Chair Yoga Total Body Feel Good Stretch in Under 20 Min.

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 50

  • @florencezickermann5071
    @florencezickermann5071 4 หลายเดือนก่อน +1

    So happy i can watch this on utube. I don't have to get up real early and can do it at the time that is convenient for me. Thanks ❤

    • @HappyYogatv
      @HappyYogatv  4 หลายเดือนก่อน

      You’re very welcome! So glad it’s helpful and that it fits into your schedule! Thank you for your wonderful support!! Enjoy! ❤️

  • @pmscoutldr
    @pmscoutldr 7 หลายเดือนก่อน +1

    Fantastic workouts on all her videos 😊

    • @HappyYogatv
      @HappyYogatv  7 หลายเดือนก่อน

      Thank you! So glad you are enjoying them! More on the way!! ⭐️⭐️⭐️⭐️⭐️

  • @donnarparks
    @donnarparks 2 ปีที่แล้ว +1

    Thank you. I have some health issues now and am unable to do my regular yoga practice. This is perfect for me.

    • @HappyYogatv
      @HappyYogatv  2 ปีที่แล้ว

      Thank you for your wonderful feedback! So glad you are enjoying and finding it helpful! ❤️

  • @markseigal4581
    @markseigal4581 ปีที่แล้ว +1

    This is one of my favorite chair yoga routines. Thank you.

    • @HappyYogatv
      @HappyYogatv  ปีที่แล้ว

      You're so welcome! Glad you enjoyed it!! ❤️

  • @hew195050
    @hew195050 2 ปีที่แล้ว +2

    That was a lovely practice!

    • @HappyYogatv
      @HappyYogatv  2 ปีที่แล้ว

      Awesome! So glad you enjoyed it! Thank you! ❤️🌵🌼

  • @pammitchell802
    @pammitchell802 2 ปีที่แล้ว +1

    Thank you Sarah!

    • @HappyYogatv
      @HappyYogatv  2 ปีที่แล้ว

      You’re very welcome! 💚

  • @pammitchell802
    @pammitchell802 2 ปีที่แล้ว +1

    Thank you Sarah! You make these stretches seem effortless; talent plus!

    • @HappyYogatv
      @HappyYogatv  2 ปีที่แล้ว

      Yay! Glad you are enjoying the effortless ease of the gentle yoga! ❤️

  • @pammitchell802
    @pammitchell802 2 ปีที่แล้ว +1

    Thank you Sarah! You are such a wonderful resource for me. I will never tire of doing your gentle yoga everyday!

    • @HappyYogatv
      @HappyYogatv  2 ปีที่แล้ว

      Fantastic! So glad you are enjoying and finding it helpful! Thank you for your wonderful feedback and support! ❤️

  • @ТатьянаМануковская-г6м
    @ТатьянаМануковская-г6м ปีที่แล้ว +1

    Thanks a l Only highly professional yoga trainer is able to create so efficient workouts! the best to a charming Sarah and all followers of her channel

    • @HappyYogatv
      @HappyYogatv  ปีที่แล้ว

      You're so welcome! Glad you are enjoying and thank you for always having such a kind word for me! Big hugs! ❤️

  • @barbiec4312
    @barbiec4312 2 ปีที่แล้ว +1

    Loved it. Thank you.

    • @HappyYogatv
      @HappyYogatv  2 ปีที่แล้ว

      Awesome! Glad you are enjoying! Thank you! 🌵🏜❤️

  • @DavidFStarr
    @DavidFStarr 3 ปีที่แล้ว

    I like that I have a shorter option along with the longer one! Thank you!!!

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      Glad you are enjoying! Thank you!! ❤️

  • @juliogonzalez9723
    @juliogonzalez9723 ปีที่แล้ว

    Very good ! It has really helped me. Thanks😊

    • @HappyYogatv
      @HappyYogatv  ปีที่แล้ว

      Glad it helped! Thank you for taking the time to share your wonderful feedback!! ❤️🙏🏼

  • @wonderblonde22
    @wonderblonde22 3 ปีที่แล้ว +1

    Your yoga is perfect for me. I have fibromyalgia and shoulder and hip problems. Plus I'm overweight. Today is day three that I have done your yoga and it is absolutely perfect for me. I feel so much better just in 3 days. Thank you so much 💚
    I will continue to do it every day.

