I Ate As Much As I WANTED... (+10,000 Calories CHEAT DAY) Ft. AlwaysHungry

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  • เผยแพร่เมื่อ 21 เม.ย. 2018
  • Livia's Video ▹ • CHEATDAY WITH STEPHANI...
    Livia's Channel ▹ / rafikisthebest
    Livia's IG▹ @bonne_chance1
    Follow me on Instagram! ▹ @stephanie_buttermore
    -------------------------------
    ▹IN VIDEO:
    Scale I Use:
    ▹ Body Analyzer 60% off code [sbuttermore] link: vpwow.com/sbuttermore
    Supplements I Use:
    PEScience Code ▹ STEPH
    30% Discount off Everything on pescience.com
    Jeff's Glute Hypertrophy Program
    He is offering $10 off for my subscribers! #bae
    USE CODE: STEPH
    ▹bit.ly/GluteProgramJN
    ___________________
    ▹ Last Cheat Day Video 🍔🍩‣ • Unrestricted CHEAT DAY...
    -------------------------------
    My Last Video▹
    ▹Physique Update/Full Body Workout‣ • PHYSIQUE UPDATE | My F...
    -------------------------------
    ▹ Recommended Videos
    ▹What Happens After A Cheat Day‣ • What Happens After a C...
    ▹What Happens Mentally After A Cheat Day‣ • CHEAT DAYS / BINGE EAT...
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    -------------------------------
    FAQs ▹
    1.What is your ethnicity?
    ‣ Mom is Thai and Dad is Canadian..Eh?
    2. How tall are you?
    ‣ 5'4"
    3. How old are you?
    ‣ 28
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    ‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
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    ‣ Duh
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    ‣ Yes
    ___
    AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
    Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
  • บันเทิง

ความคิดเห็น • 3K

  • @StephanieButtermore
    @StephanieButtermore  6 ปีที่แล้ว +1728

    Probably my craziest cheat day yet! 🙈I hope you enjoyed it, I seriously had a blast with Livia! Make sure to check the description box for Livia's version of our video as well as checking out her channel! Stay tuned for our future video next month and keep a look out for my next "Women's Series" video, dropping next week! Love you all so much! xoxo 💕

    • @shadanfitsimmons5720
      @shadanfitsimmons5720 6 ปีที่แล้ว +9

      german stores like starskys carry the lion bars i go there all the time and its so hard to resist there 3 100ft log treat aisles hahahaha

    • @hebronbain9034
      @hebronbain9034 6 ปีที่แล้ว +8

      Stephanie Buttermore you gotta do makeup routine video, I know it's totally not what u do but your eye makeup is bomb gurll 💛

    • @beatrizaceiton2685
      @beatrizaceiton2685 6 ปีที่แล้ว +3

      Stephanie Buttermore just pure beauty.

    • @ayalaflour7014
      @ayalaflour7014 6 ปีที่แล้ว +1

      Stephanie Buttermore oooo new vlog irealy love uuuu

    • @samanthafry5395
      @samanthafry5395 6 ปีที่แล้ว +2

      You’re the best! I love all of your videos and I want more! You are such an inspiration to me. I am accepted into med school and you’ve been wonderful in your knowledge and time management and just pure fun. Thanks for everything and I’m excited for more.

  • @LILYNOMS
    @LILYNOMS 5 ปีที่แล้ว +6786

    the devil works but your metabolism works even harder

    • @stphpjm9068
      @stphpjm9068 5 ปีที่แล้ว +49

      i call you moon child 🤧

    • @bunnylovestaetae9333
      @bunnylovestaetae9333 5 ปีที่แล้ว +22

      ARMY!!!

    • @ItzKatieRoleplays
      @ItzKatieRoleplays 5 ปีที่แล้ว +29

      Moon child, don't cry- ill cry too i want her metabolism. (could you tell i tried to continue Moon child without saying "army" and being annoying lmao)

    • @ruesopher5152
      @ruesopher5152 5 ปีที่แล้ว +1

      Yeah #goodgenes

    • @yermom9568
      @yermom9568 5 ปีที่แล้ว +2

      Mooonnnn childdd don't cryy

  • @lillianapolinario535
    @lillianapolinario535 5 ปีที่แล้ว +2484

    Idk why I am like this, I'm watching people eating everything I would like to eat but can't 'cause I'm on a diet

    • @C0smicun1vers3
      @C0smicun1vers3 5 ปีที่แล้ว +16

      Same

    • @jf.dean2242
      @jf.dean2242 5 ปีที่แล้ว +42

      Same 😁🙈 I just feel happy for them and even more proud of myself 🌺

    • @peggyb86
      @peggyb86 4 ปีที่แล้ว +48

      I find it kinda helpful, but I prefer watching fat people eat ... More motivation

    • @sammyeatchips
      @sammyeatchips 4 ปีที่แล้ว +28

      same tho, i’m on an extreme (kinda) diet now and seeing all these ppl eat makes me hungry but it also makes me know that i’m gonna regret if i actually binge

    • @sammyeatchips
      @sammyeatchips 4 ปีที่แล้ว

      Peggy Berge same😂

  • @Anna-jw4vq
    @Anna-jw4vq 4 ปีที่แล้ว +1828

    I love how she's always like "oh this is so small", but girl, that's a regular size in Germany. America just always has these super large sizes.

    • @iancito0x
      @iancito0x 3 ปีที่แล้ว +19

      lmao like texas portion size

    • @prepreethi
      @prepreethi 3 ปีที่แล้ว +56

      That's so true, Americans have so big portion / product sizes, on youtube there are bilion of videos comparing europe food and american one, e.g McDonald's Drink.
      🙊

    • @Ashley-wh5ph
      @Ashley-wh5ph 3 ปีที่แล้ว +5

      Wouldn’t that just be getting what you payed for tho?

    • @sofiatria5169
      @sofiatria5169 3 ปีที่แล้ว +6

      That's why they are so obese. It's where it all started. I think it's the only country you can find 5lt Coca-Cola.

    • @saqweq
      @saqweq 2 ปีที่แล้ว

      Germany is the worst European country.

