Before I developed ED , at age 26, I used to love French toast! It became a fear food for years. But I’ve been making it recently! I use “real” bread, not light bread. I like brioche the best. I use an egg, vanilla almond milk, dash of vanilla and almond extracts. I also add some cinnamon. Yum 😋! One thing that I do need to work on is the syrup. I use sugar free. My fear still creeps in. I also tried sushi rolls last night. Scary because I don’t know the nutrition facts. But I did it! My husband made me some delicious chocolate chip cookies. I ate three and plan on having more today. I have a long way to go. I want to have your attitude toward all food and exercise. It’s hard in this society where foods are good and bad…😕 So glad I found your channel!😊
Have such struggle to go eat something today, cause I felt like I don’t deserve it since I ate ”more“ yesterday. I knew you always give me comfort and push me in the right direction and pulling up ur video hearing that everyone who hadn’t had breakfast today should go and eat NOW was literally everything I needed to hear. Thank you so much ❤️
Happy anniversary Kailin. How many of us have the courage to chase our dreams like you did? What you are doing is no small thing and I’m excited to watch you take out the trash and change this world. I see it happening every time you post. Felicitations ma belle.
Themed WIEIAW sounds great! I would love - Vegetarian (!) - Vegan - Mediterranean - Typical Canadian food - Fast and cheap meals for students - Favorite childhood foods / dishes I am always excited to see new videos from you. Thank you for what you´re doing ❤
I understand why I subscribed your channel now. You are kind, clumsy, love watermelon and don't obsess about appearance. It's true that people who are similar connect better😂🍉.
I could not wait longer to watch your video! I feel so good when I watched your videos ad this one didn't disappoint. Best coach deserves the best celebration, you are so special
Air fryer is my best friend! It makes life so much easier! I reheat everything without sauce in i even from frozen. It makes sandwiches nicely toasted, crispy tofu (which is hard to achieve in the pan), endless possibilities! You can also bake in it. It’s amazing
Oh wow I have been craving sushi for soooo long, but I am kind of scared to ask to get some, and that peanut butter banana smoothie looked so so good! I have a really important exam today and your video is helping me relax while I am having my breakfast, I am so happy to have found your channel a while ago ☺️
HAPPY ANNIVERSARY! I am so happy for you! Please do an air fryer recipient video, student recipe ideas, and like a bento box lunch ideas video! You are so entertaining!
omg we had the same brekkie on Tuesday, twins hehe. Can we talk about how lovely the cookies looked - I'll need to try it this week. HAPPY 1 YEAR ANNI GIRLIE & thank you for every video and chat you give us; it's well appreciated 💕💕💕
Congratulations on 1 year of being self employed!! I love all your videos so, so much, and I saw another comment saying you should do an international food week theme and I totally second that!!
OMIGOSH I USE RODELLE's TOO!!! Been ordering them for the last 4 years or more. It's the richest cocoa and love how their facility is wind-powered: talk about sustainability!
ouhhh! you should try crispy brussel sprouts, Its best to buy frozen ones. then, you microwave them, add olive oil, balsamic vinegar and garlic salt. And then, put them in the air fryer at 350 for about 20 minutes!
Everything you make looks amazing. I love how excited you get about it - I’m the same! I’m hooked on the mayo grilled bread thing now! (From a previous video.)
