MAHAVATAR KRIYA BABAJI - 40 Day Meditation (Guided 10 min Meditation)

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This is a guided meditation that one should do each day for 40 min.
**** Structure of the guided meditation:
Tibetan healing bell
Opening Prayers
Guided Meditation
Tibetan healing bellto start 10min meditation
Tibetan healing bell to end 10 min meditation
Closing Prayers *****
From Mahavatar Babaji
For forty days consecutively, I invite you to rest awhile in quietness as I lead you in
meditation to attune you to my vibration. My invitation requests that you mediate with Me rather than on Me. At any time after
the first of the forty days following the meditation given below, you may feel free to
attune to my vibration quickly.
Simply focus on the third eye briefly and see me in your
heart chakra taking only a few seconds and I will be with you. - Mahavatar Kriya Babaji
The 40-Day Meditation Technique:
• Sit at your Altar or in a place of solitude and quietness with your spine straight,
even if sitting in a chair. If you can sit in the yogic posture that is good, but it is
necessary only that your spine be straight.
• Close your eyes and focus your physical eyes and attention on the Ajna chakra or
third eye.
• Allow your mind to have any thought it wants to bring into your awareness and
do not hold onto the thought. Simply allow thoughts to come and pass
effortlessly out your consciousness like a travelling cloud on a beautiful and quiet
summer’s day.
• When your mind is stilled somewhat, move your awareness to the heart chakra
and focus your consciousness into the spiritual heart which lies in the vicinity of
the physical heart.
• Know, feel or see a sphere of light in the spiritual heart and take your time to
nurture the light through feeling your connection with my vibration.
• See me sitting in a yogic posture in the middle of the light in your heart centre.
However, you are aware of me is how it is for you and there is no right or wrong. I
may appear to you as a vibration, light or physical form.
• I now hand you a Tulsi leaf which is not physical but simply a vibration of light
which I use as a symbolic gesture of friendship now as we meditate together.
Meditate with me for 10 minutes minimum and optimally one hour or longer
each day for 40 consecutive days. If you choose, it will please me greatly if you
mediate one hour or longer each of the forty days.
• Those of you who have taken the Atma Kriya Initiation and are practising it may
incorporate this time of meditation with me into your regular practice by using
10 minutes minimum that time for this method.
• I send my love to you eternally. I am at your service and await you at the time of
your decision to sit with me in meditation for ten minutes or one hour and more for
forty successive days. - Babaji
Jai Guru Dev 🙏🏻
❤️ With heartfelt gratitude and love ❤️
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⭐️ Infinite Love and Gratitude ⭐️
Vedic Retreats Team
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[@vaidehimody8259]

Pranam Babaji 🙏

[@shalinisharma506]

Om Shree Gurubhyo Namah ❤🙏🌹 Baba ji please hold my hand for ever

[@harikumarg7777]

Thank you Babaji ❤️🌹🙏

[@dipalibiswas8873]

Infinite Thanks Babaji for making me feel body less and merging with Your Pristine Divine Light.
Hari Om Tat Sat 🙏🙏🙏🌹🌹 🌹

[@vanithareddy9879]

Love light and blessings Babaji ❤

[@realtalkswithanu]

What a beautiful vibe. Had such an amazing experience with Babaji with the meditation - Thank you 🙏💫🙏

[@indrasrisivam9935]

நன்றி

[@spiritualangels8504]

Thankyou Babaji❤❤

[@DomendraPorte-qn6oy]

❤❤❤❤

[@sue-annevercuiel1316]

This is just what I needed. Love the guided meditation. Thank you for sharing ❤🙏✨

[@GHOST57989]

♥️🙏

[@kirankumarvinturi7763]

Thank you Babaji.❤🙏.

[@giampiero8136]

❤❤

[@jalparahevar3012]

🙏🪷🙏

[@spiritualangels8504]

We have to do this same every day ??

[@VedicRetreats]

Yes

[@minimolsuresh8947]

Thank u Babaji... Please bless me too... 🙏🙏🙏🙏🙏🙏

[@pontigiovanna4762]

Peccato non è in italiano

[@VedicRetreats]

There are Italian subtitles