  • @hollyschultz3660
    @hollyschultz3660 5 ปีที่แล้ว +4952

    If I were skinny I would totally do this

    • @Moazchanel13
      @Moazchanel13 5 ปีที่แล้ว +26

      Same

    • @ruesopher5152
      @ruesopher5152 5 ปีที่แล้ว +22

      U got bad genes then

    • @Moazchanel13
      @Moazchanel13 5 ปีที่แล้ว +3

      Jayla Lawley probably

    • @rheannonriddle8093
      @rheannonriddle8093 5 ปีที่แล้ว +71

      Holly Schultz I am very skinny and I couldn’t have finished that fresh chicken sandwich😂😂

    • @beepbeep670
      @beepbeep670 5 ปีที่แล้ว +12

      Eshwari Phad I envy people like u

  • @amandasongchannel99
    @amandasongchannel99 6 ปีที่แล้ว +6086

    The thing that impressed me the most, is the fact that you could fit all that food in your stomach

    • @sunpi
      @sunpi 6 ปีที่แล้ว +21

      Amandas songchannel so easy too no issues

    • @CassieTranthesuperfitbabe
      @CassieTranthesuperfitbabe 6 ปีที่แล้ว +48

      Same here! But there are actually some super calorically dense foods that take almost no space in your stomach. I'm pretty sure that the Nutella and candy in the taste test would have fit REALLY easily :D

    • @courtneymcfarland8333
      @courtneymcfarland8333 6 ปีที่แล้ว +56

      Right?? I’d have the biggest food baby and be so uncomfortable!! Seriously where does she put it?!

    • @uke_slimes1213
      @uke_slimes1213 6 ปีที่แล้ว +18

      Amandas songchannel IRK just when I drink one smoothie I’m full for breakfast!!!!

    • @kayleephen7559
      @kayleephen7559 6 ปีที่แล้ว +3

      Amandas songchannel omggg was just gonna say that

  • @amberdermul3306
    @amberdermul3306 6 ปีที่แล้ว +3426

    I can't believe the cereal bowl was more calories than all of that from McDonalds...

    • @susanharrington7222
      @susanharrington7222 5 ปีที่แล้ว +92

      Didn't she add a chocolate bar in her cereal?

    • @michellekang1687
      @michellekang1687 5 ปีที่แล้ว +28

      Susan Harrington I would have added that when I was a kid lol

    • @growwith-me.
      @growwith-me. 5 ปีที่แล้ว +32

      @@susanharrington7222 that chocolate bar was only 158 kcal

    • @HappyVirus15
      @HappyVirus15 5 ปีที่แล้ว +10

      Its bc of the sweets and chocolate bars

    • @sipulen3439
      @sipulen3439 5 ปีที่แล้ว +1

      @Royaltie FallenQueen ahaha 😂😂😂

  • @WMK-yp2mx
    @WMK-yp2mx 4 ปีที่แล้ว +988

    It’s so funny because I see so many boys en men trying to do the 10.000 challenge and they’re struggling and you’re doing it and it looks like you do it everyday 😂😂

    • @isabelhipolito8681
      @isabelhipolito8681 3 ปีที่แล้ว +22

      SHE FOR REAL BEAST MODE IM ISNPIRED

    • @labnd7964
      @labnd7964 3 ปีที่แล้ว +1

      I mean men and women are the same so idk why u saying this

    • @bunty4482
      @bunty4482 3 ปีที่แล้ว +16

      Mohammed Ayoub ...men are larger and have faster metabolisms obviously

    • @labnd7964
      @labnd7964 3 ปีที่แล้ว +5

      @@bunty4482 yes i know that but doesn't have anything to do with 10k calories it depends on the person i seen 10 year olds do it

    • @hannahschrock7125
      @hannahschrock7125 3 ปีที่แล้ว +11

      @@labnd7964 men and women aren’t the same. Please study science. 😂

  • @Rainfoxy4291
    @Rainfoxy4291 5 ปีที่แล้ว +3250

    "I'm just going to eat one more thing before I eat breakfast..."
    *eats 1,669 calories*
    💀💀💀

    • @maggieramos8239
      @maggieramos8239 4 ปีที่แล้ว +14

      how is there 1k likes and no comments

    • @lov3j4z
      @lov3j4z 4 ปีที่แล้ว

      @@maggieramos8239 lmaoo

    • @lov3j4z
      @lov3j4z 4 ปีที่แล้ว

      @Kate Flynn it's called exaggeration

    • @lov3j4z
      @lov3j4z 4 ปีที่แล้ว

      @Kate Flynn wdym huh

    • @elletumbles
      @elletumbles 4 ปีที่แล้ว +7

      that’s more than what I eat in a day!!!

  • @Diana-zl3ue
    @Diana-zl3ue 6 ปีที่แล้ว +1361

    "Still pretty hungry, don't want to overdo it..so I'll just head to the breakfast buffet"

    • @lala0913
      @lala0913 6 ปีที่แล้ว +2

      DV 😂😂😂

  • @kriskahn42
    @kriskahn42 6 ปีที่แล้ว +1186

    "I am back from mcdonnalds and i'm going to eat one more thing before heading down to the buffet"
    HAHAHAHHAHA you're my spirit animal 😂😂 now that im done eating i will eat some more so i can go eat

    • @jeandc66
      @jeandc66 5 ปีที่แล้ว

      Fernanda Duarte lmao yeeessss!

    • @najwakaram1000
      @najwakaram1000 5 ปีที่แล้ว

      BahhahahhahhAhah omg I’m laughing my head off

  • @MrsLPAmy
    @MrsLPAmy 4 ปีที่แล้ว +290

    I love how she's like
    *finishes almost 3000 calories*
    "I'm still pretty hungry."

    • @linaeng
      @linaeng 3 ปีที่แล้ว

      ikrrrrr, i get full from one donut BUT YET IM A FATTYY

  • @hailiesksksksk992
    @hailiesksksksk992 5 ปีที่แล้ว +568

    I don’t get how you can enjoy food out in public, am I the only one who has to be alone in their room, watching netflix to enjoy food.

  • @Vuokko
    @Vuokko 6 ปีที่แล้ว +1823

    I'm actually watching these when i start to crave for something unhealthy... Works perfectly, cravings will go away every time 😂🙏🏻

    • @onkyomitsu4765
      @onkyomitsu4765 6 ปีที่แล้ว +44

      You're not the first person i've seen say this, is it because watching someone else eat the food , it satisfies your craving? or is it because you feel full visually watching someone else eat? or like what? just curious. (^_^)

    • @nishisaxena4831
      @nishisaxena4831 6 ปีที่แล้ว +43

      Hey same me too!!! I actually watch her videos of eating and it makes me so happy see her eat and my cravings for sugar go away !!! It’s kinda like I feel I’m eating when she eats ... it’s weird but who cares lol

    • @ActiveAyana
      @ActiveAyana 6 ปีที่แล้ว +12

      Vuokko I swore it was me alone who does this lol

    • @kellimccormick4474
      @kellimccormick4474 6 ปีที่แล้ว +21

      For me watching her eat the stuff I crave makes me feel full, but it also makes me feel the other physical sensations. For example, my tongue will start to ache as if I have just eaten a shit ton of sugar. I don't know why for sure, but I can say it is a psychological thing.