It's been a while since I got to watch your videos, as always they make me so happy! I do a PB & Chocolate smoothie but now I'm gonna try it with an espresso shot 😋. Air fryers...elite! I've been in a chocolate, pasta, pizza and ice cream mood so this video for sure speaks to my soul ❤️. Happy anniversary, may you have many more years of changing lives for the better ❤️❤️❤️
Yet another outstanding what I eat in a week vid! I love it when you give us long vids! I literally said “ohhh shitttt” with you in sync when the oil bottle broke! No lie! The way that u freeze ur cookie dough is very smart! I’m going to have to copy u on that one. On another note…I have a feeling in my gut that Andrew could possibly propose soon, one day coming up!?!!! How could he NOT want to say “yes” to YOU for forever! (Sorry if I’m prying too much into ur personal life, I say it all lighthearted & in a fun way!) On a more serious note, while I was viewing your video my stomach began growling because I had not yet eaten breakfast. 1/2 way thru the vid I felt like you were speaking directly into my life. I paused the video, (like u said to do) went to the kitchen & made a big bowl of oatmeal with hemp hearts, Golden flaxseed, extra creamy oat milk & more! THANK YOU Kailin!💜 I would have 4 sure skipped that meal if it weren’t 4 u speaking into my life today! I appreciate u more than words can properly express! Ty for blessing my morning! Sending more big ol tight huggies ur way! 💚💜🧡💙
RACHEL!!! YOUR COMMENT BROUGHT ME SO MUCH JOY!! Maybe one of these days we'll be engaged but I don't think either of us want a traditional "wedding!" And I AM SO PROUD!! nourish and feed that beautiful body and soul of yours! I wish i could give you the biggest hug! thank you for being you ❤️❤️❤️
any kind of potato in the air fryer would be fire i swear like potato wedges, baked potatos, french ''fries'', nuggets and a lottt more (baked oats also bomb an they are very quick)
Thank you for your comment! When it comes to set point weight, this changes throughout our life! What matters most is what I feel comfortable - both physically and mentally! I understand the curiosity from this question, but for other creator's it could be a triggering one ❤️
![[LIVE] : ONE ลุมพินี 84 วันนี้!! คู่เอก "ก้องศึก vs เมืองไทย"](http://i.ytimg.com/vi/3kuzsAIDf1c/mqdefault.jpg)
A wonderful theme could be international theme!!
i love this!!! SO MUCH! adding to my list!
This is the kind of coziness and happiness that I truly need 💖
this makes my heart so warm
Before I developed ED , at age 26, I used to love French toast! It became a fear food for years. But I’ve been making it recently! I use “real” bread, not light bread. I like brioche the best. I use an egg, vanilla almond milk, dash of vanilla and almond extracts. I also add some cinnamon. Yum 😋! One thing that I do need to work on is the syrup. I use sugar free. My fear still creeps in. I also tried sushi rolls last night. Scary because I don’t know the nutrition facts. But I did it! My husband made me some delicious chocolate chip cookies. I ate three and plan on having more today. I have a long way to go. I want to have your attitude toward all food and exercise. It’s hard in this society where foods are good and bad…😕 So glad I found your channel!😊
a new step every day!! im so proud of you and you should be proud of yourself! it's so difficult to break away from diet culture but it's so possible!
Have such struggle to go eat something today, cause I felt like I don’t deserve it since I ate ”more“ yesterday. I knew you always give me comfort and push me in the right direction and pulling up ur video hearing that everyone who hadn’t had breakfast today should go and eat NOW was literally everything I needed to hear. Thank you so much ❤️
I wish I could give you a big hug 💖💖 you’ll always be safe here
@@healwithkailin tysm ❤️❤️
Happy anniversary Kailin. How many of us have the courage to chase our dreams like you did? What you are doing is no small thing and I’m excited to watch you take out the trash and change this world. I see it happening every time you post. Felicitations ma belle.
Thank you endlessly, Melanie. It means the world to me
Themed WIEIAW sounds great! I would love
- Vegetarian (!)
- Vegan
- Mediterranean
- Typical Canadian food
- Fast and cheap meals for students
- Favorite childhood foods / dishes
I am always excited to see new videos from you. Thank you for what you´re doing ❤
thank you so much for the suggestions!!!!
a cool theme would be eating a different color of the rainbow everyday!! like monday is red, tuesday orange, wednesday yellow etc
love this!! thank you ❤️❤️
My absolute favourite kind of videos!! :) Having my dinner with YOU
ITS AN HONOUR TO EAT WITH YOU!!! ILY!!
Excited to watch 😘
hope you love it!!
love your mindset!!
thanks, Victoria!! truly appreciated 💕💕
Love your videos xx Congrats of 1 year! Would LOVE to see a testing air fryer recipes video :)
thank you SO much!! you're the best!! and will do!
Watermelon is my fave too. Me and my daughter bought 2 minis yesterday. One for us and one for a beach day !
