Self-Improvement is Mental Ma**urbation?(NO BS)..

People think that watching highly edited self-improvement content will help them to make progress. But in return it is destroying your focus and keeping you away from making you actual progress. Self-improvement is not a lie or Mental masturbation but it's you who is doing it in a wrong way. If you really want to see results then start taking actions, start working on something meaningful. Don't waste your precious time.
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Self-improvement Self help Personal development Mindfulness Motivation Mindset Growth Grind Hustle Productivity Success Positive thinking Mental masturbation dopamine focus goal setting

[@aadarshkumar9612]

❤

[@werewolf2405]

Thanks bro

[@user-hf2xz8ei2i]

absolutely right

[@werewolf2405]

Thanks bhai

[@AyushkSinha]

🤕🤕truth

[@werewolf2405]

💪yup

[@rishi695]

Keep it up❤

[@werewolf2405]

Thanks brother

[@Sarfaraz7233]

how to overcome social anxiety 😢😢😢😢

[@werewolf2405]

Well brother, try to boost your confidence by working out and also manage the stress levels by meditating.
Then you should expose yourself in public gatherings, if you are too afraid try to go some hobby clubs where people share the same interests as you. Because if you won't take risk and try to engage with people you'll stuck at the same socially anxious zone.
And don't focus on yourself when you aee out there, focus on outside events and people.
And don't be afraid of failures it's a matter of practice so just keep doing it. You'll be more comfortable with time. And while talking don't look here and there, make eye contact not continuously but like for couple of seconds then shift then again.
I hope you gonna practice it.❤️