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว +1

      Yay! So glad you are enjoying and finding it helpful! Happy I can be part of your yoga journey! Namaste ❤️🙏🏼

  • @pammitchell802
    @pammitchell802 2 ปีที่แล้ว +1

    Thank you Sarah! I love the shorter versions; I can do two if I'm so inclined!

    • @HappyYogatv
      @HappyYogatv  2 ปีที่แล้ว

      Yes! Absolutely! So glad you are enjoying the shorter versions! It’s like mix and match! ❤️

    • @annaflak4005
      @annaflak4005 2 ปีที่แล้ว

      @@HappyYogatv thank you.very.much.

  • @christinehom8037
    @christinehom8037 ปีที่แล้ว +1

    Thank You Sarah, this was a great stretch.

    • @HappyYogatv
      @HappyYogatv  ปีที่แล้ว

      Fantastic! So glad you enjoyed it and that you’re finding it helpful!! Thank you!!❤️❤️❤️

  • @pammitchell802
    @pammitchell802 3 ปีที่แล้ว

    Thank you Sarah! This nature scene is truly beautiful; I hope you have never gotten any of those cactus "pickies" stuck in your feet! (ouch!)

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      Awesome! Yes, the prickly pear is beautiful and is definitely named appropriately as it is indeed prickly!! 🌵🌵🌵

  • @annaflak770
    @annaflak770 2 ปีที่แล้ว +1

    Thank you very much

    • @HappyYogatv
      @HappyYogatv  2 ปีที่แล้ว

      You’re very welcome! Glad you are enjoying! ❤️

  • @shellyreynolds8948
    @shellyreynolds8948 3 ปีที่แล้ว

    Thanks for another amazing session. Finding your channel has turned lunch at my desk into my own secret little sanctuary.

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว +1

      Yay! Glad I can be part of your day and that you can get your yoga in at the office! Fantastic! ❤️

  • @sparrowgeiller9360
    @sparrowgeiller9360 3 ปีที่แล้ว

    Wonderful! I love your videos. Such a great resource. Thank you and Namaste.

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      Fantastic! So glad you are enjoying and finding it helpful! Namaste! 🙏🏼❤️

  • @nancygraney2435
    @nancygraney2435 3 ปีที่แล้ว

    Thank you for another great guided practice🌿

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      You’re very welcome! Glad you are enjoying! ❤️

  • @pammitchell802
    @pammitchell802 3 ปีที่แล้ว

    Thank you Sarah! Your guided instruction is so important to me to ensure I have the best form as possible.

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      Awesome! Glad you are enjoying the instruction and finding it helpful! ❤️

  • @nikkoerisemor9180
    @nikkoerisemor9180 2 ปีที่แล้ว +1

    im backkk😍😍😍

    • @HappyYogatv
      @HappyYogatv  2 ปีที่แล้ว

      Yay! Glad you are enjoying the Happy Yoga!! ❤️

  • @pammitchell802
    @pammitchell802 3 ปีที่แล้ว

    Thank you Sarah! This shorter version is a great stretch, along with my favorite: your Mom's Summer garden & her beautiful flowers! I can't believe my first year with you is almost up - my renewal will be my Christmas present to myself! (I'm guessing you will send me an e-mail to renew?)

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      Fantastic! So glad you are enjoying and can’t believe a year has passed already! Your subscription will automatically renew so if you’d like to continue there’s nothing you need to do at all:) Have a great day! ❤️

    • @annaflak4005
      @annaflak4005 2 ปีที่แล้ว

      Thank you very much

  • @betzkumangai2463
    @betzkumangai2463 4 หลายเดือนก่อน +1

    Whoa - you’re nestled in and amongst the Prickly Pear cactus!!! I hope you didn’t get poked by a sharp spine😳😎👍☯️

    • @HappyYogatv
      @HappyYogatv  4 หลายเดือนก่อน

      We made it out of there safely although maybe a few stuck to David’s shoes while filming! 🤪