HOW SWEET!!! Enjoy the beach day!!!
I understand why I subscribed your channel now. You are kind, clumsy, love watermelon and don't obsess about appearance. It's true that people who are similar connect better😂🍉.
we are two peas in a pod!!! so so happy to have you here Weronika
I could not wait longer to watch your video! I feel so good when I watched your videos ad this one didn't disappoint. Best coach deserves the best celebration, you are so special
Wow, thank you!! Your words touch my heart!
i enjoy your videos so much! i hope you never stop making videos haha.
i can't see myself stopping anytime soon!! thank you my love
uuuh i run really run when i see the notification!!! thank for give the love and kindness that i needed xoxo
i love you so much!!!!
Air fryer is my best friend! It makes life so much easier! I reheat everything without sauce in i even from frozen. It makes sandwiches nicely toasted, crispy tofu (which is hard to achieve in the pan), endless possibilities! You can also bake in it. It’s amazing
YUM!! have to try the tofu!! we love it SO much so far, im obsessed!
Oh wow I have been craving sushi for soooo long, but I am kind of scared to ask to get some, and that peanut butter banana smoothie looked so so good!
I have a really important exam today and your video is helping me relax while I am having my breakfast, I am so happy to have found your channel a while ago ☺️
i hope your exam went well today!!! you're a rockstar!
I cannot believe I never had a grilled or toasted wrap 🤯 your Videos are so calming and positive i love watching them whilst I cook or eat
omg this is your SIGN!! they are SOOO good!
Love your videos!! I’ve just started my intuitive eating journey, a vegan what I eat in a week would be amazing!xx
Heck ya!!!! Definitely will do :)
HAPPY ANNIVERSARY! I am so happy for you! Please do an air fryer recipient video, student recipe ideas, and like a bento box lunch ideas video! You are so entertaining!
this truly makes me so happy to hear!!!! thank you for being here and for your kind words
@@healwithkailin ahhh you’re welcome!!!
You are really helping me❤️
this makes me SO HAPPY! hang in there my love, you've got this!!
omg we had the same brekkie on Tuesday, twins hehe. Can we talk about how lovely the cookies looked - I'll need to try it this week. HAPPY 1 YEAR ANNI GIRLIE & thank you for every video and chat you give us; it's well appreciated 💕💕💕
i appreciate you so much!! and the cookies were INCREDIBLE! truly!
Congratulations on 1 year of being self employed!! I love all your videos so, so much, and I saw another comment saying you should do an international food week theme and I totally second that!!
thank you SO much!! and i love you! adding that video to my list x
can we stop and appreciate how nice blue eyeliner fits you?
Oh thank you!!! so sweet of you to say!
OMIGOSH I USE RODELLE's TOO!!! Been ordering them for the last 4 years or more. It's the richest cocoa and love how their facility is wind-powered: talk about sustainability!
i didn't even know that!!! how exciting!
Exactly what I needed! Thank you so much, Kailin! Please continue with your videos. ❤
absolutely will do! thank you for your support!
ouhhh! you should try crispy brussel sprouts, Its best to buy frozen ones. then, you microwave them, add olive oil, balsamic vinegar and garlic salt. And then, put them in the air fryer at 350 for about 20 minutes!
omg this sounds HEAVENLY!!! definitely going to do this!
You are amazing Kailin! Congrats on your anniversary! What an achievement 👏
I love your videos and you so much!!
Hugs from Australia 💕💕💕
i wish i could give you the BIGGEST hug! thank you for your support xo
Love the sweater and checkered skirt fit! So cute
thank you so much!
i am always so excited for these videos. one of the highlights of my week! !!! love you kailin :3
i love you more!!!
Congrats Kailin!! :)☀️
thank you so much!!
LOVE your recipes! I would love to see a meatless week! :)
Definitely will do!!
Everything you make looks amazing. I love how excited you get about it - I’m the same!
I’m hooked on the mayo grilled bread thing now! (From a previous video.)
isnt it SO GOOD?!?! so happy you're hooked!