    • @anabelladileva4339
      @anabelladileva4339 5 ปีที่แล้ว +18

      Same! Also, at some point I start feeling kinda sick after watching her eat all that hahaha.

  • @kara3312
    @kara3312 6 ปีที่แล้ว +437

    *eats 3,000 calories before 9am* Stephanie: "I'm still pretty hungry"

    • @sunpi
      @sunpi 6 ปีที่แล้ว +1

      Kara Keeline Dont😂😂killed me

    • @kwnstantinadrosou9142
      @kwnstantinadrosou9142 6 ปีที่แล้ว +5

      i can relate tbh. i am here watching these vids after i consumed for breakfast 250 ml chocolate milk, one croissant with chocolate, 1 slice of bread with jam, eating half of the nutella jar and one traditional greek breakfast thing called “mpougatsa”.
      I’m dying alone and fat :) BUT THEY WERE TASTY💔

    • @hodabeingextra8071
      @hodabeingextra8071 5 ปีที่แล้ว +9

      Kara Keeline I wonder what does she do in normal days to maintain her weight and have a skinny body, I mean how can she probably get full in other non-cheat days

  • @diosha779
    @diosha779 5 ปีที่แล้ว +158

    I'm french and your Mc Donalds croissant made me cry.

    • @ineslakhdar4784
      @ineslakhdar4784 3 ปีที่แล้ว +5

      Moi aussi

    • @yrenetowers7524
      @yrenetowers7524 3 ปีที่แล้ว +2

      Vraiment

    • @ahbahouiii3354
      @ahbahouiii3354 3 ปีที่แล้ว +1

      Mais grave un croissant tas peur

    • @capific250
      @capific250 2 ปีที่แล้ว

      i have been taking french for like 4years but i still cant understand half of these replys :')

  • @asdfghjklpeenerful
    @asdfghjklpeenerful 5 ปีที่แล้ว +137

    i just started eating healthier and i’m watching this instead of eating it myself

  • @cheegu
    @cheegu 6 ปีที่แล้ว +2513

    ur breakfast is the amount of calories I eat in a day lol

    • @tituspullo3184
      @tituspullo3184 5 ปีที่แล้ว +26

      Moonlightfrida i get 2.000 cal per day 😂

    • @freeshvacadoo5172
      @freeshvacadoo5172 5 ปีที่แล้ว +63

      I only eat 1200 - 1400 calories 😂

    • @maddiep6430
      @maddiep6430 5 ปีที่แล้ว +74

      I eat 900- 1,200 depending how much I exercise

    • @Yvonne-ql9um
      @Yvonne-ql9um 5 ปีที่แล้ว +35

      I only eat 500-800 calories but I AM ONLY 12 SO I DONT HAVE A EATING DISORDER AND TYING TO LOSE WEIGHT

    • @Yvonne-ql9um
      @Yvonne-ql9um 5 ปีที่แล้ว +19

      _jpgod well I am not gonna become a fat ass geez

  • @kellimccormick4474
    @kellimccormick4474 6 ปีที่แล้ว +731

    I am surprised at how watching you eat all this stuff makes me feel full. Your videos help me get through cravings!

    • @The_Saraa_
      @The_Saraa_ 5 ปีที่แล้ว +6

      Same

    • @yaireeunicealejandroarjona8500
      @yaireeunicealejandroarjona8500 5 ปีที่แล้ว +4

      Same

    • @mmmint2688
      @mmmint2688 4 ปีที่แล้ว +8

      UGH...I am carving for a donut

    • @sammyeatchips
      @sammyeatchips 4 ปีที่แล้ว +18

      堕落的小飞鱼 then just eat it. you only live once. you can just eat the donut and eat lesser the next day to make up for it :)

    • @ronjagehrmann8536
      @ronjagehrmann8536 4 ปีที่แล้ว

      Me too 😂

  • @Rihannan5
    @Rihannan5 5 ปีที่แล้ว +97

    I must admit, I'm completely addicted to stephanie's cheat days. omg how many times am I watching this hahaha she's such a bunch of good, grounded, positive energy.

  • @lostbeyondpluto
    @lostbeyondpluto 4 ปีที่แล้ว +118

    only an incredibly brave woman would wear tights to a buffet breakfast directly after eating 3000 kcals.

  • @LovoooeMusic
    @LovoooeMusic 6 ปีที่แล้ว +453

    This is what I want in life haha (without gaining weight)

    • @bleh5078
      @bleh5078 5 ปีที่แล้ว +1

      nothing interesting she gains weight but she works out to keep herself at the weight she wants to be at

  • @ErikTheElectric
    @ErikTheElectric 6 ปีที่แล้ว +863

    Awesome you two got to collab! The doughnuts over there look FIRE!

    • @cablepp
      @cablepp 6 ปีที่แล้ว +11

      ErikTheElectric ERIK YOU ARE HERE. 😎😍😎😎

    • @dappnya3654
      @dappnya3654 6 ปีที่แล้ว +9

      Erik I've been watching your videos so much lately. "Fitness? Fitness whole doughnut in my mouth!" Always get me.

    • @lulualqasem1602
      @lulualqasem1602 6 ปีที่แล้ว +5

      Omg I love you ERIK The ELECTRIC💜💜💜

    • @moathqazaq923
      @moathqazaq923 6 ปีที่แล้ว +4

      ErikTheElectric Your a BEASTT

    • @soo_kawaii_msp1499
      @soo_kawaii_msp1499 6 ปีที่แล้ว +3

      ErikTheElectric I LUVVV YOUU

  • @nadiah2224
    @nadiah2224 5 ปีที่แล้ว +1130

    who tf has money for all this food

    • @suszettemckessy9180
      @suszettemckessy9180 5 ปีที่แล้ว +76

      Rich people. And also, have a very blessed day

    • @Lauraphoid
      @Lauraphoid 5 ปีที่แล้ว +130

      She writes it off as a business expence as youtube is her job... the more she does this, the more money she makes.

