Public talk in English at Conway Hall, London - England on 27th July 1985.

PUBLIC TALK ENG CONWAY HALL LONDON ENGLAND JULY 27 1985
Title: - Mastering the Mind: A Deep Dive into Vipassana Meditation
Description: - Delve into the transformative power of Vipassana meditation with this enlightening talk. Discover the intricate relationship between mind and matter, the significance of self-awareness, and the path to true peace and harmony.
Topic-wise Separation:
1. Introduction to Vipassana [0:00]
- The essence of observing sensations
- The barrier between conscious and unconscious mind
2. The Habit of Reaction [15:28]
- How reactions lead to agitation
- The importance of breaking this habit for inner peace
3. Understanding Mind and Matter [27:47]
- The interconnectedness of mind and matter
- The journey from gross reality to subtle vibrations
4. The Universal Nature of Vipassana [33:47]
- Transcending religious and cultural boundaries
- The universality of human suffering and peace
5. Practical Application of Vipassana [44:31]
- How Vipassana aids in daily life challenges
- The importance of consistent practice
6. Questions and Answers [49:37]
- Addressing common concerns and misconceptions
- Emphasising the experiential nature of the practice
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Introduction to Vipassana Meditation by S N Goenkaji
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May all be benefited. May all beings be happy.
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Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayaji U Ba Khin
It is a simple, practical way to achieve real peace of mind and to lead a happy, useful Life. Vipassana means "to see things as they really are". It is a logical process of mental purification through self-observation. From time to time, we all experience agitation, frustration and disharmony. Vipassana enables us to experience peace and harmony by purifying the mind of suffering. It leads to the highest spiritual goal of full Liberation from all mental defilements.
May all be benefited. May all beings be happy.😊🤗🙏