Easy summer recipes !!
love this recommendation!! going on the list!
That vegetarian pizza omgggg😍
SOPH IT WAS SO GOOD!
It's been a while since I got to watch your videos, as always they make me so happy! I do a PB & Chocolate smoothie but now I'm gonna try it with an espresso shot 😋. Air fryers...elite! I've been in a chocolate, pasta, pizza and ice cream mood so this video for sure speaks to my soul ❤️. Happy anniversary, may you have many more years of changing lives for the better ❤️❤️❤️
i wish i could give you the biggest hug! seeing you in my comments truly lit up my day!
YAY!!!!! ily ily ily
I LOVE YOU EVEN MORE
Yet another outstanding what I eat in a week vid! I love it when you give us long vids! I literally said “ohhh shitttt” with you in sync when the oil bottle broke! No lie! The way that u freeze ur cookie dough is very smart! I’m going to have to copy u on that one. On another note…I have a feeling in my gut that Andrew could possibly propose soon, one day coming up!?!!! How could he NOT want to say “yes” to YOU for forever! (Sorry if I’m prying too much into ur personal life, I say it all lighthearted & in a fun way!)
On a more serious note, while I was viewing your video my stomach began growling because I had not yet eaten breakfast. 1/2 way thru the vid I felt like you were speaking directly into my life. I paused the video, (like u said to do) went to the kitchen & made a big bowl of oatmeal with hemp hearts, Golden flaxseed, extra creamy oat milk & more! THANK YOU Kailin!💜 I would have 4 sure skipped that meal if it weren’t 4 u speaking into my life today! I appreciate u more than words can properly express! Ty for blessing my morning!
Sending more big ol tight huggies ur way! 💚💜🧡💙
Sorry this was so short!🤣😂😅
Last thing, I promise!😜CONGRATULATIONS ON 1 YEAR SELF EMPLOYED! Such a huge leap of faith u took! Way to go sweets! You rock! xx
RACHEL!!! YOUR COMMENT BROUGHT ME SO MUCH JOY!! Maybe one of these days we'll be engaged but I don't think either of us want a traditional "wedding!" And I AM SO PROUD!! nourish and feed that beautiful body and soul of yours! I wish i could give you the biggest hug! thank you for being you ❤️❤️❤️
-my money dont jiggle jiggle it fold i wanna see you wiggle wiggle for sure- it's stuck on my mind too hahah
ITS ADDICTIVE HAHA
Vegan what I eat in a week & Different Countries what I eat in a week!
Love these ideas!!
@@healwithkailin thanks. Can’t wait to see more content from you. Your amazing and I absolutely love your videos
Vegan What I eat in a week would be nice!!!😘🙏❤
adding to the list! ❤️
any kind of potato in the air fryer would be fire i swear like potato wedges, baked potatos, french ''fries'', nuggets and a lottt more (baked oats also bomb an they are very quick)
omg i have to try baked oats!! YUM!
i don’t like peanut butter or chocolate but you make it look so good
🥰🥰❤️❤️
I love youuuuuu!!!! 💗
not as much as I love YOU!
My money don't jiggle jiggle, it folds
LOL yes this is the song!!!
you should do college/ budget wieiw!!
going on the list!!!
dunno if this sounds weird but you would make a wonderful elementary school teacher, atleast judging from your youtube
That's a compliment btw
truly an amazing compliment! thank you!!
9:58 Kailin, stop eating bowls for breakfast. You’re gonna end up in a hospital. Our stomachs can’t handle all the glass or ceramic material.😂
😂😂😂😂
WHY NOT A AROUND THE WORLD WHAT I EAT IN A WEEK? USING DISHES OF DIFFERENT COUNTRIES TO MAKE UP YOUR WEEKLY MEALS.
ITS ON THE LIST AND I CANT WAIT TO COOK AND FILM!
Thanks for the video. You are beautiful :)
I'm curious, do you think this is your healthy set point weight?
Thank you for your comment! When it comes to set point weight, this changes throughout our life! What matters most is what I feel comfortable - both physically and mentally! I understand the curiosity from this question, but for other creator's it could be a triggering one ❤️