    • @OCR461
      @OCR461 5 ปีที่แล้ว +7

      You tubers

    • @nickim4615
      @nickim4615 5 ปีที่แล้ว

      Her money

    • @adelineproverbs3139
      @adelineproverbs3139 5 ปีที่แล้ว +60

      She's a cancer research scientist. They get paid well. I'm sure she comes from money also.

  • @user-ou7gy8pz4t
    @user-ou7gy8pz4t 5 ปีที่แล้ว +225

    If my metabolism wasn’t broken like my bank account then I would do this! All day. Every day

    • @Vlad-qq8xr
      @Vlad-qq8xr 4 ปีที่แล้ว +12

      Then you would die. No one and I mean no fucking one is supposed to eat like this.

    • @maclaplante9458
      @maclaplante9458 4 ปีที่แล้ว

      Get your thyroid checked out please and even people with hyperthyroid which means bassically your body doesnt have any fat it’s not amazing can eat like this everyday they would even gain weight like alot

  • @janetteaguilar6265
    @janetteaguilar6265 6 ปีที่แล้ว +773

    My metabolism is so slow, those 7 lbs probably would have stayed with me

    • @presentpalace5722
      @presentpalace5722 5 ปีที่แล้ว +42

      10000 calories would have turned to 10 kilos

    • @ruesopher5152
      @ruesopher5152 5 ปีที่แล้ว +5

      U have bad genes

    • @idkdk4467
      @idkdk4467 3 ปีที่แล้ว

      @@ruesopher5152 what does that have to do?

    • @Magic_beans_
      @Magic_beans_ 3 ปีที่แล้ว +10

      Even if you somehow had a zero metabolism, eating 10,000 calories would cause about 3 pounds (1.5kg) of actual weight gain. In real-world conditions you’re probably looking at maybe 1 lb (500g). The rest is just the food in your stomach and retained water from all the extra salt and carbs.
      The trouble is that most people see a jump in the scale and they panic. Either they punish themselves with starvation and cardio, leading to binge-and-restrict cycles, or they say “fuck it” and go off the rails entirely. If they’d just gone back to their normal diet and routine - no overcompensating - the water weight would fall off in about 3 days like it does for Steph.

    • @samams344
      @samams344 3 ปีที่แล้ว

      @@presentpalace5722 no probably like 2kg of fat

  • @KacieJoy
    @KacieJoy 6 ปีที่แล้ว +756

    I FINALLY FOUND SOMEONE WITH MY APETITE

  • @saymaakter9371
    @saymaakter9371 5 ปีที่แล้ว +95

    I never thought a bowl of cereal would be more than 1000 calories

    • @linaeng
      @linaeng 3 ปีที่แล้ว +1

      and my fatass ate 2 bowls another version of lion cereal for a week straight just a while ago... luckily i didn’t gain any weight from it.

    • @march9177
      @march9177 2 ปีที่แล้ว

      It shouldn’t be tbh…it’s around 150-250 for most cereals if you eat only one serving size with milk, which is plenty in my opinion

  • @spearmintcookies1568
    @spearmintcookies1568 5 ปีที่แล้ว +1202

    so... just to recap... you lost 4 pounds from eating 10,000 calories in a single day

    • @linessal1618
      @linessal1618 5 ปีที่แล้ว +134

      it takes couple of days for all the calories to sit and settle. Many people stay the same weight or lose weight after doing these kind of challenges.

    • @EightyFo84Princess
      @EightyFo84Princess 5 ปีที่แล้ว +85

      I think its bc her body's used to working out & having a stable diet,which she didn't do that day so ofc she'd lose a lb & more bc her body released stress weight,but the calories def caught up the next day.

    • @liteoner
      @liteoner 4 ปีที่แล้ว +25

      The video literally says that she gained 2.4 lbs, there's no mention of losing anything.

    • @Xamerax
      @Xamerax 4 ปีที่แล้ว +22

      liteoner look again. Before cheat day she was 122 pounds, 1 week after cheat day she was 118. Its in the video. She lost 4lbs

    • @liteoner
      @liteoner 4 ปีที่แล้ว +11

      xamerax it’s ambitious to draw causality between things that happened a week apart, especially when dealing with nutrition

  • @abigailmarie7700
    @abigailmarie7700 6 ปีที่แล้ว +112

    i shouldn’t have watched this on an empty stomach

  • @oppermanfitness
    @oppermanfitness 6 ปีที่แล้ว +410

    You smiling while eating makes me happy. You’re so awesome I love you!!

  • @julieblaah
    @julieblaah 5 ปีที่แล้ว +315

    I am from Germany and you eat this „Dr. Brandt“ Bread when you are feeling sick and can not keep anything in your stomach - but without something on it. Just bare 😅 so this was quite funny to watch how you ate it 😂

    • @lala3s3
      @lala3s3 5 ปีที่แล้ว +21

      Oh its like our saltines in the states. Lol I would find it weird if someone put jam or nutella on a saltine and ate it like a cookie 😂

    • @Bazinga19IT
      @Bazinga19IT 5 ปีที่แล้ว +7

      In Italy we have "Fette biscottate" which are the same as the ones showed in the video. I eat them every morning with some jam. I think it is a quite healthy breakfast (especially if you consider that in Italy typical breakfast is sweet: biscuits, croissant or cereal). And I confirm you can find "Fette biscottate" also in hotel breakfast buffet :)

    • @hazelgracelancaster2825
      @hazelgracelancaster2825 5 ปีที่แล้ว +12

      Kindheitserinnerungen😂❤

    • @veganika3591
      @veganika3591 4 ปีที่แล้ว +5

      Isso!
      I hate them :D :D but there are chocolate covered ones and they are awesome

    • @isabel7013
      @isabel7013 4 ปีที่แล้ว +4

      Mit Butter und Käse schmeckt das aber auch voll geil 😅😅

  • @zebibnegash9800
    @zebibnegash9800 3 ปีที่แล้ว +47

    👁👄👁I wish I could eat a grape without feeling guilty

    • @zebibnegash9800
      @zebibnegash9800 3 ปีที่แล้ว

      @Emily Sohn I’m getting help :)) thank you ❤️

    • @zebibnegash9800
      @zebibnegash9800 3 ปีที่แล้ว

      @Emily Sohn thank you so much ❤️

    • @bella-mccord
      @bella-mccord 2 ปีที่แล้ว +2

      mood. i wish i could, too, or even water without getting freaked out… stay safe

    • @zebibnegash9800
      @zebibnegash9800 2 ปีที่แล้ว

      @@bella-mccord you got this babes!! I know it’s hard but I believe in you !!💗

    • @me-gj7kt
      @me-gj7kt 2 ปีที่แล้ว +1

      feel ya

  • @squeakatu1981
    @squeakatu1981 6 ปีที่แล้ว +503

    I do envy you Stephanie, not in a bad or jealous way. I envy the fact that you can have cheat days and look amazing but most of all the fact you can train!! I used to love going to the gym, cooking healthy food everyday and just being able bodied enough to look after myself. I'm now 36 years of age and suffer with a quite a few health issues some of which tend to make another issue worse, so going to to gym or any kind of exercise apart from very short slow walks is off limits, also add on my medication and my weight has sky rocketed.
    I really really enjoy your videos and you always make me smile.

