is beyond your comfort level. I have found that the hip opening stretches towards the end of this video are extra helpful to release tension in that area for me! Thank you again for your wonderful feedback!
No this isn’t one of them actually! But one of the sessions on the dvd is on the ocean but there are no standing poses on this dvd. I’ve included a link below of the session that is in the sunflowers that is part of the dvd. Hope this helps! www.collagevideo.com/products/gentle-seated-chair-yoga-for-beginners-with-sarah-starr
Hi Yvette! So glad you are enjoying! This one isn’t on DVD yet but you’re able to watch this full length episode on Happy Yoga on Demand if you’re interested in a subscription. Thank you for your wonderful support!! ❤️🙏🏼
You are wonderful. I like how you record the motions and then do a voice over with the instructions in your calm soothing voice.
Thank you so much! I really appreciate your kind words and wonderful feedback!! ❤️
Hey Sarah! The time has come for me to get moving! Your videos will be an integral part of this.....they are just so lovely and calming and gentle and caring!!! Thanks so much......Leslie S
Yay!! Glad I get to be part of your day and that you are enjoying the calming energy! Hugs to you! ❤️
Now that was good , I’m getting better , thanks
Yay! Good to hear you are doing better!! Thank you for your wonderful feedback and support of Happy Yoga! ⭐️⭐️⭐️⭐️⭐️
Loved this. Thank you ❤
You’re so welcome! A beautiful sunrise on the ocean!
This is my go to
Yay! Glad you are enjoying it! I love the standing poses in this one! 🌟🌟🌟
An absolutely beautiful workout at the fantastic oceanside background! And really efficient and refreshing all parts of the body! Many many thanks for all your amazingly helpful work for people all around the world! Tatiana, Raussia
Yay! So glad you are enjoying and found it refreshing! Thank you for your wonderful feedback and glad we get to practice yoga together! ❤️
Very nice class.
Thank you! I appreciate your wonderful feedback! 😀
Sarah where can I find a snippet from your Seated Gentle Yoga Dvd. I love the clip that’s shows the seated Ocean practice but I’d like to see what the other practice on that dvd looks like.
Hi there! Here is a clip of the gentle seated yoga session that is in the sunflowers. The entire DVD is done while entirely seated in a chair so no standing poses at all. Let me know if you have any other questions at all! www.collagevideo.com/products/gentle-seated-chair-yoga-for-beginners-with-sarah-starr
Due to my sciatica nerve problem, it's been difficult to keep fit. I find yoga works well with me. Thank you so much. Is there any of the stretches I shouldn't be doing in this practice for my back problem?
So glad you are enjoying and finding the yoga helpful, especially with your sciatica problem. As far as advice on the movements, everyone’s situation will be different so always work to yoga own comfort and don’t do anything that is beyond your comfort level. I have found that the hip opening stretches towards the end of this video are extra helpful to release tension in that area for me! Thank you again for your wonderful feedback!
Is this a segment from your Gentle Yoga dvd?
No this isn’t one of them actually! But one of the sessions on the dvd is on the ocean but there are no standing poses on this dvd. I’ve included a link below of the session that is in the sunflowers that is part of the dvd. Hope this helps!
www.collagevideo.com/products/gentle-seated-chair-yoga-for-beginners-with-sarah-starr
Thank you Sarah! I can't believe i just found this one! Awesome way to start my day! What a gorgeous display of Mother Nature!
Yay! Glad you found it helps! A beautiful sunrise on the ocean! ☀️🌊☀️
Which dvd is this segment from?
Hi Yvette! So glad you are enjoying! This one isn’t on DVD yet but you’re able to watch this full length episode on Happy Yoga on Demand if you’re interested in a subscription. Thank you for your wonderful support!! ❤️🙏🏼
Thanks so much! I own several of ur dvds! Love them!
You called this chair yoga, but it is mostly standing poses. :-(
Thank you for the feedback! We’ll adjust the title to be more clear. Thanks again! ❤️