Get Legs Like A Ballerina! Beginners Ballet 4 - At Home Leg & thigh Workout Floor Exercises!

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Get Legs Like A Ballerina! Beginners Ballet 4- At Home Leg & thigh Workout Floor Exercises!
Join Yelena for a fun and effective Ballet Workout for your legs and thighs. These are floor exercises used by ballerina’s to get long beautiful slender legs and thin thighs. It includes flexibility stretches and leg strengthening exercises.
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[@mwilson14]

I started watching these ballet work-out videos quite a while ago because the work-outs are great. I've heard professional football players often take ballet for the stretching and balance they achieve through ballet exercises. Combine this with martial arts and hiking in the mountains and your legs and back can take on anything the world throws at you. Thanks PsycheTruth for uploading these videos.

[@debbiesimmons7129]

OMG!!!!! That was incredible!!! Absolutely felt a lot of areas that need this both in strength and flexibility. Thank you so much.

[@XPrincess30]

Please do more ballet videos!! I have a background in dance and have always wanted to learn but it's hard to find beginners adult classes!

[@anye76]

+justchillinxo YES adult classes are almost impossible. I danced from 2 - 19 y.o. and I've missed it so much I started using Mary Helen Bowers Ballet Beautiful DVD because there are no actual studios that cater to adults. I wish they did. What I do find is senior dance. Yelena and +PsycheTruth keep up the good work more more more ballet please. I was so ticked to see you in tights, ballet slippers and a leotard brings me back :)

[@pitinicori]

Wish she made more classes 😢❤ love this. So peaceful & effective ‘

[@ichbinjomama2809]

This is helping me so much! Thank you!

[@sandravidalmorales3098]

Wonderful video. Thank you Yelena!

[@DavidRichardsonify]

This routine is good for wheelchair users like me (with a few adaptations) Thank you very much :)

[@basilcoriander470]

Finally found this Great work out for adult ballet beginners! Thank you very much Yelina!!!

[@arunpalanivel1992]

Thank you a lot.... I felt better by doing this exercise... Great work...

[@Ericagilliamsphotos]

I watched the whole series of flesh and bone on starz and now and now I want to learn ballet. Great channel and content.

[@cousinforever5377]

thank you for this lesson is great

[@marmelynbay5528]

I felt so much pain in my body after doing this..why? because i haven't do this for a while..😂thank you so much this is really good..it helps a lot!😘

[@xtal2161]

Thanks, Yelena. You bring an invaluable skill-set to the PT squad. 🤘🌊✨

[@ylinson]

I thought u said my name since I have the same name

[@zhaniruiz7376]

you guys help me out alot

[@ugoojo9368]

Ty

[@tia9966]

Loved it!

[@komorebi9763]

nice, she is very gracefull.

[@ylinson]

Wait wait wait MY NAMES YELENA LOL AM I GOING TO BE FLEXIBLE:000000 and I also do ballet 😮

[@cousinforever5377]

love it!

[@flaviasimoespaula5333]

muito muito bom

[@onceruponamake-up]

how many times should I do this a day/week?.

[@dechale]

I think you should do it everyday, I do😂

[@trixiu4941]

Thank you for everything. I said to my mom I want to be a ballerina in summer so before I'm going to be a ballerina

[@aestheticssunflower8438]

Thx

[@purljamr]

oops! started with #4, but I enjoyed it :)

[@PawPawikan]

Will this lengthen my legs ????

[@ICET100]

NOPE IT WONT
IT WILL SHORTEN YOUR LEGS LOL HAHAHA

[@amonapiano3670]

I'm doing everything but I'm an Arab I have a little idea but thank you so much

[@divinescience7243]

Almost died😂

[@myabellaa]

isn't this a video about legs not rolling your head or shoulders. You know before you work on the legs she can give you a heads up to stretch. And if you don't know how to stretch (which is really bad if you don't) I'm sure the woman here has a video of stretching.

[@pinkmermaidtv6926]

I can’t do this

[@poojakabra1479]

felt more in the abs rather than thighs

[@m3lapelazpendejoyoutubemarica1]

Ve que te gusta ejercitar tirada asi ¿verdad? Xp

[@GarudaLegends]

wow. this girl if fine af. nice video

[@angelsapphire6088]

My muscles...
I am so out of shape

[@darky8904]

11 VIEWS WTF LOL

[@hoshzip.s]

Kinda weird

[@sexxism]

how is there 12 views but 68 likes??!!

[@psychetruth]

+CD Dyer (KC) that's some type of TH-cam server error. It will eventually correct itself.

[@sexxism]

+PsycheTruth oh ok

[@Ariel-qh4wu]

+CD Dyer (KC) 12,000

[@kittyDimomd]

+PsycheTruth your video is vere nice