    • @emiliaellimaria
      @emiliaellimaria 6 ปีที่แล้ว +10

      Lisa Long Changing to a clean, healthy diet & cutting out excess sugars really helps out and makes you feel good again! Also, extra weight will eventually drop off as you continue a healthy diet! 😘

    • @blaquewildfire
      @blaquewildfire 6 ปีที่แล้ว +3

      I also suffer from alot of different health issues and also medications I haven't been able to loose weight properly since I started cutting out refind sugars and tried different diets like vegetarian and now vegan TBH I got the best results from the vegan Challenge I did keep going and don't give up beautiful also I'm 33 years old after 5 kids I'm not giving up on getting the weight down 💙💜💚❤

    • @jimenaguadarramaarellano2584
      @jimenaguadarramaarellano2584 6 ปีที่แล้ว

      Lisa Long oso
      Oso masa

    • @jimenaguadarramaarellano2584
      @jimenaguadarramaarellano2584 6 ปีที่แล้ว

      Lisa Long oso masa

    • @dashcash848
      @dashcash848 6 ปีที่แล้ว

      Recommend snake diet. Look it up. Heal all ur health issues no problem..

  • @Lucia-ln6bg
    @Lucia-ln6bg 5 ปีที่แล้ว +68

    For half of the video I thought she had some food down her lip, turned out it was a piercing. Lol

    • @jomo167
      @jomo167 3 ปีที่แล้ว +4

      took me literally the entire video to figure that out hahahaha

  • @cristinaromano2742
    @cristinaromano2742 3 ปีที่แล้ว +210

    me with an eating disorder watching this: 👁👄👁.

    • @earthbruja5268
      @earthbruja5268 3 ปีที่แล้ว +16

      🙄 Tired of these Ed comments. Go away.

    • @cristinaromano2742
      @cristinaromano2742 3 ปีที่แล้ว +7

      um can i understand what’s the problem? i’m sorry ahaha

    • @carmenbenelli9301
      @carmenbenelli9301 3 ปีที่แล้ว +21

      @@earthbruja5268 why are u so mean and rude?We are free to write what we want

    • @earthbruja5268
      @earthbruja5268 3 ปีที่แล้ว +10

      @@carmenbenelli9301 because the ed comments are endless in these videos. It's triggering and stupid. Bugger off.

    • @kirikase7401
      @kirikase7401 3 ปีที่แล้ว +15

      @@earthbruja5268 i think u didn't notice it but your comments are both super triggering so you better go away and keep that hate inside of you. thanks.

  • @mnemonicabyss
    @mnemonicabyss 6 ปีที่แล้ว +63

    Not gonna lie, Lion cereal really resembles some grocery store cat food haha.

  • @mm2764
    @mm2764 6 ปีที่แล้ว +828

    and here i am, my cheat day means 1500 calories instead of 1200

    • @PoisonPinkASMR
      @PoisonPinkASMR 6 ปีที่แล้ว +104

      hannah montana same, eating over 1000 calories makes me feel like a pig :(

    • @freeshvacadoo5172
      @freeshvacadoo5172 5 ปีที่แล้ว +175

      Al Di Là Eating over 1000 calories is normal for human beings

    • @jauminnmilkteh1963
      @jauminnmilkteh1963 5 ปีที่แล้ว +49

      Al Di Là are you anorexic?

    • @jauminnmilkteh1963
      @jauminnmilkteh1963 5 ปีที่แล้ว +14

      hannah montana Hai, are you anorexic or very petite?

    • @PoisonPinkASMR
      @PoisonPinkASMR 5 ปีที่แล้ว +52

      Free Shvacadoo I'm not saying eating under 1000 is normal, I have an eating disorder

  • @amyaston7360
    @amyaston7360 5 ปีที่แล้ว +171

    Does anyone else think she looks like pocahontas...like a perfect match lol😂👌😂

  • @youprollyalilbish793
    @youprollyalilbish793 5 ปีที่แล้ว +391

    The girl that she’s with doesn’t eat the crust and I’m TRIGGERED

    • @tejukanaparthy
      @tejukanaparthy 4 ปีที่แล้ว +20

      Droopy _Q i’m american and his or her grammar was pretty good. no need to be salty lmao

    • @eunchaneunchan
      @eunchaneunchan 4 ปีที่แล้ว +2

      @@zlsmeli1557 English is only our third or fourth language so yeah 😌

    • @prepreethi
      @prepreethi 3 ปีที่แล้ว

      People in central (actually whole) europe do that a lot and I don't get why it make you anxious or whatever

    • @EmblaBexell
      @EmblaBexell 3 ปีที่แล้ว

      I usually wait till the end with eating the crust :)

    • @blumacaw9399
      @blumacaw9399 3 ปีที่แล้ว

      @@zlsmeli1557 why don't you point out the faults because i don't see any

  • @TheToxicinside
    @TheToxicinside 6 ปีที่แล้ว +58

    Just started watching you recently and was very surprised (and delighted) to find this video (because I'm German)!
    The "roll" you ate at the hotel buffet was actually a Brötchen. We like to cut them in half and put cheese/ham/sausage or jam on each side. That's probably why it did not taste as good though. Just fyi if you ever come back :)

  • @royceyimbo9283
    @royceyimbo9283 6 ปีที่แล้ว +139

    Your cheat videos are my favorite! 😃

  • @ericagracee
    @ericagracee 5 ปีที่แล้ว +264

    How did you not throw up? I wouldn’t have even been able to finish breakfast

  • @saturn1996
    @saturn1996 5 ปีที่แล้ว +229

    1669 calories for a cereal bowl is plain ridiculous wow

    • @sophiemeier670
      @sophiemeier670 4 ปีที่แล้ว +5

      It doesn't have that many calories

    • @rebeccali7248
      @rebeccali7248 4 ปีที่แล้ว +8

      Yh I didn’t understand that I think she might have miscalculated

    • @alexandrapanico374
      @alexandrapanico374 3 ปีที่แล้ว +14

      @@rebeccali7248 She put quite a few pieces of chocolate bar in it as well. although yeah still crazy

    • @eleanorewald7016
      @eleanorewald7016 3 ปีที่แล้ว +4

      she did two servings of the ~420 cal cereal with two ~160 calorie candy bars and one banana and a cup of cashew milk, so it would definitely be over 1200 at least.

  • @Julia-en5ys
    @Julia-en5ys 6 ปีที่แล้ว +39

    Watching this as a German is fantastic! ❤️

  • @melbelz2096
    @melbelz2096 6 ปีที่แล้ว +131

    I look forward to your videos. Your positivity is contagious and I just overall love you and Jeff! Thank you for your amazing videos, you always make my day when you post ❤️

  • @Yomommastinky
    @Yomommastinky 5 ปีที่แล้ว +38

    After I ate 5 donuts my double chin would be SCREAMING

  • @iisuperstarii7310
    @iisuperstarii7310 5 ปีที่แล้ว +520

    06:23 This is literally why I'm fat summarised in one picture. Before I started tracking calories I would have never guessed that such a (imo) tiny bowl of cereal with one whole snack sized candy bar and a little bit of banana could be 1700 CALORIES! That is almost your entire day's calories if you are just maintaining.
    I could easily eat this for breakfast every day, no problem. And yet, technically I should be eating this and be full for pretty much the rest of the day. Thank you, stupid, delicious junk food.

    • @tinahaller3295
      @tinahaller3295 5 ปีที่แล้ว +32

      You shouldn't be eating candy for breakfast. Or ever really and replace the fattening cow's milk with a plant based milk and lose half the calories. Eat special k or other healthy cereals and that will cut those calories at least 65%

    • @urmomsahoe1
      @urmomsahoe1 4 ปีที่แล้ว +20

      Thats why whole food diets are usually better for weight loss. Processed foods tend to have high calories and less nutrition.

    • @Vlad-qq8xr
      @Vlad-qq8xr 4 ปีที่แล้ว +10

      How bout you stop whining and eat eggs and toast in the morning like a fucking adult. Y’all eating like children wondering why you’re fat smh

    • @Sierra-cl9xr
      @Sierra-cl9xr 4 ปีที่แล้ว +8

      Tina Haller lmfao special K has a shit ton of added sugar and is definitely not the epitome of a healthy breakfast. Cereal in general isn’t the best unless it’s whole wheat for slow burning carbs and low/no added sugars. Plus whole dairy products are better cause they keep you fuller longer... unless you’re on a vegan or dairy free diet in which case plant milks are obviously the way to go. A healthier breakfast would be like an egg omelette with spinach, cheddar cheese, and tomatoes; whole wheat toast, and some fruit

    • @yooitsclau
      @yooitsclau 3 ปีที่แล้ว +2

      For real, now that I've started counting calories since I'm on calorie deficit, I've learned so much about the food that I'm eating and it's very surprising how bad I used to eat. Now I know when I'm satisfied and I don't overeat as I used to. I also try to eat as healthy as possible, of course, but sometimes it's okay to have some pizza, hehe

  • @sunpi
    @sunpi 6 ปีที่แล้ว +639

    HOW CAN YOU EAT SO MUCH
    AFTER MEAL 1you said I’m not full at all, can you talk about this please 😂

    • @mudkappin1426
      @mudkappin1426 6 ปีที่แล้ว +2

      i see you everywhere!

    • @queenrei34
      @queenrei34 6 ปีที่แล้ว +2

      Maybe she has a prolapsed stomach

    • @asiathomas3304
      @asiathomas3304 6 ปีที่แล้ว +1

      queenrei34 what is that

    • @danaejahjakins8198
      @danaejahjakins8198 6 ปีที่แล้ว

      sunsbookishgamesx I could never eat that much in a day

    • @madisonsang2197
      @madisonsang2197 6 ปีที่แล้ว +1

      sunsbookishgamesx I know! I would be full after the first meal!!

  • @KittyHugFitness
    @KittyHugFitness 6 ปีที่แล้ว +98

    Legit did watch this on the treadmill. I love all of your videos, Stephanie!! And you make food look 105% better than it probably tastes XD.

  • @Bethany199
    @Bethany199 5 ปีที่แล้ว +73

    They don't have Lion cereal in the states????????? What?! That's like the best cereal ever

    • @anaxlle5964
      @anaxlle5964 4 ปีที่แล้ว +2

      Ikr

    • @Stevia_Dunn
      @Stevia_Dunn 3 ปีที่แล้ว

      I see it's Amazon for between $9-$13 dollars. Kind of a lot, but for a special occasion the price isn't too horrible.

  • @hodabeingextra8071
    @hodabeingextra8071 5 ปีที่แล้ว +939

    I wonder what does she eat in a normal day to get full when she eats all of that junk full of calories food and still be hungry

    • @ashleyheg7581
      @ashleyheg7581 5 ปีที่แล้ว +35

      She’s made several videos that show you just that!

    • @sonnislovely._6259
      @sonnislovely._6259 5 ปีที่แล้ว +98

      Hoda Hassan she eats healthy full filling foods that get her full and since she’s eating all those fatty foods and calories she is craving more and more and unhealthy foods don’t really fill u up as they should

    • @vangoghsear1997
      @vangoghsear1997 5 ปีที่แล้ว +1

      Hoda Hassan veggies and rice

    • @fomalhauto
      @fomalhauto 4 ปีที่แล้ว +5

      @@vangoghsear1997
      and a lot of protein which helps built muscle as she does strength training, weightlifting

    • @alaaabusafat7732
      @alaaabusafat7732 4 ปีที่แล้ว

      I want to know too..😂😭

  • @isabellohnesorge8601
    @isabellohnesorge8601 5 ปีที่แล้ว +113

    the Brandt Biskuit is actually called ‚Zwieback‘ and when your feeling sick and don’t want to eat anything you usually get it. Its like a sickness-comfort food :)

  • @skylarvanburen3556
    @skylarvanburen3556 5 ปีที่แล้ว +56

    I love how excited you get about eating

  • @marwahasawi4316
    @marwahasawi4316 4 ปีที่แล้ว +15

    "Thassssss so goooood" Literally my fav line of hers

  • @yrenetowers7524
    @yrenetowers7524 5 ปีที่แล้ว +39

    In Germany we call that hard toast “Zwieback“😂😂😂

  • @omabandier8087
    @omabandier8087 6 ปีที่แล้ว +240

    Someone lmk how I’ll eat a banana and gain 3 pounds and she eats 10000 and loses 4

    • @lizloran2112
      @lizloran2112 6 ปีที่แล้ว +4

      Julia Nocrrab same lmao

    • @daisyhernandez879
      @daisyhernandez879 6 ปีที่แล้ว +21

      Her metabolism is crazy

    • @arda8917
      @arda8917 6 ปีที่แล้ว +1

      Julia Nocrrab same used to happes to me but i lost a large amount if my weight and now its easier.

    • @moniquenamour2124
      @moniquenamour2124 6 ปีที่แล้ว

      Same 😂

    • @cigall
      @cigall 6 ปีที่แล้ว +2

      Must be all that muscle devouring all the calories!

  • @pinkypilot
    @pinkypilot 6 ปีที่แล้ว +41

    You and Livia make me so happy. Steph, so love all your videos.

  • @jessyjvecchi7849
    @jessyjvecchi7849 4 ปีที่แล้ว +7

    I'm just re-watching this right now (2019) Reminds me that your all In is just another beautiful fase when you sparkle joy for being you. Thank you Steph! By doing the best for you and share with us all times of your progress you encourage alot of people to think about their bodies and health in a health way (mentally as well)

  • @nicefanful
    @nicefanful 4 ปีที่แล้ว +11

    “This is like a crouton” really cracked me up as a German 😄

  • @taylorbailey9166
    @taylorbailey9166 6 ปีที่แล้ว +136

    You seriously help me so much with having positivity around food. LOVE YOUR VIDEOS!!

  • @KahvinyaMusic
    @KahvinyaMusic 6 ปีที่แล้ว +4

    Tbh, you have really helped with my eating disorder recovery!! You have made me understand that being a foodie is okay even as a fitness enthusiast!! That i should be able to enjoy what i want instead of being afraid of it!! Balance is the key xx Stay blessed Queennnn ❤️❤️

  • @catinabox3048
    @catinabox3048 5 ปีที่แล้ว +66

    You look so different with and without makeup! You look lovely either way, but you without makeup is like a sweet, approachable, down-to-earth college kid, while you with makeup is like a 30-year-old professional that you don't want to mess with despite all the smiles.

  • @aureliehulin5804
    @aureliehulin5804 4 ปีที่แล้ว +11

    when stephanie showed at the beginning of the video what she got, it's literally 'expectation vs reality'

  • @linn5335
    @linn5335 6 ปีที่แล้ว +27

    You are such a positive and beautiful person! Happy to see you happy

  • @Ashlyn-wy5ps
    @Ashlyn-wy5ps 6 ปีที่แล้ว +150

    can you show us what makeup you use in a video?? haha sorry for this being kinda off topic but every time you make a video your makeup looks so good !!!

    • @nutsametreveli5822
      @nutsametreveli5822 6 ปีที่แล้ว +1

      Yes!!! Do it!!!

    • @hoedown408
      @hoedown408 6 ปีที่แล้ว +1

      we were all thinking this, her makeup is always flawless

  • @user-wv1fy6ks6j
    @user-wv1fy6ks6j 5 ปีที่แล้ว +1

    out of all the channels that I watched with the similar cheat day eating content stuff, all I can say is you are just amazing. from your smile to the use of language, and attitude, you are just gold. I also appreciate how you try to eat as neat as possible:))

  • @ellacedar4409
    @ellacedar4409 5 ปีที่แล้ว

    Your happiness towards food is contagious! I'm sure many people struggle with feeling guilty after eating unhealthily or even normally. I'm recovering from those toxic feelings towards treating myself and your videos really help!

  • @k.armstrong2918
    @k.armstrong2918 6 ปีที่แล้ว +66

    And here I am eating my morning oats

  • @racewiththefalcons1
    @racewiththefalcons1 6 ปีที่แล้ว +106

    How do you keep your teeth so white?

  • @blondiiejx
    @blondiiejx 4 ปีที่แล้ว +2

    So crazy to see how you different you looked here, such a difference in the face. I love the way you look now❤ so healthy and happy. That makes my heart so happy. You are an inspiration.

  • @vittoriaronchetti7110
    @vittoriaronchetti7110 ปีที่แล้ว +4

    honestly it’s so great rewatching this after years, not haunted by an ed anymore, and finally feel like it’s too much food. i remember thinking four years ago that i could have easily eaten that much food, because i was half-starved! 😅

    • @beetlejamie8065
      @beetlejamie8065 10 หลายเดือนก่อน

      Thank you for sharing , I'm so happy you have been recovering from a very difficult time. Proud of you. 💕

  • @upthecreek18
    @upthecreek18 6 ปีที่แล้ว +14

    Just love these collabs between youtubers! Looks like you had a blast and cool sights to see as well! Germany looks like a great place to visit and go for a vacation!

  • @ladynessarosee
    @ladynessarosee 6 ปีที่แล้ว +31

    Always love watching your cheat day videos! And your tips on health and fitness are the best I’ve seen and heard on TH-cam !

    • @Miimikko1
      @Miimikko1 6 ปีที่แล้ว

      ladynessarosee
      try lily koi hawaii

  • @twinkleandsparkle9658
    @twinkleandsparkle9658 5 ปีที่แล้ว +6

    I shall be living vicariously through you from now on! You’re adorable and you eat like a hero! Honestly, I’m not in a position to have cheat days, so you’re making it up for me! Awesomesauce lass, truly awesome! 🤩

  • @kiwi9660
    @kiwi9660 3 ปีที่แล้ว +8

    the fact that in this vid steph and i weigh the same but i look 20 times fatter says a lot about muscle density

  • @gatorblue11
    @gatorblue11 6 ปีที่แล้ว +6

    I like how excited you get on these 10,000 calorie days! Other people who do them look miserable and don’t enjoy anything they eat at all 👎🏼 Your smile and joy is infectious ❤️

  • @julie9415
    @julie9415 6 ปีที่แล้ว +36

    Damn, you should really have had a Döner for your cheat day.. best food here

  • @lauramarilyn1
    @lauramarilyn1 5 ปีที่แล้ว +16

    While everyone is like “omg youre still skinny”, Im just thinking about your next dentist appointment lol

  • @Luvlaii14
    @Luvlaii14 5 ปีที่แล้ว +6

    Awwwwwwww thx for asking the air taste amazing 😂😂😂😭😭😭
    I luv your cheat day videos I was totally craving a doughnut!!♥️💕

  • @tuhitiy-fouk3873
    @tuhitiy-fouk3873 6 ปีที่แล้ว +20

    CHEAT DAYS videos from you Steph are the best

  • @lissacaputo8832
    @lissacaputo8832 6 ปีที่แล้ว +49

    Your makeup looks amazinggg. I know your channel isn't really about that but could you show us how you do your makeup? also what brands you use, etc. would love that so much :)

  • @ninique-
    @ninique- 5 ปีที่แล้ว +33

    and I feel full just watching this video

  • @danablackshear8560
    @danablackshear8560 5 ปีที่แล้ว +2

    every time you said you still wasn’t good i just started to feel more of a connection cuz that’s me everyday😂

  • @Alwayshungrydonutsarelife
    @Alwayshungrydonutsarelife 6 ปีที่แล้ว +26

    omg I LOVED the video😍🙏❤️❤️❤️

  • @jessicareeve4257
    @jessicareeve4257 6 ปีที่แล้ว +23

    Thank you girl for posting this at the exact time I was searching for something because I’m bored at work 😬😂 I love your videos !! Your my motivation to keep going in the gym!

    • @alishashiva4934
      @alishashiva4934 6 ปีที่แล้ว

      Jessica Reeve bored at "work"😅

  • @mandyambrose6739
    @mandyambrose6739 3 ปีที่แล้ว

    I happened to come across this video and I don’t know what’s going on here but I can’t stop watching...I’m living vicariously through you 😍🥐🥞🍩

  • @greygold5520
    @greygold5520 5 ปีที่แล้ว +200

    Yesterday i ate only fries and i gained 1.5 kg lol

    • @karanyxx1271
      @karanyxx1271 5 ปีที่แล้ว +2

      BROOOOOO ARE U SRS

    • @juliesucks3384
      @juliesucks3384 5 ปีที่แล้ว +55

      probably water retention from all the sodium

    • @jay-il6ms
      @jay-il6ms 4 ปีที่แล้ว +11

      Dont worry it's just water weight 💕💕

    • @vivianne6161
      @vivianne6161 4 ปีที่แล้ว +7

      You don’t gain weight within a day, it’s called water

    • @thecurseddinkleberg4086
      @thecurseddinkleberg4086 3 ปีที่แล้ว

      Maybe you have an eating disorder and should get help

  • @AussieAngeS
    @AussieAngeS 6 ปีที่แล้ว +13

    I watched livia’s video with you guys in it and it was awesome as well, but omg your food is bomb 😍😍😍😍 those croissants look so amazing,Jose donuts are my absolute favourite

  • @mandoescobedo9551
    @mandoescobedo9551 6 ปีที่แล้ว +58

    Gurl we know you love white chocolate, we've seen your boyfriend hehe awesome vid.

    • @ilsiil6836
      @ilsiil6836 6 ปีที่แล้ว

      Mando Escobedo lmao

  • @janehaywood8161
    @janehaywood8161 5 ปีที่แล้ว +6

    I'm literally in love with these cheat days!!!!!

  • @velislavastaneva6825
    @velislavastaneva6825 3 ปีที่แล้ว +3

    Finally found a gurl that can match my appetite!I need u as a friend!

  • @naomihedger2755
    @naomihedger2755 6 ปีที่แล้ว +11

    Your bio is too cute. "Is Jeff your boyfriend?" "Duh". LOL

  • @nuttyfoodiefitness
    @nuttyfoodiefitness 6 ปีที่แล้ว +5

    loveddddd it, even though I already watched Livia's one!

  • @cin7080
    @cin7080 5 ปีที่แล้ว

    this is so entertaining ohmygosh and the fact that you can stay unbelievably fit while doing this is insane girl

  • @bergercookie
    @bergercookie 4 ปีที่แล้ว +1

    Wow 2 of the coolest people ever together is so fulfilling!!!! You guys rocked that cheat day!!! Omg the food looked super delicious 😋

  • @MaverickBaking
    @MaverickBaking 6 ปีที่แล้ว +250

    These kinds of videos are really helpful for people like me who suffer from disordered eating so THANK YOU! Also it shows off some really cool food!

    • @matriaxpunk
      @matriaxpunk 6 ปีที่แล้ว +60

      Maverick Baking how exactly are they helpfull? I still don't get the point of doing a crazy cheat day like this, eating basically junk food all day long. It isn't healthy, I don't care if you are able to not get fat in the process. This is basically binge eating, no matter how you look at it. Why can't one just have a healthy ballance diet all year round? As I've said, I don't get the point of "cheating" with food. Also, who are you supposed to be cheating on? Yourself? That doesn't make any sense.

    • @MaverickBaking
      @MaverickBaking 6 ปีที่แล้ว +69

      I didn't say I condone cheat days, because I don't necessarily. I get where you're coming from! What I mean is that seeing young women eating whatever they want, whenever they want is really beneficial to those of us who are terrified to eat most foods.

    • @matriaxpunk
      @matriaxpunk 6 ปีที่แล้ว +8

      Maverick Baking yeah, I think this is going a little bit overboard, but I agree with your general premise. That beeing said, not everybody can or should do what she does, so I'm not totally shure that she is a good role model, at least in that regard.

    • @mtgsk5180
      @mtgsk5180 6 ปีที่แล้ว +2

      It's helping me right now. I had a pastry for breakfast because I had problems with making my regular green breakfast smoothie and I'm trying not to feel guilty about it lol

    • @user-tf6hu5up7k
      @user-tf6hu5up7k 6 ปีที่แล้ว

      What do you suffer

  • @lensn489
    @lensn489 6 ปีที่แล้ว +3

    Yaaaay I‘ve waited for this video so long, I love you and her so much, and since I‘m from Germany and watch you both for a year now I was so excited! ❤️ Can‘t wait for your next collaboration

  • @kylezbro4002
    @kylezbro4002 5 ปีที่แล้ว +39

    id be cramping eating all this 😩

  • @erinhausmann7838
    @erinhausmann7838 5 ปีที่แล้ว +2

    I love watching these videos so much because it makes me feel good about finding balance, eat good 80% of the time and work hard but still endulge occasionally and just until full not until sick :)